Yeast infections are almost a right of passage for women. A lot of times it is due to the fact that they simply don’t know enough about yeast infections. The following articles contains information that will help keep you aware of things you should know.
Dry off completely after you shower in order to prevent yeast infections. Water is a key ingredient in yeast infections. Yeast can grow with water, so make sure that you dry efficiently.
Damp Clothing
Believe it or not, stress can trigger yeast infections. Stress can tax the immune system, which is responsible for maintaining your well-being and fighting infections during the day.
To keep yeast infections away, try to spend as little time as possible in damp clothing. Damp clothing allows yeast to grow. After taking off wet clothes, dry off completely before dressing in dry clothing.
If you get yeast infections frequently, you may want to reconsider your body cleansing products. Do not use cleansers and soaps that have dyes and fragrances. They change your pH and lead to yeast heaven. Try using items that are hypoallergenic to avoid painful irritation and infection.
Try to avoid stress as much as you can to prevent a yeast infection. Stress keeps your immune system from working properly, which means that your body won’t be able to fight off a yeast infection very well.
If you suffer from yeast infections, take aspirin or ibuprofen to reduce the pain that you feel. Your day can be negatively affected from the discomfort of a yeast infection. You will probably want to eliminate the symptoms so you can have a productive day.
Yeast Infections
Lactobacilius acidophilis can help you out. It is a live culture found in a lot of yogurts can slow down or stop the infection. When purchasing this yogurt you want to make sure it has no sugar in it. Sugar can actually make your infection worse.
Lactobacilius acidophilis is your friend. It is a live culture that can be found in yogurt and will slow the growth of yeast infections. Look for sugar-free varieties of this yogurt to purchase. Yeast infections can actually feed on sugar within your body.
Tea tree oil is a wonderful natural remedy, and it is useful in curing yeast infections. Make a mixture of tea tree oil and sweet almond oil to apply to the affected area. Don’t use tea tree oil in its pure form because it can cause burning or discomfort; always dilute it with something. This can effectively help you fight off infections and restore peace to your vaginal area.
Try to avoid the decorative underwear if you tend to get yeast infections. Nice, cool cotton can keep you dry unlike polyester and nylons. That makes breeding grounds for bacteria and can cause you a yeast infection; stick with cotton.
Examine your eating habits if you seem to be prone to yeast infections. If your diet includes a lot of sugar, it can create an environment in your body that is prone to yeast infections. When your diet is not balanced, start eating more veggies and leave processed foods behind.
A very common cause of yeast infection is douching. While your vagina does need to be clean, a douche is not the way to do it. Don’t disrupt your body’s natural balance by douching. An imbalance will make you more prone to infection.
Do not use products that contain scents for your vagina. In fact, it changes the pH. The result of this can be the itchiness and dryness that lead to yeast infections. Yeast thrives in such an environment. Get those that do not have a scent and keep an eye out for discomfort or burning.
Do you have any scrapes or scratches on your vagina? Perforations in the vaginal area can increase the risk of yeast infections. The use of tampons, or even sex, can leave such scrapes and scratches. Be careful when it comes to both activities. Avoid rough sexual activity if you suffer from chronic yeast infections.
A very common cause of yeast infection is douching. Many believe it helps because it cleansing the body, but it has the opposite effect. Douching upsets the natural balance of bacteria in your vagina. When vaginal bacteria is unbalanced, you are more susceptible to yeast infections.
Cotton Underwear
Don’t wear tight pants, particularly skinny jeans. These jeans do not give your crotch air, which can be detrimental to your vaginal health. If you’re not allowing any airflow in the crotch area, yeast infections are more likely to happen. Pick comfortable clothing, both lightweight and not too restricting.
Yeast infections can be prevented by choosing to wear fresh and clean cotton underwear. Cotton promotes circulation and helps keep moisture away from skin. Those that suffer from multiple yeast infections should plan on purchasing multiple pairs of cotton underwear and put forth an extended effort to keep them nice and clean. Protective napkins can also absorb humidity.
Gentle products are optimal to use for improving itching and dryness. The itching and burning of yeast infections can leave you very desperate for relief. Keep using common sense. Only use products meant for yeast infection relief. Do not simply use the first itch treatment you spot.
You should only relieve your itching with products that are mild and gentle. The symptoms you’re experiencing can make you desperate to try anything. Keep a cool head. Focus on purchasing a product that can improve the itching first. Don’t use itch creams that are intended for other areas of the body.
If you have an infected throat or mouth, your saliva contains yeast bacteria Avoid putting items in your mouth, and use paper cups, plates and silverware. You toothbrush should be cleaned thoroughly after each use. Avoid kissing until seven days after the infection has gone.
When you get wet, such as in a pool or in the shower, you have to dry off thoroughly. Wet environments are the perfect home for troublesome yeast to grow. By drying yourself completely, you will reduce the likelihood of infection.
The probiotics in yogurt will help cure a yeast infection. If you begin to feel itchy, you can put some plain yogurt on the affected area. If have itching inside the vagina, place yogurt onto a tampon and put it inside. Wash the yogurt away afterwards so there aren’t further complications.
Do you have a sexual partner? Urge your partner to seek treatment as well. A couple can spread yeast infections to each other back and forth, and unless both seek treatment, the condition cannot be cured. Talk to your doctor to find out if both of you need to be treated.
One important thing to remember in avoiding yeast infections is to thoroughly dry yourself following a swim or bath. You are risking an infection if you do not dry thoroughly, because yeast grows best in warm and moist environments.
As mentioned in the introduction, a lot of women don’t know what they must know in order to handle yeast infections. When you are properly informed, yeast infections are much easier to deal with after that. Stay mindful of all that you have read here, and refer back to this article in the future for refreshers.
If you find out you have a yeast infection, make sure you have your partner tested, as well. A yeast infection is easily transferable between partners, and proves hard to remedy unless both of you seek treatment. Speak with your doctor to see if you should both be taking medicine.