Do you count yourself amongst the millions who suffer from asthma attacks or other symptoms? This article has easy tips that will help you be better able to control asthma symptoms.
If asthma is something that you are afflicted with, then don’t smoke or immediately quit. Smoking is unhealthy for everyone, however it is especially bad for asthmatics. Your lungs are already compromised from the asthma and adding smoke to that will cut off the vital oxygen supply your lungs need to breathe.
You should avoid jobs where you might be exposed to fumes and chemicals, especially if you are thinking about working in a factory.
Avoid exposing yourself to any of your known asthma triggers. For many people, allergens such as dust and pollen can induce an attack. Others experience an attack from physical activities. Try to figure out when your asthma began so it can be avoided.
It is important that you do your best to avoid cleaning chemicals if you are asthmatic. The chemicals in many cleaning products make you more prone to an asthma attacks or symptoms. If you have the job of cleaning your house, or are the sole cleaner in the household, natural products.
Certain prescription medications have the potential to cause asthma symptoms. Aspirin and other NSAIDs are known to be asthma triggers. Other medications that may have an effect on the respiratory system include beta blockers used to treat high blood pressure. If you suffer from any of these conditions along with your asthma, make sure you tell your doctor.
Avoid exposing yourself to any known asthma triggers. For many, allergens like dust and pollen, such as a reaction to dust or pollen. Others may have attacks when they participate in physical activities. Determine what sets your trigger is so you can stay away from these things.
If you are someone who suffers from asthma, stay away from all types of cigarette smoke. Smoking is especially dangerous for asthmatics. Avoid vapors and chemical fumes from cigarettes. This can aggravate your asthma and it might not stop. If others are smoking nearby, leave that area as quickly as you can.
Cigarette smoke and asthma worse.Avoid vapors and any other types of chemical fumes. This can trigger an Asthma attack that you might not be able to stop. If others are smoking nearby, you should get away form that area.
Proper knowledge of how to use your inhaler is necessary if you have asthma. A lot of people use inhalers improperly, so be sure that you’re adhering to the manufacturer’s suggested instructions. The inhaler can only help you if the medication actually reaches the lungs. Spray the stated dose of medicine into your mouth as you inhale. You should keep your breath held for 10 seconds at a minimum to let the medicated mist fill up your lungs.
It could be better to just open a window if you are needing to get some airflow.
Be sure you and your family members get a yearly flu vaccination. If you are afflicted with asthma, avoid getting any infections if possible. This means that you should take all standard precautions to avoid illness, such as washing your hands, getting vaccinated and avoiding those who are sick.
Omalizumab is an antibody medication that is used to control allergic reaction symptoms.
Allergens, the common cold and influenza can increase your asthma symptoms. Many illnesses have side effects that could cause your asthma to flare up so badly that you need to have an increase in treatment. Your doctor may prescribe a new medicine or change the dose of your existing medication until the hay fever or cold passes.
Learn how to use your inhaler.The inhaler will only useful if the medicine gets to your lungs. Inhale air while spraying the necessary amount into your mouth. You should hold your breath 10 seconds at a minimum to let the medicated mist fill up your lungs.
Your home is where most asthma triggers are located. These culprits include dust, spores and mold. To keep yourself healthy and avoid asthma attacks, you may need to hire an inspector to come out once a year to test your home and remove any irritants. On top of that, doing housecleaning regularly can prevent build up of these particles.
People suffering from asthma should avoid using scented household products. Products with fragrance, such as perfumes, colognes, or air fresheners, can pollute the air triggering your asthma. Fresh paint and new carpeting give off odors that can also irritate sensitive airways. Try to maintain the air in your home remains as free from possible asthma triggers as possible.
During the colder months, avoid asthma attacks by wearing a scarf, shawl or muffler that covers the mouth and nose. This will warm the air that you breathe before it enters your lungs. Cold air can be a nuisance and breathing it has actually proven to trigger asthma attacks. This is especially true for younger children who have severe or moderate asthma.
Make sure to examine what it is that causes your asthma so you can avoid having to deal with them. The majority of asthma sufferers suffer attacks when exposed to some common trigger, pet dander and smoke.Avoid your asthma triggers as much as you can to breathe easier.
If you are going on a plane trip with asthma medications, make sure to bring your written prescription along with you. Carrying written prescription information will help you to avoid security hassles, and you won’t have to worry about your medication being confiscated.
Asthma is a disease that can develop slowly over time, with symptoms that are not very obvious. There are lots of cases where people that have passed away from an asthma attack without knowing they were even at risk. So, if you have a lingering cough or instances of troubled breathing, see a doctor to figure out whether you suffer from asthma and to determine whether you will be needing medication to prevent or treat the condition.
When you clean your floors, do so with a wet mop instead of a broom. The action of sweeping can swirl up a whole cloud of asthma-triggering particles. You can greatly reduce this by using a wet sponge, damp rag, or moist cloth instead of your old-fashioned feather duster.
Most people know that smoking is dangerous, but the consequences are even worse for someone who has asthma. Smoke irritates the lungs of an asthma sufferer, ans asthmatics should neither smoke nor be around people who’re smoking.
Allergens and asthma triggers, such as dust and pollen can cling to your bed linens. It is important to wash your bed linens at least once per week in very hot water if you want to reduce or eliminate the potential aggravators. You will breathe easier at night when you have freshly washed and clean bed linens.
If this procedure does not stop your attack, get immediate help. Have some one call emergency services or take you to the nearest hospital. Breathing into a paper bag on the way can sometimes help slow down your breathing rate.
You should get a second opinion. Your family doctor or primary care physician can be the person you go to regularly for asthma symptoms, but also talk to a few specialists. Some specialists to consider visiting are those who deal directly with allergies or nutrition. This is a great way to attack asthma from all angles.
The above article contains many tips to help you control asthma. In order for them to help, however, you must consistently apply them. Your symptoms will quickly return if you fail to maintain a regimen of prevention and maintenance, even if it is only briefly. Use this advice to help you keep it under control.
If you find it necessary to use an inhaler more than two times a week, you should talk to your doctor about changing your medication. This means that the medication in your inhaler is not working well enough. Also, if you have to refill your inhaler more than twice in one year, then a visit to the doctor for a medication change is also in order.