If you have recently been given a diagnosis of asthma you may be feeling some panic. There is not a cure for asthma; it is a lifelong condition. Life goes on after you have been diagnosed with asthma. This article will outline some simple ways you can begin to manage asthma safely and effectively.
If you suffer from asthma, avoid smoke, fumes and vapors. This means you should stay away from all tobacco products and carefully consider the jobs you apply to, especially in factories, as you may be exposed to harmful smoke or vapors.
Some asthmas are specific to certain triggers, so identify what kind you have. Before you can develop a self-care plan for your asthma symptoms, you need to know the specific cause of your symptoms. Those whose asthma is exacerbated by exercise will know to always have an inhaler on hand. You will be able to prevent asthma attacks if you can recognize symptoms.
Are you informed about what type of asthma you suffer from? One of the best ways to combat asthma and its limiting effects on your life is to know and understand as much as you can about your specific condition. People who suffer from exercise-induced asthma will need to make sure that they have an inhaler with them inside of their gym bag. Knowing symptom patterns will help you prevent emergencies.
If you are an asthma sufferer, it is crucial that you don’t smoke. Smoking is, of course, unhealthy for anyone. The habit is even more dangerous for asthma patients, however, because anything that reduces the amount of oxygen reaching the lungs can trigger an attack.
If your child or another loved one suffers from asthma, you should be sure to never smoke cigarettes when you’re near them. Secondhand smoke is almost as dangerous to asthmatics as actually smoking a cigarette. Never allow anyone to smoke around your child, and teach them not to smoke as an adult themselves.
You should stay away from anything you might believe which can trigger an asthma attack. Certain outdoor areas may be off-limits because they cause allergies to flare up. While in other people, all it takes is physical activity and an attack can trigger. You should know what causes asthma, so you can stay away from these things.
Asthmatics should not smoke. If you smoke – quit immediately. Smoking is a terrible habit but it’s even worse for someone who suffers from asthma as it decreases the amount of oxygen that gets to your lungs.
Actually Trigger
It is imperative that you do your best to avoid cleaning chemicals if you are asthmatic. Cleaning products may contain chemicals which can trigger an asthmatic episode, such as ammonia. When you are tidying your home consider using natural products that are effective for cleaning rather than traditional cleansers.
Prescriptions and over-the-counter medications can actually trigger an asthma attack. Believe it or not, something as seemingly innocuous as aspirin can actually trigger symptoms. The medication you take for high blood pressure can also cause asthma symptoms. If you have any of these conditions along with your asthma, make sure you tell your doctor.
You may be unaware that certain medications you might be on could cause asthma symptoms. Among these medications are aspirin and other NSAIDs. Common medications used for controlling high blood pressure often times contain beta blockers, which asthmatics may be more sensitive to. It is important to let your doctor know if you suffer from asthma together with any of these conditions.
Cigarette smoke and asthma do not mix. Don’t smoke! Avoid vapors and chemical fumes from cigarettes. This can cause an asthma attack, and you may be unable to bring it under control. If others are smoking nearby, leave that area as quickly as you can.
If you have asthma, you should keep away from any smoke from cigarettes. Do not smoke! Avoid breathing in the vapors and any other types of chemical fumes. This can trigger an asthma attack, which may be difficult to stop. If you are around people who smoke, leave the area very fast.
Never turn on a fan when the room you are in is very dusty. Otherwise, the dust will fly into the air and could give you an attack. It would be better to just open a window if you are needing to get some airflow.
If you have asthma, you may wish to consider installing a dehumidifier in your home. Dust mites are a major source of asthma attacks, and dehumidifiers are great at getting rid of the little buggers. Dehumidifiers eliminate your home’s humidity, leaving dry air.
Vitamins C and E can greatly assist you in fighting asthma attacks. These particular vitamins are believed to better your lung function and help manage your symptoms of asthma. You can choose to ingest this vitamins by eating foods that are rich in the vitamins or through a supplement. Getting enough vitamins is also a good way to prevent asthma attacks by boosting your immune system.
If you have asthma, try to avoid smokers, even if you do not smoke. As soon as you inhale any smoke from tobacco, your lungs become sensitive, which increases your risk of an attack. Just avoid any type of smoke, especially in small areas, and keep your lungs healthy to be safe.
Keep your home free of dust and other triggers, especially where the person who suffers from asthma sleeps. Keep food consumption to the kitchen and the dining room, and never allow anyone to smoke in the house. When cleaning your home, try not to use products that contain harsh chemicals, such as bleach. You should also allow fresh air to thoroughly circulate throughout your home after you’re done cleaning it.
Make it a habit to always have some rescue medication available when you travel. Traveling can make you more likely to suffer from attacks due to the extra strain and stress on your body. You also have little control over your surroundings as you travel, and this may result in an increase in symptoms or frequency of attacks.
Your asthma medication may need to be adjusted if you become ill. Many illnesses have side effects which can cause your asthma to get much worse, leading your doctor to increase treatment. Your doctor could add another treatment into your regimen until the illness is better.
Many of the most common asthma triggers are found in the home. These causes can include dust, spores and mold. Have an inspector come visit your house to remove any harmful agents that you have so that you can stay healthy and lower your risk for an asthma attack. Keep your house clean to keep these asthma triggers out of your home.
Avoid using a feather or down pillow if you have asthma. Feather can decrease lung function and trigger asthma symptoms. Be sure to keep the same advice in mind for your bedclothes. They should be made from materials that do not increase allergy symptoms.
You need to know how to properly use asthma medications that are prescribed to you, especially your rescue medication, so that you are prepared if you need to use it during an emergency. Asthma is usually treated by using a regular medicine supplemented with a rescue medicine, like an inhaler. Because asthma is a chronic condition, it is important to take management medication properly and to use rescue medication appropriately.
During the colder months, avoid asthma attacks by wearing a scarf, shawl or muffler that covers the mouth and nose. This allows you to warm air before it enters your lungs. Inhaling cold air can elicit an asthma attack or create other serious respiratory problems.
Asthma is a medical condition that tends to slowly develop over time, and the symptoms are not always that obvious. A few people have even died from an asthma attack without knowing they even had this dangerous condition. It is advised that you seek out a medical professional if you ever have shortness of breath or experience constant coughing; this may be a sign that you suffer from asthma and need proper medication to prevent an asthma attack and keep your condition under control.
Asthma generally takes a long time to develop, and the symptoms may be vague at first, making it difficult to diagnose the problem. There are actually many people that have passed away from an asthma attack without ever knowing they were even at risk. So, if you have difficulty breathing or a cough that doesn’t go away, see a doctor to figure out whether you suffer from asthma and to determine whether you will be needing medication to prevent or treat the condition.
When you are cleaning your home, it is always better to use a wet mop rather than sweeping your floors. Those particles that can trigger asthma attacks are stirred up when you sweep. When dusting, try to use a damp rag rather than a feather duster to cut down on the spread of the triggers.
90% of dealing with asthma is about preparing for attacks. Knowing about your personal asthma situation and how you can effectively manage it on a daily basis is going to help you avoid crises. This article is your first step to building a knowledge base to combat this disease effectively!
For asthma sufferers having contact with pets or other animals need to be minimized. Even sufferers not allergic to a certain animal need to remember that dust and pollen on the animals can still trigger an attack.