If you have recently been given a diagnosis of asthma you may be feeling some panic. Asthma is known to be a chronic condition, which means there is no known cure. However, this doesn’t mean life ends when you get diagnosed. You will gain some insights here on how to get control of asthma in an effective and manageable way.
You need to make sure that you do not smoke and that you stay away from a lot of fumes and vapors if you suffer from asthma. You should avoid jobs where you might be exposed to fumes and chemicals, such as factories.
You should avoid smoking and any type of fumes if you suffer from asthma. Decrease the effects of asthma by wearing a protective mask when pollution levels are especially high.
It is vital that neither you, nor anyone else, smoke around a child with asthma. Secondhand smoke can actually cause asthma to appear. Keep your child away from any area where people are smoking.
What type of asthma are you having to deal with? Gaining as much knowledge as you can about the type of asthma you have can make your day-to-day activities a little easier. For example, if your asthma is brought on by bronchitis, you should keep your rescue inhaler with you during times when you are sick. Knowing when an asthma attack is likely to strike can help you avert disaster.
In order to prevent asthma attacks, keep away from triggers. Certain asthma sufferers experience attacks when they around around allergy triggers, such as dust or pollen. For others, physical activity can irritate them. Know your asthma causes so you can avoid putting yourself in a situation where you may suffer from an attack.
There are some medications that may contribute to asthma symptoms. Examples of medications that may contribute to asthma are aspirin and other NSAIDs. Some medications for blood pressure and heart disease – those referred to as beta blockers – can also exacerbate asthma problems. It is important for your doctor to know your complete medical history, including any medications you are currently taking, so they can best treat your asthma.
Any type of smoke can bring on a serious asthma attack. You should not smoke! Avoid breathing in the vapors and any other types of chemical fumes. This can aggravate your asthma and it might not stop. Avoid secondhand smoke by leaving physical distance between yourself and the smoker.
Chemical Fumes
Consider getting injections of medications to treat your asthma if you are prone to attacks induced by allergy symptoms. There are antibody medications used to control allergic reactions that come recommended by allergists.
Any type of smoke can bring on a serious asthma attack. You should not smoke! Avoid breathing chemical fumes and vapors. This can set off an Asthma attack that you might not be able to stop. Do everything you can to avoid cigarette smoke, air pollution, allergens and harsh chemical fumes to keep your asthma symptoms under control.
It is always a problem if you have asthma and don’t have health insurance, but talking to a social worker may help you resolve this issue. You must have the ability to afford your medication, so a social worker might be able to locate a hospital or clinic that can offer them at little cost or free.
If you suffer from asthma, be sure your diet includes lots of Vitamins C and E. These vitamins have been known to improve the function of the lungs and reduce some asthma symptoms. You are able to get these vitamins either from food or a supplement. The vitamins work to strengthen your immunities, thereby warding off sicknesses that tend to exacerbate asthma.
Think about buying a dehumidifier if your asthma symptoms are bad. By decreasing the humidity you have in your home, it will decrease the dust mites, which will then decrease your asthma from flaring up. A dehumidifier works to dry the air by removing moisture.
If you are dealing with asthma, you would benefit from buying a dehumidifier. If you lessen your humidity in the house, you will stave off dust mites that may make your asthma flare. Air is kept dry by dehumidifiers by sucking the humidity out of it.
The use of multiple (more than four) household cleansers can cause an increase in asthma attacks. Organic cleaners are also a safer choice since they contain fewer chemical irritants.
If you use more than four types of chemical cleaning agents in your house the risk of your child having an asthma attack increases. Choose instead organic products that are not filled with harmful chemicals.
Take notes of what can trigger your asthma attacks so that you can be prepared for a future attack or learn how to avoid them all together. Most with asthma share common triggers, like pet dander, pollen or smoke. Whenever possible, avoid those substances that trigger either symptoms or full-blown attacks.
People who have asthma should stick to using unscented products. Scented products, like air fresheners, incense and perfume, raise indoor pollution levels and can trigger asthma attacks. Other asthma irritants include fresh paint fumes and new carpeting. Aim to make the air inside your home allergen free, and as fresh and clean as possible.
Keep your medication with you, especially when you are traveling. Traveling is hard on your body, opening you up to an asthma attack. The change in environment can also have a negative impact, since it is impossible to control. This can lead to more frequent attacks or attacks with symptoms that are worse than normal.
Asthma treatment dosages will need to be increased if you are sick with a cold or are dealing with hay fever. Make sure your doctor prescribes a fast acting inhaler for emergency situations. Your physician may even recommend that you take additional medication until you recover.
Allergens, pollen, dust and some other asthma aggravators can collect in your bed linens. The easiest way to get rid of these triggering agents is by washing all of your bedding using your washer’s hot setting every Sunday. You will find that having fresh linens will make your breathing while sleeping much easier.
You should always have your rescue medication with you when you are traveling. Traveling to places can strain your body, and it is more vulnerable to asthma triggers when it is under strain. It is also hard to predict what will come up or to control your environment when you travel, which increases the chances of experiencing more severe symptoms or an attack.
You should have a team of medical professionals to help you craft your asthma treatment. It’s true your primary doctor should be your main source for all your asthma help, but it may be wise to see one or two asthma specialists. Allergists, asthma centers, pulmonologists, and even nutritionists can work with you to make sure you are taking advantage of all avenues of treatment.
Support Group
If you have asthma and you’re also an allergy sufferer, you must only use a vaporizer or humidifier that’s been cleaned thoroughly. Bacteria will breed rapidly due to the moisture in the machine. If you continue to use one without cleaning it correctly, you will be pushing allergens around the home, instead of the soothing humidity that you are hoping for.
Think about becoming a member of a support group, whether it is online or somewhere local. Since severe asthma can be quite debilitating, it can have a huge impact on your everyday life. On top of that, an asthma support group will keep you apprised of the latest developments in asthma medication and other significant medical breakthroughs.
Talk to your doctor about adjusting your medication if you find yourself using the inhaler 3 or more times per week. This means that the medication in your inhaler is not working well enough. This also goes for refills. If you find yourself refilling your inhaler in excess of twice a year, then you need to change medications.
Know exactly how any asthma medication you take or may take works. For most asthma cases, an emergency treatment option, such as an inhaler, is used to supplement day-to-day management medication. Because asthma can be a lifelong issue, it is vital to take both regular and rescue medications according to the instructions.
If you are planning on painting a room in your house, buy a mask in advance to protect you from breathing in fumes. You can bother your asthma a lot by painting, if you use a mask it can help protect you. Learn what type of chemicals trigger your asthma and try to stay away from them.
Although it is wise to use your inhaler as needed, be aware that the medication itself may cause problems with gums and teeth. You can prevent this by brushing your teeth and gargling immediately following the use of your inhaler.
Try to consume foods that are rich in B6 vitamins. Recent research has shown that vitamin B6 , widely known as pyridoxine, is effective at reducing the occurrence of asthma attacks. Pyridoxine is very important in the production of certain molecules that will help relax bronchial tissues. A banana is a great food that is rich in vitamin B6.
Preparation is the key to living with your condition. With the knowledge of your asthma type and asthma management techniques, you can avoid crises in your day to day life. This article is your first step to building a knowledge base to combat this disease effectively!
Maintain a living area that is swept and well cleaned. Make sure you wash your bedding often. By doing this, you stop the accumulation of dust mites, a common trigger for asthma attacks. When dust builds, the air becomes much more irritating to those with asthma and can raise the chances of an attack.