At first you might itch. Following these warning signs, a patient may observe a burning sensation. This is around the time that you become aware that you are dealing with a yeast infection. Many women worldwide experience yeast infections every year. There are fortunately lots of options available to treat a yeast infection.
If you go to the sauna or pool a lot, take off your wet clothes pronto. Do not sit in damp clothes as this lets the yeast grow quickly. Dry off completely before you put on dry clothing.
When our bodies sweat, they promote warm pockets of moisture in various parts of our body. This is the perfect environment for excessive growth of yeast. Wear clothing that’s made of natural materials. Cotton tends to breathe much better, which contributes to less sweating. Do not purchase things made from spandex or nylon if you can avoid it. All of these man-made fabrics trap moisture that promotes the growth of yeast.
To avoid exacerbating a yeast infection, dry off thoroughly after bathing. Yeast loves moisture. If you keep yourself as dry as possible, yeast infections will have less of a chance to develop.
Stress is one factor that can cause yeast infections. Stress has a dramatically negative impact on the immune system and can make you more susceptible to developing infections.
If you get yeast infections frequently, you may want to reconsider your body cleansing products. Don’t use soaps that are scented. Scented products affect the PH balance of your body and promote the growth of yeast. Instead, you should use only mild, hypoallergenic products.
Healthy bacterias and cultures can help. They can help reduce or thwart yeast infections altogether. Only choose natural, unsweetened yogurt to ensure it doesn’t cause more problems than it cures. Sugar feeds yeast, so consuming live-culture yogurts that contain sugar would be counterproductive.
It is best to wear cotton panties. While underwear or tights made from silky nylon or polyester look and feel good, they tend to trap moisture. Cotton underwear allows your skin to breathe and absorbs moisture. This can help prevent yeast infections from occurring in the first place.
Birth Control
Draw a warm bath and pour two cups of apple-cider vinegar into your bath. Vinegar can help you to maintain a healthy pH level, which will decrease yeast growth. Don’t soak for longer that you usually do. If you prefer, a douche of 3 tbs. cider vinegar per quart of warm water will suffice.
When using a cream, stay away from condoms or other like birth control items. Your birth control device will not be as effective due to the cream. Don’t have sex until you are cured. If you want to continue having sex, discuss the appropriate method of birth control with your doctor.
To help you avoid getting yeast infections, it is best that you take care of yourself and have good hygiene habits. Gently wash the entire genital area very well, and make sure all the folds of skin are cleansed. After that, be sure to dry thoroughly. You might even want to use a hair-dryer. Yeast tends to grow in moist environments, so the drier, the better.
If you suffer from recurring yeast infections, you may want to eat more yogurt. It has a variety of nutrients which help your vagina stay in balance. Having yogurt every day is a smart idea for staying healthy and fighting infections.
A home remedy that is as old as time is apple cider vinegar; a solution often disregarded by common medical practice, yet still highly effective in the prevention of yeast infection. Put some of the vinegar on the area, but make sure you dilute it with water first. Undiluted vinegar is too harsh to use in this sensitive area. If your itching becomes uncontrollable, add a little garlic to the solution for even greater relief.
To help you avoid getting yeast infections, it is best that you take care of yourself and have good hygiene habits. Thoroughly wash your genital area on a daily basis. After that, be sure to dry thoroughly. You might even want to use a hair-dryer. Yeast grows in wet environments, so stay as dry as possible.
Use soap that is specially made for intimate areas. There are a lot of them available. These soaps are geared to clean your vagina without the irritating effects. Using them can help keep yeast infections away.
Use these methods to deal with your yeast infection. Get rid of the itching and the burning by applying each of the tips to your life so that you can avoid them forever. You’ll then be able to move on with your daily life much easier.
Anyone who gets sweaty or wet should change frequently. Lounging around in the same moist clothes will lead to sensitive skin and increase the chances of an infection occurring. Moist environments is where yeast thrives. Get changed the second you are done exercising. This should include your underwear.