If you are among the millions of people who suffer from asthma, you definitely need to take a few minutes to read the information that follows. There is a lot of advice here to help you live an easier and healthier life.
To keep your child healthy, make sure they are never around smoke. There’s a long list of environmental asthma triggers, and secondhand smoke is at the top of it. You also need to be sure that your child isn’t around those that choose to smoke.
An important tip to help protect your asthma-afflicted children is to always refrain from smoking around them. Secondhand smoke is known to be a reason asthma happens. Always ensure your child is in a smoke-free area.
Be careful of chemical cleaners if you are asthmatic. Cleaning products may contain chemicals which can trigger an asthmatic episode, such as ammonia. It is advisable to consider using products that have an organic base when cleaning.
If you are suffering from asthma, it is essential that you quit smoking cigarettes. When smoke enters your lungs it cuts off your oxygen supply, and if you suffer from asthma it can make breathing extremely difficult, and result in an increased number of attacks.
If your asthma attacks are severe, you may want to speak with your doctor about a long lasting injection of medication to control your symptoms. For example, Omalizumab can be used to keep your allergic reactions to a minimum and your asthma under control.
Avoid being around any known asthma triggers. This could be something you’re allergic to like pollen or dust. Some things, such as physical exertion, can cause an asthma attack. Pay attention to what causes your attacks so you can prevent them from happening.
If you have asthma, you may wish to consider installing a dehumidifier in your home. Dust mites are a major source of asthma attacks, and dehumidifiers are great at getting rid of the little buggers. Dehumidifiers eliminate your home’s humidity, leaving dry air.
Leukotriene Inhibitor
Using more than 4 different kinds of cleaning products for your house has been known to increase risks associated to asthma attacks. Try using organic cleaning products which don’t contain irritating chemicals.
A leukotriene inhibitor can be helpful if you have asthma. A leukotriene inhibitor helps to prevent leukotrienes. Leukotriene is a substance that may cause inflammation. This can make a person have an asthma attack. Taking an inhibitor will reduce the amount of this substance your body produces, which should decrease the number of attacks you experience.
Make sure you get a flu shot each year if you have asthma or if your child does. Therefore, it is very important to avoid as many infections to the lungs as possible by getting a vaccine each year.
An annual flu vaccination is recommended for you as well as other members of your family. If you are afflicted with asthma, avoid getting any infections if possible. This means taking every precaution possible, do things like getting vaccinated to prevent sickness to hand washing on a regular basis.
Keep all your regularly scheduled asthma appointments, regardless of how you are feeling. You don’t know when you could have another flare-up, or if there are better or safer medications available.
Using more than 4 different kinds of cleaning products for your house has been known to increase risks associated to asthma attacks. Opt for organic cleaning products that do not contain irritating chemicals.
A humid home will cause mold or mildew to appear. These can very easily cause an attack. You will benefit greatly from keeping the moisture out of your home’s air. During winter time, use a dehumidifier if necessary to control humidity while running your heater, and use your air conditioner during summer months to keep air dry.
Unscented products are best for asthma sufferers. Scented products such as air fresheners and perfumes can trigger an asthma attack. Newly installed carpet or fresh paint in the home are both known to release chemical irritants. Try to keep the indoor air as clean and fresh as possible.
Monitor how often, each week, you need your rescue inhaler. If you find that you are relying on it more than two times a week, your asthma is possibly not being well-controlled. You are able to judge how the environment around you effects your body by how many times you need to use your inhaler.
An annual flu shot is crucial if you have asthma or have an asthmatic child. A yearly vaccination will help minimize the number of infections your children have to deal with.
Use a mop that’s wet to clean your floors instead of a broom. Sweeping stirs up irritants that can trigger an asthma attack. Also, use damp rags instead of feather dusters to dust your furniture.
Make sure you are aware of what triggers your asthma so you can avoid it or prepare properly. Asthma sufferers generally have different triggers in common like pollen, pet dander and smoke. Whenever you can, avoid the things that trigger your asthma.
Asthma aggravation, such as dust and pollen, can collect in your bed sheets and pillowcases. Use fresh linens to make up your bed on a regular basis. If you are sleeping on freshly laundered linens, you will sleep much easier.
Mold and mildew can thrive in a humid home environment. These substances can easily trigger asthma attacks. Therefore, you should always strive to maintain a dry home. When you are heating your home during the winter months, a dehumidifier can be used to control the humidity. In the summer, use an air conditioner to maintain dry air.
If you experience an asthma attack, stay calm. First thing first, use your inhaler, then wait 30 seconds and begin to use it again. If this does not lessen the attack, get help quickly. Go to the emergency room, or call an ambulance if it’s extreme. On your way to the hospital, breath in and out in a paper bag in order to help calm yourself and get your breathing down to a normal pace.
This informational guide about ways to deal with asthma will surely help you to regain the full benefits of living a healthier life. Now that you learned some insightful information you can now try your best to change your life around and become more active so you don’t miss out on anything.
If you use your rescue inhaler more than two times a week, see a doctor to have your medication adjusted. Having to use your inhaler multiple times means the medicine you’re receiving isn’t working well enough and needs to be changed. In addition, if you must change the cartridge in the inhaler more than two times in a year, you may need to see your doctor regarding a medication switch.