An all to frequent problem for lots of people are seasonal allergies. Rather than dealing with consistently runny noses or itchy eyes, discover how you can regain control over your life in a clear-headed fashion. Read on to learn of ways to combat allergy symptoms.
To be on the safe side, test any new store-bought antihistamine at home first. It’s best to use them at home first because a lot of them are filled with ingredients which cause drowsiness. Even when there is no severe warning listed on the label, take the initial dose whey you are in the comfort of your own home and do not need to operate a vehicle or anything else potentially hazardous if you become drowsy.
When it’s nice outside, you might want to open your windows so you don’t have to spend a lot of money cooling the air. Unfortunately, doing so may actually invite an allergy attack. Your best bet is to use a HEPA filter in your air conditioner to diminish indoor allergens. You can breathe easier when you apply this simple change.
If you suffer from allergies, but love animals, you need to look into short-haired varieties. All pets tend to upset allergies, but those that have long hair are worse to deal with. Also, try to minimize your pet’s effect on your allergies. Don’t allow them on your bed as you sleep.
The best pet for a person with allergies is one that has short fur or no fur at all. All animals may bother one’s allergies, but animals with long hair make it even worse. Don’t let you pets sleep in your bed if you don’t want to have an allergic reaction.
Avoid mildew and mold in your bathroom by making sure that the room is properly ventilated. These types of allergens live and grow in warm, damp environments. Wet towels should be hung up, and a fan should be turned on after showering. If a fan is not available, you can crack a window instead for similar effect.
Skin tests for allergens are helpful in determining exactly what you are allergic to, but not so good for figuring out how allergic you are to a certain substance. For instance, tests may show that you have sensitivity with a specific variety of spore. Sometimes allergy symptoms are so mild that they are unnoticeable and cause no discomfort.
Though skin testing is good for isolating which allergens might be troublesome, the severity of likely reactions cannot accurately be predicted in this way. For instance, your allergy panel may show that you have allergies to a particular kind of spore. You could suffer from a mild allergic reaction and not notice it.
Some people are allergic to the coloring in foods, drinks, bath & body products, or anything else you use on your skin. Even something as basic as toilet paper could be a problem if you use a brand that has dyes in it. Use products that are free from dyes of any sort. You may see a difference in your symptoms.
In the Western US olive trees are something that people often use to landscape with. Yet be wary of these trees as they can produce a lot of pollen. Knowing how to recognize these trees is helpful as you determine how best to battle your allergies. In many cases, all that is necessary to eliminate pollen trouble is to point a hose toward the tree for a brief period daily.
In western states, olive trees are very popular when it comes to landscaping. However, these trees produce huge amounts of pollen. Never plant this particular tree if you have allergies, and it also helps if you can spot this tree to avoid it. Try spraying your tree down with a water hose daily for about 5 minutes to see if that helps your allergies.
If you see signs of insects or vermin in your home, get an exterminator to come in and take care of the problem. Feces from vermin, including cockroaches and rodents, can greatly increase the severity of allergy symptoms. By enlisting the help of an exterminator, you can breath easier.
Keep windows closed to keep allergens out of your home. Anytime windows are open, pollen can start wreaking havoc on your health because of the allergens you let in. Another way to decrease allergens in the home is to regularly check and clean air conditioning vents and filters.
When you have allergies do what you can to alleviate your symptoms. For instance, if dust triggers your allergies, clean your home more often. If pets tend to set off your allergies, consider giving them a new home or keep them clean and as well groomed as possible. Dusting and vacuuming are also very important to minimize the effects of pet dander.
If you have allergies and a pet, it may be difficult to determine whether or not your pet is causing you allergy problems. In order to find out, get tested for an allergy to pet dander. You won’t have to give up your pet, but you will have to make certain changes to your lifestyle.
If you are currently taking allergy medication, regardless of what kind it is, you should make sure you go visit a medical professional. A qualified professional can offer insight into the safest and most effective way to use medications to treat your symptoms.
If you consistently suffer from a certain set of symptoms, you may as well just treat them rather than working to stave off allergic reactions altogether. For instance, if a runny nose is the main symptom of your allergies, then you should always have some tissues with you. The same goes for people who have a scratchy throat.
