Asthma is a serious health condition present in all age groups and all different backgrounds. In addition to seeing your doctor and specialists, always be aware of warning signs that show your symptoms may be worsening. This article will give you some suggestions on how to make your asthma easier to deal with.
You need to make sure that you do not smoke and that you stay away from a lot of fumes and vapors if you suffer from asthma. Thus, you need to avoid cigarettes and cigars and be vigilant about steering clear of environmental or workplace exposure to smoke.
Can you identify the exact type of asthma you’re dealing with? Knowing as much as possible about your specific type of asthma will go an incredibly long way in helping you combat the day-to-day effects it has on you. If people who have asthma suffer attacks triggered by exercise, they should bring an inhaler with them when they work out. Knowing your symptoms’ patterns can help you avoid big problems.
There are medications that can unknowingly cause asthma-like symptoms. Among these medications are aspirin and other NSAIDs. The medication you take for high blood pressure can also cause asthma symptoms. Make sure you consult with your doctor concerning your asthma and possible drug reactions.
An important tip to help protect your asthma-afflicted children is to always refrain from smoking around them. Secondhand smoke can actually cause asthma to appear. Ensure that your child is not around other people that smoke, either.
Asthma is a continuous disease that needs ongoing management. Always be very sure that you’re taking the right type of medication for your condition if you hope to control it. It’s also important to have a quick-relief medication available. Speak to your physician and allergist to find out what medications are right for you.
Keep clear of anything that you know to be a trigger for your asthma. For many, allergens like dust and pollen, can trigger their attacks. Others find themselves suffering from attacks when they overexert themselves. Keep a journal of your attacks so that you can start to learn what your triggers are so that you can prevent flareups before they begin.
If you have asthma, get a dehumidifier for your home. Lowering humidity will reduce the amount of dust mites in your home, and help your asthma improve. Try running a dehumidifier to dry up the air in your home.
Because asthma is a continuing condition, you have to continually manage your health. Make sure that your daily routine includes taking appropriate medication to keep you free of asthma symptoms, along with additional medication to treat you for any sudden asthma attacks. Find out from your allergist and your doctor what is best for you.
You will need to keep your residence really clean, especially the bedroom where the asthma sufferer sleeps in order to help lessen the chances of an attack. Avoid smoking inside, and only let people eat in the kitchen. Let in plenty of fresh air if the weather permits, and avoid using harsh chemicals to bleach.
If you find yourself in a room that is dusty, don’t turn on any kind of fan. Otherwise, the dust will fly into the air and could give you an attack. Open a window to bring clean, cool air inside instead.
Be keenly aware of the triggers for your asthma attacks. If you know the cause, you can stay away to prevent asthma attacks. Asthma sufferers generally have different triggers in common like pollen, pet dander and smoke. Whenever you can, just steer clear of these triggers when you know what they would result in.
If allergy symptoms cause you to have moderate to severe asthma attacks, there is a medication available that can help for extended periods of time. An antibody medicine under the name Omalizumab can be used to reduce these symptoms caused by allergies and might be prescribed by your allergist.
When you are traveling, be sure to carry your rescue inhaler with you at all times. Traveling can put additional strain on your body, making you more susceptible to asthma triggers. It’s also hard to control the environment you’re in when traveling, which is another reason you might experience more symptoms or have an attack.
Use the inhaler properly. Find a spot that is peaceful, and then follow the instructions given by the manufacturer. The inhaler can only help you if the medication actually reaches the lungs. Spray the dosage into the mouth while you inhale air. Allow the mist to fill up your lungs by holding your breath at least ten seconds.
Some of the most notorious causes of asthma attacks exist in normal households. Some of these irritants include dust, mold and spores. Have an inspector who focuses on allergens and irritants come into your home once a year to help you detect what you have and learn how to remove it. If you clean your house regularly, you can minimize the risk of these substances accumulating in your dwelling.
Make certain that you and your loved ones receive annual flu shots. If you are afflicted with asthma, avoid getting any infections if possible. This includes taking standard precautions against illness, like hand washing, as well as getting vaccinations that can keep you from getting sick.
A humid home will cause mold or mildew to appear. Both of these substances are known to trigger asthma attacks. So, it makes sense to keep dry air in your home. When you use the heater in the winter, be sure to have a dehumidifier control the humidity in your home. During the summer time, be sure to use the air conditioner to maintain a dry home.
Those with asthma should always opt for unscented items because they are safest. Using scented products, like air fresheners and perfume, will increase the level of air pollution and is likely to trigger an attack. Put down some new carpeting and throw up a coat of paint to get rid of indoor odors. Keep the air inside as fresh as you can.
Know the right way to use any asthma medication you are taking, in particular your rescue medication. Asthma is generally treated with a rescue medication, usually an inhaler, in addition to a regularly-taken maintenance medication. Asthma is a lifelong condition; you should correctly take your regular medication and use your rescue medication only as needed.
Your asthma medication may need to be adjusted if you become ill. Treatment may be increased in these cases as many illnesses have side effects that can cause flare ups in your asthma. It is also possible that your physician will add an additional treatment to your routine until you recover from your illness.
Monitor how often, per week, you find it necessary to use your inhaler. If your records start to show you need the inhaler more than two times weekly, your environment might be causing you problems or your asthma is not being controlled as well as it could be. How frequently you need to use the inhaler can help you recognize any environmental changes you need to make.
Asthma is nothing to kid around about. Asthma attacks are potentially lethal, and you should take precautions to make sure that your asthma is under control. Always have an emergency inhaler on you at all times, and try decreasing the number of allergens and airborne dust in your home. If you use them, you may find that you can reduce your symptoms and feel better.
When you clean house, it is recommended that you clean your floor with a wet mop instead of sweeping it. Sweeping the floor kicks up dust and other debris that can set off an attack of your asthma. Also, use damp rags instead of feather dusters to dust your furniture.