Allergic reactions can range in terms of their severity. A lot of the the ways allergies attack the body are mild but some can kill you! Certain allergies are caused by pets and some are triggered by foods or medications. Knowing how allergies operate can give you the information you need to successfully manage them.
Keep your bathroom well-ventilated in order to keep mildew and mold at bay. Moist, warm temperatures create a breeding ground for these common allergens. Make sure all washcloths and wet towels are hung up to dry, and always keep the fan on during and after you shower. If you don’t own a fan, crack the window and let fresh air circulate.
Before you sleep at night, get rid of the allergens by showering thoroughly. Pollen can collect on the surface of your skin and in your hair, which may cause an allergic reaction while you sleep. As long as you have a quick wash, you will have few problems with allergies.
It is possible that the root of your allergy problem can be found on your own body. It can be true! As you go about your day, dust, and pollen from outdoors sticks to your hair, clothing and body. At the end of the day, especially as you get into bed, these substances can wreak havoc on your airways. Before going to sleep, you should shower or change your clothes.
If you must have a pet in your life, get one that is short-haired. All warm-blooded animals have the potential for causing allergy problems. Those with long hair or copious feathers are the worst! To further minimize your allergy symptoms, keep your pets out of your bed and off your furniture.
Make sure you’re properly hydrated to treat a bronchial allergy. Unless you take in adequate fluids, you may experience dryness and inflammation of your mucosal membranes. When you do not hydrate yourself enough you affect your bronchial tubes by having them produce mucus that can annoy you.
While skin tests are useful for identifying potentially problematic allergens, it is almost impossible to use test results to predict the probable severity of an allergic reaction to those substances. A skin test may only show you have an allergy to a specific spore. You might be one of those people that experiences allergy symptoms so mildly that you do not feel any discomfort.
If you live in the western part of the United States, you may have noticed that many landscapers are using olive trees as landscaping decoration. But, such trees tend to produce excessive amounts of pollen. Knowing what this tree looks like can make it easier to avoid places that contain a lot of them. One solution that people have found for dealing with these trees is to hose them down for a few minutes per day.
Pollen Levels
Allergy sufferers are able to make use of a number of different natural allergy remedies. With these natural remedies, you can help combat the allergic reactions to many common allergens. These remedies can soothe allergy symptoms and get rid of swelling, sneezing, congestion, and itching.
If you are going to be exercising outside during the times of the year that there are high pollen levels, do so either very early in the morning or late in the evening. These are the times of day when pollen levels are less threatening, which will allow you a more vigorous and comfortable work out environment.
If you see signs of mice or bugs, enlist the aid of a professional exterminator. Waste material from pests and rodents has the potential to exacerbate allergies. You may want to consider hiring an exterminator to get rid of these rodents.
There are many allergy and antihistamine products available that you can purchase without a prescription. You have to remember that not everyone achieve the relief that they are seeking from these products. Your allergist may be able to provide samples of prescription medications. If you try an over-the-counter medication, buy the smallest box or bottle available. If that product doesn’t help your allergic symptoms, then you could move on and try a different one without wasting a lot of money.
Be sure your doctor knows if you take an over the counter allergy medication. If your doctor has prescribed an allergy medication, be sure to follow in doctors’ orders. By doing so they can determine whether the medication you are thinking of taking will be adequate for your symptoms, or whether an alternative is required.
If you live in the western part of the United States, you may have noticed that many landscapers are using olive trees as landscaping decoration. However, these trees are notorious for producing a great deal of pollen. Knowing what this tree looks like can make it easier to avoid places that contain a lot of them. A great way to get rid of the pollen is to spray the tree down with a hose for a few minutes every day.
Always keep the bathroom clean. Due to the quickness that mold can grow in bathrooms, a cleaning weekly at a minimum is required. Wipe down your walls using a water and bleach mixture to fight mold. This cleaning technique will also prevent mold from making allergies worse by growing slowly over time.
If you own pets but also have allergies, you might wonder if the animal really is causing your problems. You can have a pet dander test performed by an allergen doctor. You won’t have to go as far as getting rid of your pet, but you will have to change other things.
When traveling, always remember to pack extra allergy medication. When you are away from home, you can never be sure what types of allergens you may come into contact with. If you have ever had a severe allergic reaction, you may need to bring an Epi-pen along, as well. These single dose epinephrine shots can save your life in the event of a severe allergic reaction.
Many allergy sufferers may have been advised to put a humidifier in their rooms so that their airways can be moistened. This could actually be counterproductive, as the water vapor humidifiers emit can land on the carpet, which increases the likelihood that mold or other allergens will proliferate. If you have it available, use a saline spray so that your nose can be kept moist.
Try not to use hair styling products in your hair. When you are outside all the time there are a lot of particles that you can pick up and bring home. However, these products are known to be pollen magnets and could turn your tresses to an allergen free-for-all.
Reduce the number of carpets and rugs kept in your house. Dust and pollen thrive in their fibers. If you desire to have rugs around your house as decor, remember to wash them daily in order to remove the allergens.
Remove pillows made with feathers or other natural fillers, and make a switch to synthetic pillows. Dust mites aren’t as attracted to synthetic pillows as they are to natural ones. It is still necessary to launder them to keep allergens and dust at bay, but they are still quite superior.
By learning all you can about allergens and living with allergies, you can make your life much easier. Getting an allergy prescription from a doctor can help put an end to your symptoms. Read through this article carefully, and start practicing what you’ve learned here.
Try not to open windows during hours in which pollen is high. Fresh air is a good thing; however, don’t open your windows during high pollen times of day. This is normally between the hours of 10am and 3pm. When you know when levels are highest, you can then wait to open windows after those peak periods.