If you suffer from asthma, you know that this chronic condition can limit your freedom and happiness. At the same time, you should understand that the symptoms are manageable if you are willing to make certain changes and take the proper medicines. Read on to learn some coping strategies for asthmatics.
Don’t turn on any fans if you see that your room is dusty. The fan will cause the dust to circulate through the air, which can cause you to suffer an asthma attack. Open a window to bring clean, cool air inside instead.
You should not smoke or be anywhere near smoke if you suffer from asthma. Stay far away from any tobacco products. You should also consider where you work, as factories may expose you to harmful vapors or smoke.
When you are having a difficult time with asthma, you might want to use a leukotriene inhibitor. A leukotriene inhibitor helps to prevent leukotrienes. Leukotriene, a chemical substance, can provoke an inflammation that causes an asthma attack. The prescription will help to decrease home much leukotriene is in your system and therefore, the number of asthma attacks you have.
It is vital that neither you, nor anyone else, smoke around a child with asthma. One of the biggest reasons people have asthma is secondhand smoke. Any place where smoking is allowed should be avoided if you have a child with asthma.
Get a flu shot every season and make sure your family does as well. If you are afflicted with asthma, avoid getting any infections if possible. This includes taking standard precautions against illness, like hand washing, as well as getting vaccinations that can keep you from getting sick.
Cleaning Products
If you have asthma, try to avoid smokers, even if you do not smoke. If you inhale the smoke, it will harm your lungs and increase the possibility of an asthma attack. Always be mindful of this, especially in small spaces that do not have very much air flowing.
If you suffer with asthma, avoid cleaning products. Cleaning products contain a plethora of chemicals that are triggers to exacerbating symptoms related to asthma, as well as the attacks themselves. There are many natural alternatives you can use to clean your home, instead of using harsh chemicals.
Your asthma medication may need to be adjusted if you become ill. Many of these illnesses will worsen your asthma symptoms bad enough to require more treatments than you typically need. Your physician might also work an additional treatment into your therapy until such time as you are healthier.
Because asthma is a continuing condition, you have to continually manage your health. Be certain that you are prescribed or using the appropriate medicine to manage your daily symptoms, and that you have an emergency medicine readily available in the event of an attack. Speak to your physician and allergist to find out what medications are right for you.
If you have asthma, you should get a flu shot once per year. Get vaccinated every flu season to avoid a high number of infections.
Don’t turn on any fans if you see that your room is dusty. This can move the dust around and can trigger an attack easily. Open a window to bring clean, cool air inside instead.
Asthmatic patients should avoid using feather pillows. The feathers contained in these pillows can aggravate asthma symptoms and reduce lung function. The same goes for bedding – try to buy a comforter and sheets that are made from hypoallergenic materials.
If you suffer from asthma and allergies that result in attacks, you can get injections of long-lasting medication for relief. An antibody medicine under the name Omalizumab can be used to reduce these symptoms caused by allergies and might be prescribed by your allergist.
Asthma is a health condition that usually develops over a period of time, and has symptoms that may not be obvious. There have been a few cases where a person dies from their first attack, because they didn’t know they suffered from the condition. So, if you are having trouble coughing and breathing, talk to a doctor to see if you need treatment. You might receive a prescription to treat or prevent asthma.
Vitamins C
When preventing asthma, stay away from smoke. Cigarette smoke will often trigger an asthma attack. Stay away from cigarette smoke, fumes, and vapors as much as you can. All of these will increase your asthma symptoms. If someone starts smoking near you, politely inquire whether they can smoke in your absence.
If you are an asthma sufferer, be sure to get the recommended daily dose of Vitamins C and E. It is thought that these vitamins will help increase lung function and will help control asthma symptoms. Get these nutrients through supplements or food. Vitamins C and E are necessary for a healthy immune system. If your immune system isn’t healthy, it won’t be able to fight off illnesses that cause asthma attacks.
Allergens and asthma triggers, such as dust and pollen can cling to your bed linens. You can get rid of these by washing your sheets and other linens in very hot water each week. Fresh linens, washed regularly, can ensure you breathe better as you sleep.
Regular flu shots are important if you or one of your children suffer from asthma. Avoid these infections by making sure your and your child’s vaccines are up to date.
People with asthma should not smoke. Most people know that smoking is dangerous, but if you have asthma there are more serious consequences. Smoke is very irritating to sensitive lungs, so take care not to smoke or be around others who are.
Figure out your asthma triggers. Once you know what they are, you can change your lifestyle to prevent asthma attacks. If you can’t avoid a trigger, you can pack your inhaler, take allergy pills or engage in other preventive measures so you don’t have an attack. Most asthma sufferers have a few common triggers such as smoke, pet dander or pollen. Avoid these things when you can to breathe easier.
Make sure you keep calm if you are having an asthma attack. First thing first, use your inhaler, then wait 30 seconds and begin to use it again. Seek help if your attack gets worse. Go to the emergency room, or call an ambulance if it’s extreme. Breathing in and out of a paper bag on the way will help slow down your breathing.
Asthma can get worse and possibly life-threatening if not taken care of. Make sure you always have an inhaler on you and avoid what triggers attacks. Use what you’ve learned here to ward off asthma symptoms, and never let them prevent you from living a normal life.
If you suffer from asthma and have to use your inhaler in excess of two or three times per week, you should see a doctor and ask about changing your medication. If that’s the case, the medication in the inhaler isn’t working right. In addition, if you must change the cartridge in the inhaler more than two times in a year, you may need to see your doctor regarding a medication switch.