Be it a sudden attack, chronic symptoms or just the threat of it looming constantly in your life, asthma is a frightening and obtrusive condition to deal with. Luckily, there are many things that you can do to make living with your asthma easier. The tips in the next few paragraphs detail different methods for treating asthma.
An important tip to help protect your asthma-afflicted children is to always refrain from smoking around them. There’s a long list of environmental asthma triggers, and secondhand smoke is at the top of it. While making sure to never light up around your children, it is also vital that you make sure your kids are not around others who do not show the same courtesy.
Do you know what type of asthma you have? When you know in-depth information about your asthma, you can figure out how to fight against it. For example, if your asthma is induced by exercise, it might be wise to always have an inhaler in your gym bag. You can avoid a crisis by knowing your symptoms’ patterns.
Keep clear of anything that you know to be a trigger for your asthma. For some people, this is allergy related; things like pollen and dust can start an attack. Others may have attacks that are triggered by physical activity. Know your asthma causes so you can avoid putting yourself in a situation where you may suffer from an attack.
If you suffer with asthma, avoid cleaning products. A lot of these products contain harsh chemicals such as ammonia. These chemicals wreak havoc on you and can trigger an attack. If you do the cleaning in your house, use natural solutions that are safer for you to breath in.
If you are suffering from asthma, stay away from any type of cigarette smoke. Do not smoke yourself, either! Don’t breathe vapor or chemical fumes. These irritants can be a trigger for a severe asthma attack. The minute you spot people smoking, immediately remove yourself from the area.
Be aware of certain medications that can lead to asthma problems. NSAIDs and aspirin are known for their ability to cause symptoms. You can also use medications that can control high blood pressure and heart disease, things like beta blockers. Make sure your doctor knows if you are taking such medicine and also have asthma.
Dust will make you have an attack, so keep the air calm in dirty rooms. If you do, the dust will move around, and you can trigger your asthma. If possible, open a window to increase the flow of air into the room.
If you are suffering from asthma, stay away from any type of cigarette smoke. Refrain from smoking! Never breathe in chemical fumes or vapors. These can trigger a severe asthma attack that can be difficult to get under control. If others are smoking nearby, leave that area as quickly as you can.
Think about getting a home dehumidifier if you have asthma. When you use a dehumidifier, it will reduce the amount of dust mites. This will reduce asthma attacks. Use a dehumidifier, and the air you breath will be much less likely to cause your asthma to flare up.
Be certain to properly use your inhaler. Move to a quiet area, and then simply follow manufacturer’s instructions. Proper use delivers the medication to your lungs. While inhaling air, spray the proper amount of inhalant into your mouth. Continue holding your breath for approximately 10 seconds. This way, the medication will soak into the cells of your lungs.
Make sure you get a flu shot once a year if you suffer from asthma. Make sure your child’s vaccinations are up-to-date to avoid as many infections as possible.
Respiratory Infection
Your home can be the cause of your asthma and its triggers. These can include dust, mold and spores. To keep your body healthy and to cut down the frequency of asthma attacks, it is important to have your house professionally inspected and cleaned to remove these harmful substances. On top of that, doing housecleaning regularly can prevent build up of these particles.
Asthmatics should have a flu shot every year to prevent contracting a serious respiratory infection. You do not want to have a respiratory infection if you have asthma. To do this you must take extra precautions against getting sick, like washing your hands often and getting vaccinated every year.
You can wear warm things like a shawl, muffler or scarf, which can help cover your nose and mouth in the colder months. You can inhale warmer air into your body with these. Breathing cold air can trigger severe asthma attacks. This is especially true for young children with asthma.
If you have asthma, it is imperative that you stay away from smokers. When you inhale tobacco smoke, particularly in closeted areas, the functioning of your lungs can decrease, and you may suffer an attack.
Asthma is a disease that can develop slowly over time, making it sometimes difficult to spot the symptoms. There have even been cases where people die from the first asthma attack they had, without knowing they had the condition. If you often have difficulty breathing or a persistent cough, it would be wise to make an appointment with your physician, so he or she can confirm whether you have asthma. If you do, your doctor can then prescribe medications to manage or treat it.
To keep from triggering any bad symptoms of asthma or a full-blown attack, it’s important to keep the home clean and tidy, free of dust and other particulates. This is particularly important in a bedroom. Only eat in the kitchen, and never let anyone smoke inside the house. Harsh chemicals, like bleach and ammonia, can trigger asthma.
Inhalers are important to use every day, but be aware that inhalers have been known to cause infections near the teeth and gums. To prevent complications from using a preventative inhaler, brush your teeth immediately after using it and use mouthwash as well.
Even if your asthma is not acting up, attend all of your doctor’s appointments. Flare-ups can occur at any time; plus, your doctor may have a new medication that he or she can offer you that will make your treatment safer and more effective.
If you are cleaning, you should use a mop that is damp instead of a dry broom. The action of sweeping can swirl up a whole cloud of asthma-triggering particles. Using a damp rag instead of a feather duster when you dust will lessen the spread of these triggers.
You need to know how to properly use asthma medications that are prescribed to you, especially your rescue medication, so that you are prepared if you need to use it during an emergency. Asthma is usually treated with an everyday medication that is sometimes supplemented with an emergency treatment, like an inhaler. Asthma is considered a chronic condition. For this reason, you should take the management of it very seriously.
Don’t use a humidifier unless it’s been cleaned thoroughly if you suffer from asthma or allergies. Bacteria can build up in the moisture of these machines, and get relayed into the very environment that you are attempting to make more conducive to your condition.
If you suffer from asthma, it is crucial to learn how to manage it. Once you learn how to treat asthma it will not be such a heavy burden to you. There is a lot of information on asthma, such as the advice in this article, and it will help you.
It’s important to know absolutely everything you possibly can about your disease. The more educated you are about your asthma, the more proactive you can be about your treatment. You will know that you are using the most effective methods if you stay current with asthma information. You can do this by educating yourself on your condition and the treatment options that are available to you.