Asthma is a difficult and serious condition to deal with and can keep you from living life to its fullest potential. At the same time, you should understand that the symptoms are manageable if you are willing to make certain changes and take the proper medicines. The following article will avail you to many of these solutions.
Avoid harsh cleaning chemicals if you are an asthma sufferer. Cleaning products contain a plethora of chemicals that are triggers to exacerbating symptoms related to asthma, as well as the attacks themselves. There are many all-natural organic cleaning products available that may help eliminate asthmatic problems.
Do you know what sub-type of asthma you’re plagued with? Being aware of your particular asthma condition can help you to effectively treat it on a daily basis. For example, if you have exercise-induced asthma, you will want to always make sure you have an inhaler in your gym bag. By knowing the pattern to your symptoms it will be a big help to you avoiding crises.
You may be unaware that certain medications you might be on could cause asthma symptoms. Some of these include aspirin and NSAIDs. Some medications for blood pressure and heart disease – those referred to as beta blockers – can also exacerbate asthma problems. If you have asthma and these other conditions, let your physician know.
Avoid those things that you know can trigger your asthma. Many asthma suffers find that dust or pollen can trigger an attack. For others, physical activities can cause them. Try to determine your asthma triggers, so you can avoid them and prevent attacks.
Resist the urge to turn on a fan if you find yourself in a room filled with dust. Turning on a fan is going to cause the dust to leave its surface and begin filling the air of your environment. It is much better to open a window when you are in need of some air flow.
If you have asthma, avoid cigarette smoke of all kinds. Asthmatics should also never smoke. Avoid vapors and chemical fumes from cigarettes. Inhaling these substances may trigger an unstoppable asthma attack. If you find that you have people smoking around you, get yourself out of that area rather quickly.
Injections are available to people who suffer from asthma related to allergies, to help give them some long term relief. An excellent antibody medication that works well to control asthma symptoms, brought on by allergic reactions is called Omalizumab, and can be administered by your allergist.
If you’re someone who gets an asthma attack related to allergy like symptoms, there’s medication you can use to help. Omalizumab is a mediation that is able to control allergic reaction symptoms.
Make sure you use the inhaler in the proper, prescribed method. Move to a quiet area, and then simply follow manufacturer’s instructions. Remember that the medication must reach your lungs if the inhaler is to work properly. As you are inhaling air, spray the correct dosage in your mouth. Don’t exhale for ten seconds so that the medicine can go through your lungs.
Make sure you are using your inhaler properly. Find a spot that is out of the way, and follow the manufacturer’s instructions to the letter. The only way the inhaler will work is if your lungs get the proper amount of medication. You need to inhale air while spraying the requisite dosage in your mouth. Hold your breath at least ten seconds, so that the medicated mist can fill your lungs.
People who have asthma should avoid using scented household products. Scented products such as air fresheners, incense and perfume heighten the degree of indoor air impurities and may possibly contribute to an attack. Fresh paint and new carpeting also give off odors that may aggravate the airways. Clean your indoor air and keep it as fresh as you can.
Social Worker
If you suffer from asthma, consider using a feather-free pillow to sleep. The feathers from a pillow can cause asthma symptoms and decrease your lung function. The same can be said for bedding, try to get hypoallergenic comforters and sheets.
If you have asthma that is not covered by health insurance, contact someone in a government agency, like a social worker. If you cannot afford medicine for asthma, your social worker can help you locate someone that can help.
While traveling, always keep emergency asthma medication on hand and close by. Traveling to different places might expose you to unexpected triggers, as your body is put under more strain when you travel. You also have little control over your environment when traveling, which can make you more susceptible to an attack and symptoms of greater severity.
Vitamins C and E can greatly assist you in fighting asthma attacks. Since both of these have been attributed to better function of the lungs, they also help to control the symptoms of asthma. Many foods have these vitamins in abundance, but you can also use a supplemental pill. Vitamins C and E are necessary for a healthy immune system. If your immune system isn’t healthy, it won’t be able to fight off illnesses that cause asthma attacks.
Even if your asthma is not acting up, attend all of your doctor’s appointments. You don’t know when you could have another flare-up, or if there are better or safer medications available.
Figure out your asthma triggers. Once you know what they are, you can change your lifestyle to prevent asthma attacks. If you can’t avoid a trigger, you can pack your inhaler, take allergy pills or engage in other preventive measures so you don’t have an attack. Common triggers among asthma sufferers are smoke, pollen, or pet dander. Avoid these things when you can to breathe easier.
While using an inhaler can potentially cause mouth or gum sores, it is still important to use it daily if you suffer from severe asthma. You can prevent this by brushing your teeth and gargling immediately following the use of your inhaler.
As previously noted, the dangers of asthma loom heavy over anyone who suffers from this condition and cannot get it under control. To always protect yourself, make sure you have an emergency inhaler on you at all times, and watch for allergens or excessive air pollution. Use what you’ve learned here to ward off asthma symptoms, and never let them prevent you from living a normal life.
Those with asthma should minimize time with pets and animals. Animals carry pollen and dust with them and can trigger serious asthma attacks.