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Help Yourself Or A Loved One Deal With Hemorrhoids

Piles, a general alternative term for hemorrhoids, affects millions of people all over the globe annually. Even if you do not feel comfortable with talking about your issues, you will find this article very useful and learn how to manage your condition.

If you are coping with the unpleasantness of hemorrhoids, do not be worried because there is relief out there for you. Sliding into a sitz bath and soaking for ten minutes a few times a day is suggested. A carefully applied ice pack or cold compress helps as well.

Keep your anus clean if you currently suffer from hemorrhoids. Moist wipes clean better than most toilet papers and can feel more comfortable. Also, try taking a hot sitz bath if the pain or swelling gets especially bad. Soak in the bath for 20 minutes or more.

Witch hazel is a time tested and effective home remedy for the treatment of hemorrhoids. This astringent shrinks and constricts the swollen tissues and provides cooling relief. Apply witch hazel to a cotton ball then let it set for up to 10 minutes. You can also add it in a sitz bath.

Witch Hazel

When dealing with hemorrhoids, be careful not to expose the affected areas to products containing dyes, essential oils, or fragrances. Even brief contact with these ingredients may cause sharp pain, burning and inflammation.

Use witch hazel to ease all of the discomfort and pain associated with hemorrhoids. Astringent witch hazel contracts hemorrhoid tissue, which bring a sigh of relief to sufferers. Put the witch hazel on with a piece of cotton and let it sit for five to ten minutes or have a sitz bath to put it in.

Put ice on your hemorrhoids to ease pain. Some hemorrhoids can cause extreme amounts of pain. Ice packs can reduce the swelling caused by hemorrhoids. Take off the ice pack then put on a warm pack and alternate them. You can also help the pain and inflammation by alternating between sitting in warm bath water and applying an ice pack.

Carrying a cushion around with you may make you a little self conscious, but it will provide relief from hemorrhoids. You might feel a bit shy about using your special cushion at work, but you should definitely use it in your car and in your chair at home. It will bring you a lot of relief.

Hemorrhoids can easily be compared to chicken pox by the fact that both can be itchy to the point of driving you mad. If you scratch, you may exacerbate the condition by causing small tears in the tissue. If they rip open they can be more painful, and you could get a bacterial infection.

Hemorrhoids are usually caused by overexertion of the sphincter muscles and those muscles surrounding it. Since this is the case, if you suffer from this problem, you should take notice of the pressure you put on this area when moving your bowels and during other activities.

Do not use laxatives if you are constipated and have hemorrhoids. Many of these medications are only meant for occasional use. If you have recurring problems, alter your diet to help you achieve more consistent bowel movements.

Losing Weight

It’s a good idea to add a fiber supplement to your routine, especially if you’re not a fan of vegetables and fruits. Scatter the supplement consumption throughout the entire day, and get enough water.

Losing weight will help decrease hemorrhoid pain. Being overweight causes more hemorrhoid issues. Veins in the anal area will feel more pressure from added weight, as well as from additional amounts of waste that can accumulate. You want to try and lose weight, so eat foods high in fiber so you can take some of this pressure from your body. Take care not to use laxatives too frequently, either to assist you in losing weight or as a treatment method for your hemorrhoids, because your body can develop an unhealthy dependence on them.

It is important that you are always hydrated. When your body doesn’t have enough water, it starts to get water from your stool. If your stool hardens, bowel movements will become very difficult. If you drink lots of water each day, you’ll remain well-hydrated, and your stool will remain soft.

You now know how to not only treat hemorrhoids, but to prevent them also. This should go a long way to helping you. Use your new-found knowledge to keep your hemorrhoids under control.

If you aren’t quite ready to go yet, don’t sit down on the toilet until you are ready. When you sit on the toilet and do other activities like read you can actually cause strain to yourself unconsciously. Gravity also has an effect on your hemorrhoids, so make sure you already have the urge to go when you sit down.


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