Asthma is a dangerous condition that has the potential to seriously affect your life. Take the necessary steps in order to keep your asthma under control. It is much easier to prevent an attack that it is to cure one. This article contains several tips and methods to help manage your asthma.
Don’t smoke around your child if they have asthma; this could worsen their situation. One leading cause of issues in children who have asthma is that people smoke around them. Try to keep your children out of environments that are smokey to ensure the health of their lungs.
If you suffer from asthma, you should not smoke or expose yourself to any type of vapors or fumes. That means you have to avoid all tobacco, and seriously consider think about what jobs you take; for example, factories are probably not a healthy place for you because of all the vapors and smoke.
If you’re suffering from asthma, it helps if you can avoid any harsh cleaning products out there. Asthma sufferers are often sensitive to chemical cleaners; using these products can sometimes trigger asthma attacks. If you clean the home, there are many natural products that are safe to use.
If you have an asthmatic child, do not allow anyone to smoke around him. Secondhand smoke is a huge health risk and directly plays a role in why people develop asthma. Also, do not let your child around others who smoke.
Be aware of certain medications that can lead to asthma problems. Among these medications are aspirin and other NSAIDs. You can also use medications that can control high blood pressure and heart disease, things like beta blockers. If you have asthma and these other conditions, let your physician know.
Asthma is a chronic condition that is ongoing over time, and as such, will require a continual treatment and management regimen. Be certain that you are using the right maintenance medicines to control your asthma and that you also have a rescue or emergency medication when you have an acute asthma attack. Have a discussion with your doctor or allergist to determine what the best plan for you might be.
If you are suffering from a mild or moderate asthma attack, expel all the air from your lungs. Exhale hard and fast. Truly pump all air from your lungs! Take three short breaths, then one last deep breath to ensure your lungs have enough air, then forcefully breath out. This will create a rhythm and will help you be aware of the way you are breathing. It also keeps air flowing out of the lung,s so that you can refill them. You may cough or generate sputum, this is okay, your main goal is to get your breathing back on track again.
If you suffer from asthma, and have many attacks that are related to your allergy symptoms, there is a medication that is injected and provides long term effects. Your allergist may recommend a variety of medications to control your reactions and the onset of asthma.
Cigarette smoke will make your asthma worse. Never smoke a cigarette! Avoid exposure to chemical fumes or vapors. This can trigger an unstoppable asthma attack. If you are around others who are smoking, remove yourself.
Asthma Attacks
If your asthma attacks are severe, you may want to speak with your doctor about a long lasting injection of medication to control your symptoms. Omalizumab is an antibody medication that is used to control these allergic reaction symptoms and may be recommended by your allergist.
Vitamins C and E can greatly assist you in fighting asthma attacks. There is some evidence that these two vitamins can improve breathing and lower the frequency of asthma attacks. It doesn’t matter if you get the vitamins for food or a supplement; just get them. These vitamins will also provide a boost to your immune system. This will prevent respiratory illnesses that can trigger your asthma attacks.
When struggling with asthma, consider using a leukotriene inhibitor. Leukotriene inhibitors are used to prevent things called leukotrienes. Inhibiting this chemical can lead to a decrease in asthma symptoms. Using an inhibitor will counteract the negative effects of leukotriene, thereby decreasing the occurrence of asthma attacks.
A dehumidifier can significantly reduce the asthma attacks experienced by you or other afflicted members of your household. A dehumidifier will reduce attacks by taking extra humidity and, by extension, dust mites and other debris out of your air. A dehumidifier works to dry the air by removing moisture.
It has been shown that if you use multiple varieties of cleaning products around your house, it will increase the chance of an asthma attack. Organic cleaning products should be selected due to their lack of irritating chemicals.
Cleaning Products
If you or your child suffer from asthma, it is important that you receive a flu shot every year. Therefore, it is very important to avoid as many infections to the lungs as possible by getting a vaccine each year.
Studies show that using a variety of cleaning products in the home can actually increase the odds of triggering an asthma attack. Use organic cleaning products since they don’t have irritating chemicals.
Know the right way to take your asthma medication, and above all any rescue medication. Most people treat their asthma with regular daily medication, and carry supplemental emergency medication in the form of a rescue inhaler. Because asthma does not get cured, those afflicted with it must continue to take their regular medication and use their rescue inhaler when needed.
Make sure you are aware of what triggers your asthma so you can avoid it or prepare properly. Smoke, pollen, or pet dander are common triggers. Make a special effort to avoid agents that bring on even minor asthma symptoms, much less a major attack.
If you’re flying and bringing along your asthma medications, bring a doctor’s written prescription with you. Without a written prescription stating that the item is medically necessary, you may experience frustration and delays at security checkpoints.
Make regular asthma checkups with your doctor, even if you are not having any issues come up. It is important to make sure your condition isn’t worsening, and your doctor may want to prescribe a different medication.
You should track how often, in a week’s time, you require the use of a rescue inhaler. If you use it three or more times each week, your treatment plan may not be working effectively or else an atypical situation may be triggering an increased number of attacks. This number can help you monitor your environment for asthma triggers and let you determine if your treatment plan is working properly.
A humid home environment is a healthy environment for mildew and mold to develop. This stuff can easily set off an asthma attack. Thus, keep the air in your home as moisture-free as possible to avoid asthma-related problems. When you use the heater in the winter, be sure to have a dehumidifier control the humidity in your home. During the summer time, be sure to use the air conditioner to maintain a dry home.
If you’d like to avoid asthma attacks, avoid cigarette smoke as much as possible. Smoke is a major cause of asthma attacks. Avoid any kind of chemical fumes, vapors, and tobacco smoke as much as you can. All of these air-borne pollutants can greatly increase your asthma symptoms. If you know someone who smokes, politely ask that they do not smoke in your presence.
Be sure you understand how to use your asthma medication, especially emergency medication. Typically, asthma is treated using normal medications along with rescue medication, like an inhaler, for emergency situations. Asthma doesn’t go away, so it’s important to be vigilant about taking your daily medication and using your rescue inhaler when an attack occurs.
Bed linens often collect asthma aggravators, such as pollen, dust and allergens. A weekly wash cycle using hot water can eliminate these potential triggers for asthma attacks. The freshly laundered linens will make it easier for you to breath when you are sleeping.
Visit the doctor if you know your symptoms are worsening. It is very important that you apply these tips when possible, it will help keep symptoms down and maybe improve your every day life.
Do not make the decision to smoke. Pretty much everyone is aware that smoking is dangerous, but for people suffering with asthma, it can have devastating effects. Smoke greatly irritates the sensitive lungs of the person with asthma, so in addition to not smoking, someone with asthma should avoid people that are smoking.