More and more people have asthma conditions to deal with today. Due to a high demand, there are many creative therapies for this disease. It’s now time to learn a method of treating your asthma. The following article will provide you with some very useful advice to empower you in your battle against asthma.
Cleaning products can trigger an asthma attack, so try to keep your exposure to them to a minimum. Cleaning products are often full of chemicals, and breathing those chemicals in can irritate your lungs. If you are the person in your house who does the cleaning, there natural product solutions which are safe for you to use.
Some medications can exacerbate asthma symptoms as a side effect. A couple of common culprits that do this are aspirin and NSAIDs. You can also use medications that can control high blood pressure and heart disease, things like beta blockers. Tell your doctor if you are an asthmatic and you are using these medications.
If you have asthma, you may wish to consider installing a dehumidifier in your home. Lowering humidity will reduce the amount of dust mites in your home, and help your asthma improve. Use a dehumidifier, and the air you breath will be much less likely to cause your asthma to flare up.
Asthma is a continuous disease that needs ongoing management. Make sure that your daily routine includes taking appropriate medication to keep you free of asthma symptoms, along with additional medication to treat you for any sudden asthma attacks. Find out from your allergist and your doctor what is best for you.
If you have asthma, avoid people who smoke. Tobacco smoke causes your lung function to decrease, increasing the risk of a very severe attack, especially in enclosed rooms without much air flow or ventilation.
Make sure that everyone in your family gets their flu shot. Keep yourself healthy, and without respiratory infections as best you can. It’s important to take the standard precautions against these illnesses, such as hand washing and vaccinations.
Those who have asthma should avoid down pillows. People are often allergic to these natural products that can affect breathing and bring on asthma symptoms. Be sure to keep the same advice in mind for your bedclothes. They should be made from materials that do not increase allergy symptoms.
If you are dealing with asthma, make sure you take lots of Vitamins E and C. These vitamins make lungs function better and keep symptoms of asthma under control. You can gain vitamins from supplements or the old fashioned way, from food! These vitamins will also provide a boost to your immune system. This will prevent respiratory illnesses that can trigger your asthma attacks.
If you plan to take a trip, you must always keep your rescue medication with you at all times. Travel adds stress on your physical body, and it might increase your chances of falling prey to asthma triggers. It’s also hard to control the environment you’re in when traveling, which is another reason you might experience more symptoms or have an attack.
Buy products that are unscented if you suffer from asthma. Scented products, like air fresheners, incense and perfume, raise indoor pollution levels and can trigger asthma attacks. Certain things around the home, such as newly installed carpet or fresh paint, can also release chemical irritants. Aim to make the air inside your home allergen free, and as fresh and clean as possible.
Mildew and mold grow best in a home with high humidity. These substances are prime triggers for asthma attacks. A dry home will help you out a lot more. In the winter months, use a dehumidifier in order to get rid of moisture. Your air conditioner will keep it dry in the summer.
Regular flu shots are important if you or one of your children suffer from asthma. Stave off as many of these infections as possible by getting vaccinated every year.
You can wear warm things like a shawl, muffler or scarf, which can help cover your nose and mouth in the colder months. Proper winter wear can keep cold air from agitating your lungs. Studies have indicated that asthma attacks are sometimes triggered when cold air is inhaled. This is especially true for young children who have asthma that is moderate to severe.
Asthma Attack
Understanding how to properly administer your asthma medications is important, particularly in regard to rescue medications. Asthma treatment is generally two-pronged: Daily asthma treatment and additional emergency medicine to relieve attacks as they happen. Asthma doesn’t go away, so it’s important to be vigilant about taking your daily medication and using your rescue inhaler when an attack occurs.
If you plan to take a trip, you must always keep your rescue medication with you at all times. It’s easy to get thrown off your regular eating and sleeping routine while traveling, which strains your body and increases your vulnerability to asthma attack triggers. You can’t exert as much control over your environment when you travel, so you may have an asthma attack or exacerbation of symptoms under unfamiliar conditions.
Monitor how often, each week, you need your rescue inhaler. If you are using it more than twice, your asthma may not be as well-controlled as you think or you may be experiencing unusual circumstances bringing on more frequent attacks. You can use your frequency of inhaler use to gauge the effectiveness of your asthma treatment plan and make modifications when necessary.
A handful of primary initiators of asthma, and its attack triggers, lie right in your residence. These culprits include dust, spores and mold. To lessen the risk of an asthma attack and to stay healthy, have your house inspected every year by an inspector, and remove those agents when they have been identified. Regularly cleaning your house can also contribute to preventing buildup of these substances.
Allergens, pollen, dust and some other asthma aggravators can collect in your bed linens. These threats can be reduced or even eliminated by keeping your bed linens laundered every week using hot water. You will breathe easier at night when you have freshly washed and clean bed linens.
Humidity in the home can create an environment that is ideal for mold and mildew to grow. These substances are prime triggers for asthma attacks. Thus, keep the air in your home as moisture-free as possible to avoid asthma-related problems. When it’s cold, a dehumidifier can keep moisture to a minimum; in hot months, your A/C unit will do the same thing.
Consult with more than one physician. Your family doctor will be in charge of your asthma treatment, but seeing a specialist can provide you with invaluable help. Allergists, asthma centers, pulmonologists, and even nutritionists can work with you to make sure you are taking advantage of all avenues of treatment.
Wear a covering over your mouth and nose when you go outdoors in the colder weather. A shawl, scarf or muffler would work well. This allows you to warm air before it enters your lungs. Cold air can be a nuisance and breathing it has actually proven to trigger asthma attacks. This is especially true for younger children who have severe or moderate asthma.
Do not make the decision to smoke. If you have asthma, you could have serious health complications from smoking. Smoke irritates the lungs of an asthma sufferer, so avoid the presence of people who smoke if you have asthma.
Asthma takes a long time to develop and doesn’t yield obvious symptoms. In some serious cases, people have dropped dead due to an asthma attack without ever knowing they had asthma in the first place. So, if you have a lingering cough or instances of troubled breathing, you should see a doctor to see if you might have asthma and determine whether you may need medication to either prevent or treat asthma.
Asthma sufferers need to stay inside as much as they can when the air’s pollen content is high. The same pollens and other irritants that cause trouble for allergy sufferers are also concerns for asthma sufferers, even though the two are quite distinct conditions. Air quality levels for specific pollutants are now readily available and it is possible to use this information to limit exposure on high level days.
As this article has demonstrated, there are many methods for treating asthma and its accompanying symptoms. It is important that you find a treatment that is tailored to your needs. You can speak with your doctor about any information you learn about treatments you think may benefit you. By apply the advice in this article, you are on track to improving your ability to breathe easier.
If you have asthma and allergies, do not use a vaporizer or humidifier unless you make sure that it has been cleaned thoroughly. Bacteria can build up in the moisture of these machines, and get relayed into the very environment that you are attempting to make more conducive to your condition.