So, you have just received an asthma diagnosis, and you feel stressed and panicky. Asthma is a disease that is chronic, which means you cannot cure it. That doesn’t mean you need to curl up into a ball doing nothing, for fear that doing anything else would bring on an asthma attack. You will have to make a few changes so you can live as comfortably as possible.
If you suffer from asthma, it is critical that you not smoke. Smoking is not recommended for anyone, but it creates worse complications for asthma patients by cutting off part of the oxygen supply needed to breathe properly.
Are you informed about what type of asthma you suffer from? Being aware of your specific condition will help you combat the effects it has over your body day in and day out. Asthma caused by exercise can be treated easily if you carry an inhaler when you go to the gym. Knowing the patterns of your symptoms will help you avoid crises.
It is imperative that you do your best to avoid cleaning chemicals if you are asthmatic. Cleaning products contain a plethora of chemicals that are triggers to exacerbating symptoms related to asthma, as well as the attacks themselves. It is advisable to consider using products that have an organic base when cleaning.
If you are afficted with asthma, it is critical to quit smoking and avoid the use of any other tobacco products. When smoke enters your lungs it cuts off your oxygen supply, and if you suffer from asthma it can make breathing extremely difficult, and result in an increased number of attacks.
There are certain medications that cause or exacerbate asthma symptoms. Not everyone knows this. NSAIDs and aspirin are known for their ability to cause symptoms. Beta blockers can also have this affect, as well as other medications for controlling high blood pressure and heart disease. If you have asthma and these other conditions, let your physician know.
Keep clear of anything that you know to be a trigger for your asthma. Asthma triggers will vary greatly between individuals. If you have allergy related asthma, you will want to avoid pollen and dust. It could also be some type of strenuous exercise. Pay attention to what causes your attacks so you can prevent them from happening.
Asthma is a disease that is ongoing and must be attended to every day. Make certain you are doing the most you can each day to keep your symptoms under control. Take the proper medications needed for everyday symptoms, and always have quick relief medication by you at all times in the event an attack occurs. Speak to your physician and allergist to find out what medications are right for you.
Heart Disease
If you’re in a room that has a lot of dust in it, don’t turn on a fan. This could trigger an asthma attack because this will move the dust around. Encourage air to flow throughout the room by just opening a nearby window or door.
You may be unaware that certain medications you might be on could cause asthma symptoms. Among these medications are aspirin and other NSAIDs. Some medications can cause your asthma to be worse such as beta blockers for high blood pressure or heart disease. If you have asthma paired with heart disease or high blood pressure, tell your doctor.
If you are an asthma patient, be sure to stay away from people who smoke, even if you are not a smoker yourself. Tobacco smoke causes your lung function to decrease, increasing the risk of a very severe attack, especially in enclosed rooms without much air flow or ventilation.
The symptoms of asthma might not always be apparent, but for those that suffer from the disease, the condition never goes away entirely. Make sure that your daily routine includes taking appropriate medication to keep you free of asthma symptoms, along with additional medication to treat you for any sudden asthma attacks. Discuss your best options with your allergist and doctor.
When you are suffering from asthma and you have hay fever or a cold, you will most likely need an increase in your treatment. The effects of some illnesses can exacerbate the effects of your asthma, causing the need for more treatments. Your physician may even recommend that you take additional medication until you recover.
If you’re suffering from an asthma attack that’s moderate or mild, then work to force all the air you can from your lungs. Breath out as hard and fast as you can. Really expel the air from your lungs! After that, take in three shallow breaths and one deep breath. Once your lungs are full again, do another forceful exhale. This will create a rhythm and will help you be aware of the way you are breathing. When air is forcefully exhaled, it allows a fresh intake of air to fill your lungs. You may generate sputum, but the primary goal is to start breathing regularly again.
You can join an online or offline support group. Suffering from asthma can mean many days are spent at home with your condition stopping you from participating in a full and fulfilling lifestyle. If you know other asthma sufferers, you can stay up to date on the latest medicines and treatment options.
Dealing with asthma is rather like being a Boy Scout; the important part is to be prepared. Knowing about your personal asthma situation and how you can effectively manage it on a daily basis is going to help you avoid crises. This article is your first step to building a knowledge base to combat this disease effectively!
Know the right way to use any asthma medication you are taking, in particular your rescue medication. Asthma is typically treated with a regular medication supplemented by rescue medicine, such as an inhaler. Asthma is considered a chronic condition. For this reason, you should take the management of it very seriously.