You are starting to panic because you have been told you have asthma. Asthma has no cure, which makes it a chronic condition. However, your life does not have to come to an end upon being told you have asthma. This article will show you some ways you can manage your asthma in a safe manner.
If you have been diagnosed with asthma then you should avoid cigarettes and smokers like the plague. As soon as you inhale any smoke from tobacco, your lungs become sensitive, which increases your risk of an attack. Just avoid any type of smoke, especially in small areas, and keep your lungs healthy to be safe.
If you suffer from asthma, you should not smoke or expose yourself to any type of vapors or fumes. This means you need to keep away from tobacco products and only seek out jobs where you aren’t exposed to any harmful chemicals, smoke or vapors.
Stand ready for a boost to your asthma treatment should you suffer from illnesses like colds or hay fever. The effects of some illnesses can exacerbate the effects of your asthma, causing the need for more treatments. Your physician might also work an additional treatment into your therapy until such time as you are healthier.
If asthma is something that you are afflicted with, then don’t smoke or immediately quit. While smoking is bad for everyone, it’s particularly hard on an asthma sufferer as it restricts oxygen getting to the lungs.
If you or your child suffer from asthma, it is important that you receive a flu shot every year. Prevent those flu infections before they happen by getting a flu shot each year.
Some medications can exacerbate asthma symptoms as a side effect. Believe it or not, something as seemingly innocuous as aspirin can actually trigger symptoms. Some medications can cause your asthma to be worse such as beta blockers for high blood pressure or heart disease. If you have any of these conditions along with your asthma, make sure you tell your doctor.
A humid home will cause mold or mildew to appear. This stuff can easily set off an asthma attack. Therefore, it is important to maintain a dry home. During the winter, you can use a dehumidifier to control humidity when using a heater, and an air conditioner during the summer will help keep your home dry.
Proper Amount
You can wear warm things like a shawl, muffler or scarf, which can help cover your nose and mouth in the colder months. You can help warm the air with these things before they bring any harm to your lungs. Studies have indicated that asthma attacks are sometimes triggered when cold air is inhaled. This is especially true for young children who have asthma that is moderate to severe.
Proper knowledge of how to use your inhaler is necessary if you have asthma. Try to locate a calming location, and be certain to adhere to any directions given by the inhaler’s maker. The only way the inhaler will work is if your lungs get the proper amount of medication. While inhaling air, spray the proper amount of inhalant into your mouth. Hold your breath still for ten seconds at least in order to let the mist with medicine fill your lungs.
Be sure you understand how to use the medication you’re given for asthma properly, especially your rescue medication. Asthma is a condition traditionally treated with a combination of a regular medicine and an emergency medicinal inhaler. Because asthma can be a lifelong issue, it is vital to take both regular and rescue medications according to the instructions.
If your health insurance situation cannot help you with your asthma, talk to a social worker. It is important that you are able to afford your asthma medications, so a social worker may be able to find you a clinic or hospital that offers your medication at little to no cost.
Monitor your weekly inhaler use and tally how many times you need to use it to control an attack. It is possible that your asthma may be out of control or that there are extenuating circumstances that are exacerbating your condition. You are able to judge how the environment around you effects your body by how many times you need to use your inhaler.
Keep your home clean. By keeping a clean environment, especially in a bedroom, you can lower your risk of asthma attacks. Only allow food in the kitchen, and never smoke indoors. Make sure that the home is properly ventilated and aired out, especially after cleaning with harsh products, like bleach or ammonia.
When cleaning your house, clean floors with a wet mop instead of a broom. If you are sweeping, you can trigger an asthma attack by stirring up a lot of allergens into the air. Also, use damp rags instead of feather dusters to dust your furniture.
Allergens, the common cold and influenza can increase your asthma symptoms. Side effects that are associated with most illnesses can serve as triggers for asthma and may cause an increase in your asthma treatment. Your doctor may choose to also add an additional treatment until the illness gets better.
Anyone with asthma should stay far away from smoke. Cigarette smoke will often trigger an asthma attack. Keep away from chemical fumes, chemical vapor, and tobacco smoke as much as you can. All of those things can trigger and aggravate asthma symptoms. If there’s smoke around you, ask politely for the person to stop smoking.
The key to successfully managing asthma is preparation. Knowing about your personal asthma situation and how you can effectively manage it on a daily basis is going to help you avoid crises. This article is the first step to understanding how to battle this disease effectively!
Dust and other allergens often accumulate in bed sheets. It is important to wash your bed linens at least once per week in very hot water if you want to reduce or eliminate the potential aggravators. The freshly laundered linens will make it easier for you to breath when you are sleeping.