Living with asthma is a challenge you have to face everyday. You need the proper tools to do this. There are numerous things you can to do in order to stop asthma from disturbing your life. Read on for tips and suggestions to make the most of your life and struggles with asthma.
You should avoid smoking and any type of fumes if you suffer from asthma. This does mean avoiding all tobacco products as well as being mindful of sources of employment, with special attention to factories that might provide exposure to smoke and vapors.
Cleaning products should be avoided when you have asthma. Cleaning products may contain chemicals which can trigger an asthmatic episode, such as ammonia. Use natural cleaners instead of chemical cleaners to reduce your chances of asthma attacks after cleaning.
If you suffer from asthma, it is critical that you not smoke. Smoking is bad in general for everyone, but it is particularly worse for asthma suffers because it decreases the amount of oxygen in the lungs, putting you at higher risk for asthma attacks.
The symptoms of asthma might not always be apparent, but for those that suffer from the disease, the condition never goes away entirely. Make sure to take the right medication for controlling everyday asthma symptoms, but also have quick relief medication with you in case of an attack. See your doctor or allergist to find out which treatment plan is best for your situation.
An annual flu vaccination is recommended for you as well as other members of your family. You do not want to have a respiratory infection if you have asthma. It is important to do things like hand washing and receiving proper vaccinations.
Asthma Attack
Consider buying a dehumidifier for the home if you have asthma. Decreasing the humidity in the house decreases dust mites, which decreases asthma flare ups. Try running a dehumidifier to dry up the air in your home.
Any type of smoke can bring on a serious asthma attack. Never smoke yourself! Stay away from vapors and chemical fumes, too. This can set off an Asthma attack that you might not be able to stop. If you are around others who are smoking, remove yourself.
If you use more than four types of chemical cleaning agents in your house the risk of your child having an asthma attack increases. Consider purchasing and using organic cleaning products since they are void of irritating chemicals.
You may want to consider purchasing a dehumidifier for your home if you suffer from asthma. If you lessen your humidity in the house, you will stave off dust mites that may make your asthma flare. Dehumidifiers remove the humidity by drying out the air that flows through your house.
Products with no scent are the safest and best option for an asthma sufferer. Scented products such as air fresheners and perfumes can trigger an asthma attack. New carpet and fresh paint can also emit odors that can irritate the airways. Because the dangers these things represent, it is important to always keep indoor air fresh to the best of your ability.
If you suffer from asthma, avoid smokers, even if you do not smoke yourself. The functionality of your lungs can be dramatically impaired if you inhale tobacco smoke, especially in areas with little ventilation, and you run a greater risk of attack.
When traveling, make sure to have your rescue medication handy at all times. Traveling can put additional strain on your body, making you more susceptible to asthma triggers. You can’t exert as much control over your environment when you travel, so you may have an asthma attack or exacerbation of symptoms under unfamiliar conditions.
For those who have asthma, the safest choice is to stick with unscented products. Fragrances are present in hundreds of common consumer products, including cleaning supplies, perfumes, detergents and room sprays. Any of these items could easily increase the of triggering an attack. Newly installed carpet or fresh paint in the home are both known to release chemical irritants. Try to maintain the air in your house as free from possible asthma triggers as possible.
Even if your asthma is not acting up, attend all of your doctor’s appointments. It is impossible to predict the next attack. Furthermore, newer or safer asthma medications may be approved in the time since you last visited your doctor.
Keep your home clean. By keeping a clean environment, especially in a bedroom, you can lower your risk of asthma attacks. Keep food consumption to the kitchen and the dining room, and never allow anyone to smoke in the house. Bypass chemicals when cleaning your home if at all possible, and be sure to open doors and windows afterwards.
Look for a support group, such as an online community or a local group. Asthma is a disease that can affect your everyday life and prove debilitating in so many ways. Furthermore, these groups will keep you informed about any changes in medicines or any other scientific discoveries that are relevant.
As you have seen in the above article, there are various solutions you can use to control or even stop asthma’s interference in your life. Asthma doesn’t have to ruin your life; make some plans on how you can effectively live with it.
Most homes are full of common asthma triggers. These include dust, mold and spores. To stay healthy and reduce the chance of asthma attacks, you should have an inspector visit your house yearly to remove these harmful agents. Clean up your house regularly so these substances do not accumulate.