Do you suffer from asthma and wish you could learn more knowledgeable about the disease? Many people want to know more information about asthma but just do not know where to find this information. The things that you learn about asthma in this article may come as a surprise for you.
If you suffer from asthma, you should avoid cleaning products that have strong odors. It is very possible that one might bring on an asthma attack with some chemicals used for cleaning. It is advisable to consider using products that have an organic base when cleaning.
Asthma Attacks
Don’t turn on any fans if you see that your room is dusty. While it may seem smart to get the air circulating, in reality this will only stir up the dust, making it easier to inhale and trigger an attack. Open some windows if you want fresh air.
Keep away from any and everything that you know to be a trigger for your asthma attacks. For many people, this can be pollen or other allergy triggers. Others may have asthma attacks that are triggered by physical activities.Determine what sets your trigger is so you can easily avoid an attack.
Asthmatics should avoid being exposed to smoke, regardless if you are a smoker. When tobacco smoke is inhaled, especially in closed-in areas, your lung function can be drastically decreased, which can increase your chances of suffering from an attack.
It would be better to just open the window if you are needing to get some airflow.
Your asthma treatments will likely increase when you suffer from hay fever or a cold. The side effects of many illnesses can flare up your asthma so bad that you have to have an increase in treatment. It is possible your doctor will want to add additional therapies to your treatment program until you are back on your feet.
Omalizumab is an antibody medication that is used to control allergic reaction symptoms and may be recommended by your allergist.
If you are dealing with asthma, a good idea is to use a pillow without feathers. The feathers contained in these pillows can aggravate asthma symptoms and reduce lung function. This applies to bedding, as well, so it’s best to make sure that everything on your bed is hypoallergenic.
Learn how to use your inhaler.The inhaler is only beneficial if the medicine in the inhaler only works if it actually makes it to your lungs. Inhale deeply as you dispense the correct amount of medication into your mouth. You should keep your breath held for 10 seconds so the medicated mist is able to fill up your lungs.
You may want to join an online or offline support group. Asthma can be devastating and lead to lethargy and withdrawal from normal life – especially if it is quite severe. By joining a support group, you will be able to discuss new scientific breakthroughs or treatment alternatives with those who are interested.
These vitamins are thought to help improve lung function of the lungs and control asthma symptoms. You are able to get these vitamins either from food or supplements. These vitamins can also boost the immune system and help prevent asthma triggers.
During colder months, wear a shawl, scarf or muffler to avoid asthma. This will warm the air up before you breathe it into your lungs. Cold air can trigger severe attacks, especially for young children.
Make sure that your rescue medication available when you travel.You can’t exert as much control over your environment when you travel, which can make you more susceptible to an attack and symptoms of greater severity.
Asthma generally develops over a period of time, and the symptoms are not always obvious. A few people have even died from an asthma attack without knowing they even had this dangerous condition. That is why it is important to check regularly with your doctor and always point out if you are having any kind of breathing problems or related symptoms. With the proper medical attention, you can prevent attacks and keep asthma under control.
Even if your asthma seems like it is under control, see your doctor regularly for your asthma checkups.
Anytime you clean your house or apartment, wet mopping is superior to sweeping. Sweeping can trigger an asthma attack due to the copious clouds of minute asthma-triggering particles it kicks up. Dust will adhere to a wet towel instead of being loose in the air like feather dusters do where it can aggravate your asthma.
Asthma can prevent you from engaging in simple daily activities.
For those struggling with their asthma, avoiding regular contact with pets is important to control symptoms. While asthma can be triggered from an animal hair allergy, those free of these allergies can have an attack by the pollen and dust that the animals carry.
Mold and mildew thrive in homes with high humidity that creates a friendly environment for them. These fungi are prime triggers for asthma attacks. You should therefore try to keep your best to maintain a dry home. During the winter, use a dehumidifier if necessary to control humidity while running your heater, and air condition in the summer.
Go to several doctors. While your primary care physician should be your go-to source for asthma help, consider making an appointment with a specialist or two. There are a number of different approaches used to treat asthma. See what a pulmonololist, an allergist or a nutritionist has to say about your asthma problems.
Breathing Cold
Do not smoke! Most people know how dangerous smoking is, but for someone afflicted with asthma, the dangers are ten times more serious. Asthmatics have sensitive lungs and tobacco smoke is very, very irritating. Smoke is so bad, that asthmatics should never allow themselves to be in the same vicinity as someone who is smoking.
During the colder months, wear a shawl, muffler or a scarf that covers both your mouth and nose. This will warm the air that you from breathing cold air. Breathing cold air can set off an asthma attack, especially with younger children that have severe or moderate asthma.
If pollen is present in the air, anyone with asthma should stay inside. Even though asthma isn’t an allergy, they share many things in common. Since data on air quality is now widely published, those with asthma have the ability to avoid being outside when concentrations of irritants are high.
Know the right way to use any asthma medication you are taking, especially your rescue medication. Asthma is generally two-pronged: Daily asthma treatment and additional emergency medicine which is supplemented with rescue medications like inhalers. Asthma doesn’t go away, so you must manage your treatment and lifestyle to ensure you’re taking the best care of yourself.
Remain calm if you do happen to come under an asthma attack. Grab your inhaler and use it, then wait to see if it helps. If not, then use it again in thirty seconds. If your attack worsens, get help. Have someone phone an ambulance or drive you to a hospital. To calm yourself on the drive, bring a paper bag and breathe into it, as this will slow your breathing.
Keep track of the number of times per week you are compelled to use your inhaler each week. If you are using it more than twice, your asthma is possibly not being well-controlled. How often an inhaler should serve as a reminder that your environment needs to be monitored.
Knowing how to appropriately and safely use your inhaler is essential if you are afflicted with asthma. Spraying it into your mouth and then inhaling doesn’t work. Every time you use your inhaler, be sure to breathe deeply and slowly. Failure to properly use your inhaler can lead to deadly effect.
Avoid smoke if you want to prevent asthma and asthma attacks.Smoke can cause of asthma attacks. Avoid any kind of chemical fumes, including cigarette smoke, if you’ve got asthma. These things will aggravate your asthma symptoms. If you in the company of someone who smokes, politely ask that they do not smoke in your presence.
If you use an inhaler more than 2 times a week, talk to your doctor about a new medication potentially. This can indicate that the inhaler you are using is not working for you. This also goes for refills. If you find yourself refilling your inhaler in excess of twice a year, then you need to change medications.
In summary, it is commonplace for asthma sufferers to want to know more about the condition which harms their everyday life. The purpose of this article is to give you important information about asthma that you could use to help ease the stress of having this type of condition. If you use the tips suggested here, you might discover that asthma is easier to live with than you think.
Learn as much as possible about asthma. Having the right information can enable you to choose the treatments that are right for you, and help reduce symptoms. Stay current with treatment technology and get yourself the best care that you can. To know these things, you must keep learning about your disease and the options available for treatment.