A person attends school for 12-20 years so that he can respond intelligently to a variety of situations requiring critical thinking. We learn subjects such as math, science and other general skills we apply each and every day to help us through. This principle also applies to diseases like cancer. You can begin to educate yourself about cancer by using the helpful advice below.
Help to prevent cancer cell growth by avoiding sugar. Sugar supports and feeds cancer cells. Starve cancer cells by withholding sugar! You can use this technique along with other treatments to boost their effectiveness.
Watching your sugar intake can help prevent cancer cell growth. Cancer cells thrive on sugar, so eliminating sugar from your diet can effectively starve cancer cells. Although doing this may not get rid of the cancer, you can use it along with other therapy in your fight against the disease.
Cancer can be difficult for the patient as well as all the family members. Cancer treatment is always advancing, so work closely with a doctor. Some cancers can even be cured these days.
Watch the veggies and fruits you buy, as they could be contaminated. They are sprayed repeatedly with pesticides during the production process, both while in the field, and being boxed for shipping. Before eating these nutritious foods, be sure to wash off any pesticide residue. You can do this with a mild detergent and warm water. You may also want to buy organic produce to avoid pesticides.
There’s nothing like a good exercise routine for fighting cancer. Exercise helps boost the flow of blood throughout the body. Ideally, you should engage in activities that promote healthy circulation; this makes treatments more effective.
When it is necessary you should speak up. Many people still hold outdated opinions on cancer and may question your ability to do your job or think that they can “catch” something from you. Put together a few responses to some common questions and be ready to address people’s concerns. This can help you with your treatment.
Immediately stop smoking if your doctor tells you that you have cancer. If you already have cancer, you should still quit smoking. However, cigarettes are loaded with carcinogens that significantly reduce your body’s likelihood for recovery.
Allow someone diagnosed with cancer to freely communicate their feelings. It will not always be easy, but your family member or friend needs the chance to talk about their feelings. When you are listening, remember that this time exists for them and their health, so avoid interruptions and withhold personal opinions.
Before starting treatment, you should first learn about what types of changes you can expect to encounter. Your doctor will be able to tell you what affect treatment and drugs may have. If your hair falls out as a result of chemotherapy, you many want to purchase a wig. If your skin becomes pale, as a result of cancer treatments, you might want to wear special makeup.
If you have cancer or know someone who does, be sure to read up on the subject. Confidence is instrumental in the fight.
There are many myths and half-truths that exist about cancer in today’s society. Certain people believe that cancer can be transferred from person to person, while others think that they can no longer work. Try not to hide anything, and be honest.
Wild Salmon
Regular physical exercise can decrease your risk of developing colon cancer by as much as 40%. Those who routinely exercise are more likely to be better fit, maintain a healthy weight, and evade diseases — such as diabetes — that can lead to cancer. Keep making efforts to stay active.
Most people know that wild salmon is important in a healthy diet. Yet a lot of people don’t know that low levels of mercury and omega-3 fatty acids actually can help prevent you from getting cancer. Eat two to three servings each week of wild salmon and it can help battle any cancer-causing cells.
When you find out you have cancer, you have to come to terms with certain things in life, this is part of living with it and is natural, remember that. Strengthening your resolve now will help you in your battles later.
You are going to have to make a lot of new friends and learn to rely on them. These helpers are medical professions, such as doctors and nurses. They also include aides and counselors and administrative personnel. People who have a good support system have higher survival rates, so welcome these people and new friends into your life and accept the help that they have to offer.
The more active you are in your own treatment, the better advocate for your care you will be. Be an active participant in your treatment. Acting in this manner doe snot help you; however, a positive attitude will contribute to your victory over cancer.
The way someone actually interacts with you may not meet your expectations for what would happen when you asked for support. Appreciate the support you are receiving.
Whether you were just diagnosed or have been fighting cancer for a while, a support group can be a huge help. It is helpful to speak with other cancer patients to compare your physical and mental difficulties. If you feel comfortable enough to do so, invite your family to the group so that they can understand what you’re going through and how to support you.
Don’t be fooled that alcohol can help prevent cancer. The only reason wine prevents cancer is because it is made with grapes. Drinking too much alcohol can actually increase your risk of getting cancer.
Always protect your skin from the damaging rays of the sun by using sunscreen or protective clothing to lessen the risk of skin cancer. The UV rays can cause melanoma, which can be fatal if not treated. Choose a sunscreen that has an SPF of 30 or more and is waterproof. This is especially important if your skin is fair and burns easily.
If someone you know has cancer, do not hesitate to to help them make new friends. To find your loved one a support group, you could look on the Internet. Doing this provides an extra emotional outlet for the person with cancer.
Before you start treatment, ask all questions you have going through your head so you will be ready for the physical changes that will likely happen. By being prepared for what is to come, you will be better able to cope with the changes. For example, if you expect to lose your hair, you’ll be able to get advice about wigs or scalp treatments from others who have already gone through it.
Chemo Patients
Certain clothing does not protect your skin against dangerous UV rays. Check the stores in your area as well as on the Internet, you will be able to find what you are looking for in either spot.
Before you start treatment, ask all questions you have going through your head so you will be ready for the physical changes that will likely happen. You’ll be in far better mental position to cope with what lies ahead because you know and expect it. For example, many chemo patients lose their hair. If this is going to be an issue for you, you can educate yourself about wigs or other ways of improving your appearance once you begin treatment. Talking with other chemo patients can sometimes help you relieve anxiety and make plans to deal with physical changes.
The greatest damage from the sun’s rays occurs from 10 in the morning until around 3 in the afternoon. If you must spend a great deal of time outdoors, it should be done outside of those hours. Doing so will decrease your chances of getting skin damage, which also decreases the odds of developing cancer.
As you use the tips you’ve just read here and begin to educate yourself, you will find that having the right amount of information about the topic will prepare you to deal with the situation should it ever arise. In short, you should be a student of cancer, whether you’re trying to prevent or trying to get rid of it.
Reducing your risk of cancer is much simpler than beating it. Limiting exposure to the sun and using sunscreen are two great methods of avoiding skin cancer.