If you do not treat your asthma, it can quickly become dangerous. Attacks from asthma have been known to be fatal. You should always seek advice from medical experts, but when that’s not enough, you need to take active steps yourself. The following article will give you advice to help control your asthma.
If you have an asthmatic child, do not allow anyone to smoke around him. Secondhand smoke is a leading cause of asthma. Make sure you keep your child away from other people who are smoking, too.
Do you know what sub-type of asthma you’re plagued with? One of the best ways to combat asthma and its limiting effects on your life is to know and understand as much as you can about your specific condition. People suffering from asthma that is exercise-induced, for example, had best be prepared for asthma attacks at the gym! If you know and understand your asthma triggers, you can better avoid and handle attacks.
Never take medications without getting your doctor’s approval so you don’t wind up taking one that has a side effect of exacerbating asthma.. Aspirin and some other NSAIDs may do this. Beta blockers can also have this affect, as well as other medications for controlling high blood pressure and heart disease. Talk to a doctor if you have any of these conditions along with asthma.
Do not smoke around a child with asthma. Second-hand cigarette smoke is a leading cause of asthma. Never allow anyone to smoke around your child, and teach them not to smoke as an adult themselves.
Asthma is not a curable disease and will require life-long health management. Be sure to take the correct medicines to keep your daily asthma symptoms under control, and always have emergency medication available in case an attack occurs. Work with your allergist and doctor to find the right treatment program that makes you feel good and allows you to still do the things you want to do.
Be careful of chemical cleaners if you are asthmatic. A lot of agents in cleaners tend to trigger asthma attacks and symptoms. When you are tidying your home consider using natural products that are effective for cleaning rather than traditional cleansers.
Utilize the inhaler correctly. A lot of people use inhalers improperly, so be sure that you’re adhering to the manufacturer’s suggested instructions. Your inhaler will only help if you breathe very deeply. Inhale deeply and spray the correct dose into your mouth. Hold your breath still for ten seconds at least in order to let the mist with medicine fill your lungs.
If you are dealing with asthma, keep far away from cigarette smoke. Refrain from smoking! Stay away from vapors and chemical fumes, too. A severe asthma attack can be life threatening. If people smoke around you, you should get away form that area.
Make certain that all members of your family get their annual flu shot. Keep yourself healthy, and without respiratory infections as best you can. This means you should also be sure to wash your hands frequently and get vaccinated.
If the room you are in appears to be dusty, refrain from turning on any fans. The wind will move dust around and get into your airways causing an attack. If possible, open a window to increase the flow of air into the room.
Using four or more cleaners in your home can contribute to asthma attacks. Choose organic products, and stick to as few products as possible.
Try a leukotriene inhibitor if you have asthma. This prescription will prevent the product of leukotrines and help to abate the symptoms of asthma. The chemical leukotriene is a common cause of inflammation in the lungs which in turn, can trigger asthma attacks. When used properly, an inhibitor can help reduce symptoms and prevent attacks.
If you have hay fever or a cold, you will probably need increased treatment of your asthma. The effects of an illness can cause the severity of your asthma to temporarily increase, which necessitates a change in treatment. It is also possible that your physician will add an additional treatment to your routine until you recover from your illness.
Find a good support group in the Internet or in your area. If you have asthma, it can stop you from participating in basic activities like sports, especially if the condition is severe. If you know other asthma sufferers, you can stay up to date on the latest medicines and treatment options.
If you or someone in your family has asthma, all family members need to get flu shots every year. A yearly vaccination will help minimize the number of infections your children have to deal with.
Most of the triggers for attacks, and causes of asthma, are found inside the home. These include dust, mold and spores. To keep healthy, lower your risk of an asthma attack by getting rid of these triggers from your home. Keep your house clean to keep these asthma triggers out of your home.
Mold and mildew thrive in homes with high humidity levels. They are a nuisance for people with asthma; the asthma attacks they trigger require you to eliminate them. Therefore, it is important to make sure your home is dry. You can maintain a dry home by using a dehumidifier and heater in the colder months, and air conditioning when it is warm.
If you’re flying with asthma medications, be sure you get a prescription from your physician. Carrying your prescriptions along with written proof that they are medically necessary, will cut down on potential problems at the airport checkpoints.
Know how to properly use asthma medicine, especially your rescue medication. Asthma treatment is generally two-pronged: Daily asthma treatment and additional emergency medicine to relieve attacks as they happen. Asthma is considered a chronic condition. For this reason, you should take the management of it very seriously.
Asthma sufferers should have minimal contact with animals including pets. Even people that do not have allergies are prone to suffer an asthma attack from the pollen and dust on animals.
Asthma often takes time to develop, the symptoms appearing slowly. There are actually many people that have passed away from an asthma attack without ever knowing they were even at risk. It is advised that you seek out a medical professional if you ever have shortness of breath or experience constant coughing; this may be a sign that you suffer from asthma and need proper medication to prevent an asthma attack and keep your condition under control.
Smoking cigarettes is not a choice that should be made. Most people are aware of the dangers of smoking, but for someone with asthma, the consequences are even more serious. Asthmatics have sensitive lungs and tobacco smoke is very, very irritating. Smoke is so bad, that asthmatics should never allow themselves to be in the same vicinity as someone who is smoking.
Monitor how many times, on a weekly basis, you are using your rescue inhaler. Using it two times or may may mean that your asthma is not as controlled as you may think it is. It could also mean that something else is bringing on these frequent attacks. You can use your frequency of inhaler use to gauge the effectiveness of your asthma treatment plan and make modifications when necessary.
Vitamin B6
Watch the pollen counts and adjust your activity accordingly to protect yourself from seasonal asthma issues. While asthma isn’t an allergy, many allergy irritants can affect it. Air quality levels for specific pollutants are now readily available and it is possible to use this information to limit exposure on high level days.
Eat more foods rich in vitamin B6. B6, another name for pyridoxine, has been proven to lessen the frequency and severity of attacks related to asthma. Vitamin B6 helps your body to produce molecules that work to relax your bronchial tissues. One common source of vitamin B6 are bananas.
If you have asthma and allergies, do not use a vaporizer or humidifier unless you make sure that it has been cleaned thoroughly. If the vaporizer or humidifier has not been thoroughly cleaned there could be bacteria growing inside of it. When you turn it on it will pump allergens that you will inevitably breath in.
Asthma is sometimes caused by genetics, and sometimes by environmental causes. If anyone in your family history had asthma, pay attention to signs of it in you or your children. Irritants in the environment, including smoke, pollution, dust and mold, can also contribute to asthma development, so you should minimize your family’s exposure to these substances.
Educate yourself as much as you can about the asthma. The more you educate yourself about your asthma condition, the more you are able to be proactive about your treatment. Keep up with the latest asthma news and see to it that you’re getting the best possible care. You can only properly treat the condition once you gain knowledge about it and the treatments that are available.
Asthma is an uncurable disease, but that doesn’t mean that the symptoms are permanent and can’t go away. However, just like most things in life, overcoming your asthma symptoms takes time and effort. If you follow these easy tips, you’ll find that your symptoms will get better over time and you’ll be able to enjoy a healthier, more active lifestyle.
Always use an appropriately-designed mask when painting to guard against breathing paint fumes. Paint can aggravate asthma, but a mask can combat the irritation because it forms a shield between your nose and the environment. Refrain from using any substance or chemical that aggravate your asthma.