Asthma is a difficult and serious condition to deal with and can keep you from living life to its fullest potential. However, you should be aware that many of the symptoms of asthma can be manageable if you use several methods of dealing with your disease, in addition to taking your prescribed medication. This article lists several such strategies.
You should avoid smoking at all costs and being exposed to vapors and perfumes if you suffer from asthma. Decrease the effects of asthma by wearing a protective mask when pollution levels are especially high.
When you have asthma, it is vital that you avoid cleaning products. Many chemicals that are in these products can cause the triggering of asthma attacks. There are many all-natural organic cleaning products available that may help eliminate asthmatic problems.
If you suffer from asthma, it is vital that you avoid smoking; if you do, you should quit. Smoking isn’t healthy for anyone, but if you are afflicted with asthma, preventing oxygen from getting to your lungs is just begging for an attack.
Know situations and conditions that cause asthma attacks for you, and stay away from them in the future as much as possible. Perhaps you have allergies or are sensitive to dust and pollen. For others, certain physical activities may be the trigger. Keep a journal of your attacks so that you can start to learn what your triggers are so that you can prevent flareups before they begin.
Always be very mindful of the type of medications you’re taking. Some meds out there might just trigger an asthma attack. Among these medications are aspirin and other NSAIDs. There are some beta blockers that are given to those trying to control their heart disease or who have high blood pressure that may be harmful to an asthmatic, as well. Make sure your doctor knows if you are taking such medicine and also have asthma.
If you’re in a room that has a lot of dust in it, don’t turn on a fan. Otherwise, the dust will fly into the air and could give you an attack. If you feel you need airflow, open a window instead.
Utilize the inhaler correctly. Find a relaxing spot, and be sure that you follow the directions that the manufacturer provided. Your inhaler will only help if you breathe very deeply. Inhale air while spraying the necessary amount of medication into your mouth. Continue holding your breath for approximately 10 seconds. This way, the medication will soak into the cells of your lungs.
If you suffer from asthma and allergy attacks, ask your doctor for a long-lasting allergy injection. One antibody medication available is called Omalizumab and can be prescribed by your doctor or allergist.
If you have asthma and cannot afford health insurance or have no eligibility, bring up your situation with a social worker. You must have the ability to afford your medication, so a social worker might be able to locate a hospital or clinic that can offer them at little cost or free.
If you suffer from asthma and you are not eligible for health insurance, speak with a social worker. Social workers are often able to locate a hospital or clinic that can offer free or low cost options to make sure you can fill your medication prescriptions.
Though it is easy to postpone or avoid, get those annual flu vaccinations. Do everything you can to avoid a respiratory infection if you have asthma. It’s important to take the standard precautions against these illnesses, such as hand washing and vaccinations.
Think about buying a dehumidifier if your asthma symptoms are bad. Decreasing the humidity in the house decreases dust mites, which decreases asthma flare ups. Dehumidifiers work by pulling the moisture out of the air of your home.
The use of multiple (more than four) household cleansers can cause an increase in asthma attacks. Choose organic products, and stick to as few products as possible.
If you have asthma, you should get a flu shot once per year. Regular vaccinations will help you and your children to avoid lung infections.
Avoid exposure to secondhand smoke because it is as dangerous to asthmatics as smoking a cigarette. Tobacco smoke can bring on an asthma attack, especially within areas without good air flow. The smoke restricts the ability of your lungs to breathe, making an attack much more likely to occur.
You need to know what the asthma triggers are so that they can be avoided or treated promptly. The majority of people suffering from asthma have several common triggers, like pet dander, smoke or pollen. Try to avoid the things that make your asthma flare up.
Stand ready for a boost to your asthma treatment should you suffer from illnesses like colds or hay fever. Treatment may be increased in these cases as many illnesses have side effects that can cause flare ups in your asthma. Your doctor may prescribe a new medicine or change the dose of your existing medication until the hay fever or cold passes.
Make sure that your rescue medication is at hand at all times during your travels. Being in odd environments can cause undue stress on your body, which makes you more prone to an asthma attack. The change in environment can also have a negative impact, since it is impossible to control. This can lead to more frequent attacks or attacks with symptoms that are worse than normal.
Those who have asthma should avoid down pillows. The feathers can make asthma worse and take away from your ability to breathe. Be sure to keep the same advice in mind for your bedclothes. They should be made from materials that do not increase allergy symptoms.
Asthma can get worse and possibly life-threatening if not taken care of. Ensure that you are always protected: carry your rescue inhaler and avoid allergens and high levels of air pollution. Use this advice to treat your asthma symptoms, ensuring that they do not take over your life.
Your home’s humidity can cause mold and mildew growth within it. Mold and mildew can easily cause severe asthma attacks. So, it makes sense to keep dry air in your home. A dehumidifier can be used in the winter, and in the summer, many air conditioner models also help strip moisture from the air.