Yeast infections affect many people. It may be hard for you to ask others how you can deal with what’s going on, so by learning all you can you may be able to take care of it yourself! The following article offers many tips and techniques about yeast infections.
Always buy panties made of cotton. The silkier kinds of underwear may feel nice and look sexy, but eventually they will cause the opposite. Try to stick to cotton panties that allow your vaginal area some much needed air. You may prevent an infection from ever developing at all.
Stay as dry as possible after a shower or a bath to prevent yeast infections. Yeast will only grow in a wet environment. Without moisture, yeast will be less likely to grow.
Do not do any douching. It’s supposed to be cleaning you, but it’s actually ruining your vaginal flora. This will disrupt your natural balance, which can yield an infection. Instead of douching, clean the infected area with some soap and warm water.
It is best to wear cotton panties. You may enjoy the look of synthetic fibers, but they may cause you discomfort down the road. The cotton underwear lets air circulate around your vagina. This will help to keep moisture at bay and prevent an infection.
Things that are scented or caustic should be avoided. A lot of women use body wash and douches when washing their vaginal area. These things can cause vaginal irritation and can affect the natural lubrication of the area. You are more likely to get a yeast infection this way. Nothing more than regular bath soap should be used to clean your vagina.
If you have a yeast infection, you can reduce your pain with ibuprofen or aspirin. Taking aspirin can help get you through the day so that you are not feeling uncomfortable or in pain.
Stay away from scented items around your vaginal area. Scented sprays, soaps and douches can increase the chance of a yeast infection. It is particularly imperative that scented pads and tampons are not used as they have the most intimate contact with vaginal tissue. Do not use toilet paper that is colored or scented.
If you suffer from recurring yeast infections, consider adding yogurt to your diet. In yogurt, you will find the probiotics necessary to keep your body in equilibrium. You can stay healthy by eating a yogurt a day.
If you tend to get yeast infections, you want to stay away from wearing decorative underwear. Plain cotton will allow you to remain dry, unlike fancier materials that won’t let your body breathe. These fabrics create a place for yeast to thrive so that you can deal with another infection, so stay with cotton!
Consume some live culture yogurt. At the onset of symptoms, begin eating yogurt. The acidophilus cultures in yogurt are essential to your body. This will populate your body, including the vaginal area, with good bacteria that will fend off yeast.
When using a cream, stay away from condoms or other like birth control items. The cream has the potential of interfering with these birth control devices. Try avoiding sex all together if you can, until the infection is completely healed. If you do not wish to abstain, ask your doctor about a back-up form of birth control to use while you wait.
Tea Tree
Yogurt needs to be on your menu today. If you start to feel any itching or burning on any part of your body, it could be a sign of a nasty yeast infection, so you should eat some yogurt as soon as possible. The acidophilus cultures in yogurt are essential to your body. This will populate your body, including the vaginal area, with good bacteria that will fend off yeast.
All natural tea tree oils can help to cure yeast infections. This oil mixed with sweet almond oil does well when applied directly to the infected area. Do not apply the tea tree oil to the area before you mix it with another product to prevent it from burning the area. The oil has anti-fungal properties that make it great for fighting yeast and restoring your natural balance.
To help combat yeast infections, increase the amount of sugar-free yogurt and garlic you consume. Garlic can be effective at preventing or retarding yeast infections. Many places now sell garlic pills, or you can add it to your diet. Including sixteen ounces of unsweetened yogurt, with live probiotic cultures, to your diet can significantly minimize occurrences.
Get your rest at night. The immune system of your body is an important defense against all types of infections, including yeast infections. However, if you’re not getting enough sleep, your immune system will be weakened. Focus on maintaining a sleep schedule that is regular, and make sure to get quality sleep.
Probiotics are your best weapon against a yeast infection. Acidophilus, found in yogurt, is a bacteria which is also a probiotic; it can help the body maintain its natural balances of bacteria. That can help to cut down or eliminate infections altogether. Probiotics are on sale in both options as pills or powders.
Do not use any products that have fragrance in the vaginal area. They can be hazardous to the natural pH and flora of your vagina. They can also cause an itchy sensation in your vagina. When this happens it usually is grounds for yeast organisms to thrive. Look for options that contain no scents and keep an eye out for any discomfort you feel when trying out these products.
Avoid scented or perfumed hygiene products for the vagina. The chemicals that are present to scent these products can be disruptive to your vaginal pH balance. The result of this can be the itchiness and dryness that lead to yeast infections. This results in an increase in yeast organisms. Choose unscented options, and discontinue the use of any product that causes burning or discomfort.
Don’t wear tight clothing, especially jeans. Skinny jeans look very cute, but they don’t allow your crotch to breathe properly. Without adequate ventilation of this area, you risk a higher frequency of yeast infections. Wear comfortable pants with a lot of space to prevent yeast infections.
Step up your prevention methods when taking antibiotics. Antibiotics are effective on bacterial infections, but they also destroy natural bacteria that are good. This good bacteria is necessary to combat harmful bacteria, like the ones that result in yeast infection.
Yeast love dampness and warmth. Therefore, a bathing suit can be problematic, particularly if you lounge around in it for a while after swimming. Soon after exiting the pool, change into dry clothing to avoid giving yeast a chance to take hold.
Do not wear pants that are tight-fitting, which definitely includes skinny jeans. Don’t be tempted by the fashionable look, because tight clothing restricts necessary air flow to the vaginal area. Without adequate ventilation of this area, you risk a higher frequency of yeast infections. Wear comfortable pants with a lot of space to prevent yeast infections.
Yeast Infections
Yeast thrives in moist, warm conditions. When you are sitting in a wet bathing suit, you are giving yeast a perfect area to grow. After you finish swimming in the ocean, lake or pool, dry yourself very thoroughly and change into dry clothing.
You can avoid yeast infections by always wearing cotton underwear. Cotton is a natural fabric that absorbs moisture and humidity, and thus, prevents bacteria from growing. If you get a lot of yeast infections, buy different kinds of underwear and try hard to keep them clean. If moisture and humidity seem to be a cause, you could also start using sanitary napkins to absorb excess moisture.
When you have a yeast infection, or fear one in the future, you have to change how you live. Treating an infection or two is one thing, but repeated infections may require more intensive attention and prevention. Changes in diet and wardrobe are great ways to help reduce the occurrence of infections.
In conclusion, it can be hard to deal with yeast infections. But, when you know how to cope with them properly, life is easier. Be sure to use the information you have learned, so you can better cope with yeast infections later in life.
If you have just started birth control and you are having issues with yeast, talk to your doctor to see if that is the problem. The pill and other contraceptives have high estrogen levels which are prone to disturbing the body’s natural balance. Discuss other forms of birth control with your doctor.