Asthma attacks are scary and having to live a life with asthma is a hassle. If you are well educated in asthma, you can dramatically improve the quality of the life you live. Read on to find out some solid ways to deal with asthma.
If you have received a diagnosis of asthma, you are not to smoke or be near vapors or other types of fumes. Because of this, you should avoid any kind of tobacco smoke and take any job that you want to apply for into consideration; factories could expose you to a variety of smoke, vapors and dust.
When you suffer from asthma, avoiding cleaning products is really important to do. A lot of these products contain harsh chemicals such as ammonia. These chemicals wreak havoc on you and can trigger an attack. If you clean the home, there are many natural products that are safe to use.
Do you know what sub-type of asthma you’re plagued with? Being aware of your specific condition will help you combat the effects it has over your body day in and day out. For instance, people with exercise-induced asthma would do well to carry an inhaler in their gym bag! You will be able to prevent asthma attacks if you can recognize symptoms.
If allergens are causing you to suffer from frequent asthma attacks that are moderate to severe, there is an injectable medication that can provide you with long-term relief. An excellent antibody medication that works well to control asthma symptoms, brought on by allergic reactions is called Omalizumab, and can be administered by your allergist.
Avoid those things that you know can trigger your asthma. Asthma triggers will vary greatly between individuals. If you have allergy related asthma, you will want to avoid pollen and dust. For others, certain physical activities may be the trigger. Do your best to understand and figure what exactly triggers your asthma so that you know what you need to avoid.
Asthma Attacks
If you have asthma and lack the health insurance coverage to deal with asthma treatment, talk to a social worker. Asthma patients need their medications, and a social worker might be able to hook you up with programs to help you such as clinics and programs through pharmaceutical companies.
Consider a leokotriene inhibitor if your asthma is not controlled by other methods. A leukotriene inhibitor stops the release of a chemical that causes the inflammation that is responsible for some asthma attacks. A leukotrienes is a type of chemical that causes inflammation, which leads to asthma attacks. The inhibitor will block leukotrienes from getting into your lungs and lessen the chances of you suffering an asthma attack.
Your asthma medication may need to be adjusted if you become ill. Make sure your doctor prescribes a fast acting inhaler for emergency situations. Your doctor could add another treatment into your regimen until the illness is better.
Make sure that everyone in your family gets their flu shot. If you suffer from asthma, it is best to avoid respiratory infections of any type as much as possible. It’s important to take the standard precautions against these illnesses, such as hand washing and vaccinations.
Asthmatic patients should avoid using feather pillows. Feathers can decrease lung function and cause asthma symptoms. This extends to the rest of your bedding, as well. There are hypoallergenic comforters and sheets you can use to limit asthma symptoms.
Both Vitamin C and Vitamin E are important if you suffer from asthma. Both vitamins improve lung function, helping you to better resist asthma attacks and other negative symptoms. Get these nutrients through supplements or food. These vitamins also help boost your immune system, which helps to prevent illnesses that trigger asthma.
When you are traveling, be sure to carry your rescue inhaler with you at all times. Traveling can be somewhat stressful and put added strain your body, which might make you more likely to respond to asthma triggers by having an attack. It’s hard to have much control over your environment when you travel, which makes it more likely you will have some sort of symptoms or an asthma attack.
Keep your home free of dust and other triggers, especially where the person who suffers from asthma sleeps. Food should only be eaten in the kitchen area, and whatever you do, please don’t smoke. Thoroughly air out your house after every cleaning, and stay away from bleach and similar harsh chemicals while cleaning indoors.
Do not allow mold or mildew to grow in your home, because they can be extremely dangerous for asthma sufferers. These things can trigger asthma attacks very easily. You should do your best to maintain a dry home. Use a dehumidifier during the winter time so that you can keep humidity in control when you use a heater. You can use the air conditioning in your household during summer time to get the same affect.
You should understand what triggers your asthma attacks in order for you to avoid these causes or prepare yourself for managing your symptoms. Those who experience asthma are susceptible to some common things like pet dander, smoke, or pollen. Try to avoid the things that make your asthma flare up.
Make note of how often, on a weekly basis, you use your inhaler. Your medication may need to be adjusted or an alternative treatment considered if you find that you need to use it 3 or more times per week. You are able to judge how the environment around you effects your body by how many times you need to use your inhaler.
If you suffer from asthma, you need to learn how to cope with it. Once you learn how to treat asthma it will not be such a heavy burden to you. We as a society have learned a lot about asthma, so the tips laid out here can help improve your life.
For a deeper and more thorough cleaning, mop your floors instead of simply sweeping them. Those particles that can trigger asthma attacks are stirred up when you sweep. Dusting can actually just move the dust around, sending particles into the air, and into your lungs triggering an asthma attack, so try wiping things down with a damp cloth to minimize the amount of allergens you are exposed to.