When you take a trip, make sure that you bring along your allergy medication. You may have no trouble for a long period, and then suddenly have an allergy attack when you least expect it. Depending on what you’re allergic to, the types of medications you bring may differ. Some Benadryl is okay for minor reactions, but having an Epi-pen may be required for more severe allergies. Having epinephrine with you can make sure you stay stable in case of an attack.
Try scheduling regular exterminator visits if you have insects and pests. Cockroach, rodents and other pests can all make your allergy symptoms much worse. Exterminators have the ability to easily and effectively eradicate pests, helping resolve allergy symptoms.
Avoid the use of hair creams, sprays and gels during the allergy season. Any time outdoors will mean that pollen and mold spores can be trapped in the hair. You want to avoid these kinds of hair products because all they will do is attract a lot of pollen.
Speak with your physician prior to taking any allergy medication. They can advise you of any potential risks or side effects, as well as tell how you can get the most effective use out of it. They can also recommend alternate medications if you are unhappy with the performance of your current choice.
A lot of people suffer from latex allergies, and if you’re one of them, be sure that you’re staying far away from the product. You should avoid latex clothing, gloves, bandages and condoms. You can usually find alternative materials for these items. Additionally, make sure you check products for latex warnings, as this will prevent you from being surprised.
Remember to bring allergy medicine with you in your travels. You may come in contact with unfamiliar plants, pollen and other allergy triggering items at any time. If you have suffered from a serious allergic reaction in the past, you should also bring an Epi-pen with you. These single dose epinephrine shots can save your life in the event of a severe allergic reaction.
Keep windows shut when pollen is most likely to be floating around. Everyone wants to have the fresh Spring breeze air out their home, but the air has more pollen at certain times of day. Peak times for pollen are between the hours of 10am and 3pm. It will be safer to open up the windows and air out your house after these hours have passed.
For best results from your allergy medication, you must follow the instructions properly and heed all warnings. You may not see results for several days. Do not expect to use a pill when you initially start sneezing. Speak with a doctor about proper dosages.
Spending any amount of time outdoors can lead to an accumulation of airborne allergies on your hair, skin and clothing. As quickly as possible you should jump in the shower, or at the very least do it before going to bed. Water is the perfect way to get rid of pollen, mold, and any other allergens that you may have picked up. Your hair and your skin are both susceptible to accumulating these sorts of allergens.
Try limiting the amount of throw rugs and carpets that you have in your home. Rugs and carpeting are known hiding grounds for dust, pollen and other particulates. If you enjoy having rugs in your home to add color and softness, be sure that they are washable so you can keep allergens at bay.
Allergy symptoms can be greatly alleviated by boosting Vitamin C levels. This vitamin is naturally an antihistamine and it also boosts your immune system. Doctors recommend having 1000mg of Vitamin C each day to protect against allergies. Another great source to fight against allergies is Omega-3 fatty acids.
Store trash outdoors. When it is indoors, it can attract rodents and bugs. Mice droppings may worsen allergy symptoms. If your rodent problem persists, it may be time to consider rodent traps. Poison is another alternative.
If you suffer from a latex allergy, you should never assume that your doctor will automatically read the note that says this. Make sure you let them know. Just the slightest contact with some latex gloves or stethoscopes could cause you to have a very serious allergic reaction.
Children going to school with allergies, may be using medications to handle severe allergic reactions. A note from a pediatrician explaining the allergies your child has can be useful. Supply your child’s school with a few doses of allergy medication so that they are prepared for emergencies. Be sure to provide the school with a list of your child’s allergens, and keep an additional copy in his or her backpack.
Avoid tobacco smoke, whether at home or in your car, as this can trigger allergies. It might be hard to quit if you do smoke, but it’s very important if you want to avoid allergies. It is also important to stay away from fireplaces and wood burning stoves, as the smoke they produce is often irritating.
As you just read in the article from above, allergies are a common problem which results from animal dander, pollen and even food. Seasonal or chronic allergies are uncomfortable and irritating, but they are certainly not the end of the world. Apply all of the tips you learned from this article and see what you can do to help change your life.
You may not realize how important it is to keep your house clean, especially your kitchen. Take care to clean up all crumbs, especially around kitchen equipment and appliances. This is important because crumbs attract pests such as mice. Their waste contains allergens that can trigger allergies.