Are you someone who suffers from asthma and found yourself wishing you knew more? You are not alone. Many people want to know more about asthma but just do not know where to find this information. In this article, you’re going to learn information that might possibly surprise you.
Asthma is a chronic respiratory disease that requires constant management. Be sure to take the correct medicines to keep your daily asthma symptoms under control, and always have emergency medication available in case an attack occurs. Find out from your allergist and your doctor what is best for you.
There are many different types of asthma. Being fully informed about the specific type of asthma you have is very important. For example, if your asthma is brought on by bronchitis, you should keep your rescue inhaler with you during times when you are sick. Knowing when an asthma attack is likely to strike can help you avert disaster.
Avoid using a fan in any room that has excessive dust. This can move the dust around and can trigger an attack easily. It would be better to just open a window if you are needing to get some airflow.
If you have been diagnosed with asthma and you are a smoker, it is time to quit. Smoking is a terrible habit but it’s even worse for someone who suffers from asthma as it decreases the amount of oxygen that gets to your lungs.
For those who have asthma, the safest choice is to stick with unscented products. Products that contain fragrance, such as perfumes, colognes, or air fresheners, can pollute the air triggering your asthma. Be aware that fresh paint and new carpet also can emit harmful odors that irritate sensitive airways. Keep the air inside as fresh as you can.
Avoid those things that you know can trigger your asthma. For some people, it may be related to allergies, such as a reaction to dust or pollen. Some people get attacks after being physically active. Keep a journal of your attacks so that you can start to learn what your triggers are so that you can prevent flareups before they begin.
If someone in your home has asthma, make sure to keep a clean house, especially their bedroom so that the risk of an attack is reduced. Don’t smoke indoors, or allow any junk food in your home. Don’t use bleach or harsh chemicals inside, and air out the house as much as possible after cleaning.
Heart Disease
Make sure you get a flu shot each year if you have asthma or if your child does. Prevent those flu infections before they happen by getting a flu shot each year.
Be aware of certain medications that can lead to asthma problems. Aspirin and some other NSAIDs may do this. Some medications can cause your asthma to be worse such as beta blockers for high blood pressure or heart disease. If you have asthma paired with heart disease or high blood pressure, tell your doctor.
You need to know what the asthma triggers are so that they can be avoided or treated promptly. The majority of asthma sufferers suffer attacks when exposed to some common trigger, including allergens or cigarette smoke. If able, avoid anything that results in symptoms of asthma or an asthma attack.
Asthma doesn’t just go away, so you can’t just stop managing it. You need to always take your medications for your everyday symptoms, and keep your quick relief medication with you in case you do have an attack. Speak to an allergist and doctor to see what’s best for you.
Sleep with a feather-less pillow if you have asthma. Pillow feathers are known to worsen asthma and affect the lungs. You should also look into hypoallergenic materials when buying sheets and a comforter.
It is crucial that you stay away from all types of cigarette smoke if you suffer from asthma. Don’t smoke! It is also a good idea to stay away from the fumes or vapors from harsh chemicals, such as those used in cleaning. Inhaling these substances may trigger an unstoppable asthma attack. If others are smoking nearby, leave that area as quickly as you can.
Look into becoming a part of a support group. There are many to choose from both online and offline. If you have asthma, it can stop you from participating in basic activities like sports, especially if the condition is severe. On top of that, an asthma support group will keep you apprised of the latest developments in asthma medication and other significant medical breakthroughs.
Keep rooms free of dust, and do not turn on a fan if you do have dusty rooms. Dust blown around by fans can cause your asthma to rear up. Open a window to bring clean, cool air inside instead.
A humid home will cause mold or mildew to appear. These fungi are both common triggers for asthma attacks. So, it makes sense to keep dry air in your home. You can maintain a dry home by using a dehumidifier and heater in the colder months, and air conditioning when it is warm.
Talk to your doctor about getting a leukotriene inhibitor if you have asthma. There are modern medicines that are highly effective at blocking leukotrienes. Leukotriene is a substance that can bring about inflammation, resulting in an asthma attack. Leukotriene is an oral therapy for the treatment of asthma, but it is not as effective as inhaled corticosteroids.
Know how to properly use asthma medicine, especially your rescue medication. Asthma treatment is generally two-pronged: Daily asthma treatment and additional emergency medicine to relieve attacks as they happen. Because asthma can be a lifelong issue, it is vital to take both regular and rescue medications according to the instructions.
Talk to a social worker if you have asthma and no health insurance. Social workers are often able to locate a hospital or clinic that can offer free or low cost options to make sure you can fill your medication prescriptions.
Anyone with asthma needs to avoid all types of smoke when trying to decrease asthma attacks. Smoking can actually trigger an asthma attack. The fumes from chemicals, or smoke from cigarettes, should be avoided at all costs. These are all common triggers and can aggravate asthma symptoms. If there is someone who always smokes around you, you should politely ask this person to smoke when you aren’t present.
Make certain that you and your loved ones receive annual flu shots. Respiratory infections can seriously hurt those who suffer from asthma, so take measures to avoid contracting them. Common method of avoiding illnesses can be very effective. Keep your vaccinations up to date and wash your hands frequently.
Anyone with asthma should limit their exposure to household pets and other types of animals. Animals are a danger to asthma sufferers who are already allergic to them, but pets also carry a wide array of dust particles and pollen, so avoiding them is a good move for anyone dealing with asthma.
If you have asthma, you may wish to consider installing a dehumidifier in your home. Reducing the amount of humidity in your home reduces the number of dust mites, which in turn reduces the chances of your asthma flaring up. Air is kept dry by dehumidifiers by sucking the humidity out of it.
You may want to consider having numerous doctors treat your asthma. Even though your primary care doctor can assist you in the basic care for your asthma, consider visiting a specialist also. A pulmonologist, allergist, nutritionist and the staff at asthma centers can discuss a variety of treatments with you, to help you be sure you are following up on every possible good treatment available.
Cleaning Products
When dealing with an asthma attack, it is important to stay calm. Use the inhaler, wait thirty seconds, and use once more. Should your asthma get even worse, seek medical attention immediately. Ask a family member or friend to call for ambulatory help or to drive you to the emergency room. To slow down your breathing along the way, breathe into a paper bag.
Studies show that using a variety of cleaning products in the home can actually increase the odds of triggering an asthma attack. Try to use organic based cleaning products that are not harmful to asthma sufferers.
If you’ve been diagnosed with asthma, it is crucial that you understand how to properly use your inhaler. Don’t make the mistake of thinking that it’s as easy as pumping lightly into your mouth. Whenever you spray your inhaler, inhale deeply for multiple seconds. Using the inhaler in a proper manner can make all the difference for those who deal with asthma.
In summary, it is certainly normal to be inquisitive about a condition that has such a dramatic impact on your life. The reason for this article was to give key advice on treating asthma so you can enjoy your life more. When properly managed, asthma is not nearly as imposing.
Make certain you have checkups scheduled with your physician every few months so you keep on top of your asthma. Your doctor needs to be able to evaluate your current situation and make any necessary changes. You are in charge of scheduling your visits with your physician in order for him or her to properly take care of you.