Are you stressed about asthma and how it’s ruining your life? You are not the only one. More and more people are being diagnosed with asthma and are in search of reliable sources of information. Once you finish reading this article, you might be surprised how easy it is to manage your asthma.
If asthma is something you suffer from, do not smoke or spend time around smokers, much less any source of vapors and fumes. Stay far away from any tobacco products. You should also consider where you work, as factories may expose you to harmful vapors or smoke.
Do all you can to learn not just about asthma, but your particular asthma. When you know in-depth information about your asthma, you can figure out how to fight against it. For example, if your asthma is brought on by bronchitis, you should keep your rescue inhaler with you during times when you are sick. Knowing when an asthma attack is likely to strike can help you avert disaster.
Consider getting allergy shots if you have asthma that is caused by allergies that aren’t under control. Ask your allergist about omalizumab, an antibody drug that can reduce the severity of asthma symptoms and the frequency of attacks.
Cleaning Products
If your health insurance situation cannot help you with your asthma, talk to a social worker. A social worker can possibly help you with finding treatment and low-cost medications.
It is important that you try to stay clear of cleaning products if you have asthma. Many of the chemicals in cleaning products can trigger asthma symptoms or attacks. When you are tidying your home consider using natural products that are effective for cleaning rather than traditional cleansers.
If you have asthma, you may wish to consider installing a dehumidifier in your home. Though you may not be aware of it, high levels of humidity in indoor spaces can increase dust mites, which then can affect asthma. Dehumidifiers keep your home dry by keeping the humidity out.
Any type of smoke can bring on a serious asthma attack. If you smoke, try quitting. Avoid all fumes of chemical products or breathing harmful vapors. This can aggravate your asthma and it might not stop. Avoid secondhand smoke by leaving physical distance between yourself and the smoker.
For those who have asthma, the safest choice is to stick with unscented products. Using scented products, like air fresheners and perfume, will increase the level of air pollution and is likely to trigger an attack. Certain things in the home, such as newly installed carpet or fresh paint, can also release chemical irritants. Aim to keep the air as fresh as possible indoors.
Don’t turn on the fan if the dust in a room is aggravating your asthma. This will move all the dust around, and can easily trigger an asthma attack. It is much better to open a window when you are in need of some air flow.
If you have hay fever or a cold, chances are your asthma treatment will be increased. Some illnesses create issues that make it necessary to increase medication temporarily. It is possible your doctor will want to add additional therapies to your treatment program until you are back on your feet.
Proper knowledge of how to use your inhaler is necessary if you have asthma. Locate a quiet place, and follow the label to a tee. Proper use delivers the medication to your lungs. While inhaling air, spray the proper amount of inhalant into your mouth. Then hold it and try not to breathe for a minimum of 10 seconds. This will give enough time for the medication to properly fill out your lungs.
Avoid using a feather or down pillow if you have asthma. The pillow feathers can cause asthma to flare up and minimize your lung function. Be sure to keep the same advice in mind for your bedclothes. They should be made from materials that do not increase allergy symptoms.
If you have asthma and do not have health insurance, you should consider seeing a social worker. Affording asthma medication is important for handling the illness, and social workers can find places the offer the medicine at low costs.
There is good reason to make sure you have your rescue medicine for asthma in a convenient, easy to reach place. Traveling can be somewhat stressful and put added strain your body, which might make you more likely to respond to asthma triggers by having an attack. It is often hard to maintain the right kind of environment when you are traveling, and this may heighten the risk of an asthma attack or worsening symptoms.
Immune System
Many of the biggest triggers for asthma can, and do, exist in your home. Such irritants include mold spores, dust, smoke and chemical fumes. Have your home inspected for and cleaned of these things to reduce the occurrence of asthma attacks. In addition, regularly cleaning the home can stop these things from building up.
Be sure to take plenty of Vitamins C and E if you have asthma. These particular vitamins are believed to better your lung function and help manage your symptoms of asthma. You can take these vitamins in pill form, or you can eat fresh fruits and vegetables and get the vitamins that way. Vitamins C and E are necessary for a healthy immune system. If your immune system isn’t healthy, it won’t be able to fight off illnesses that cause asthma attacks.
It is important to know the proper way to use asthma medication, especially the medication that is used in an emergency. Asthma is usually treated with an everyday medication that is sometimes supplemented with an emergency treatment, like an inhaler. Asthma is considered a chronic condition. For this reason, you should take the management of it very seriously.
People who have asthma should avoid using scented household products. Using scented products, like air fresheners and perfume, will increase the level of air pollution and is likely to trigger an attack. Many things in the home release chemicals that irritate the lungs, such as newly installed carpet or fresh paint. Aim to keep the air as fresh as possible indoors.
If you are traveling by plane and taking along your asthma medications, make sure to have with you any written doctors prescriptions, especially when carrying some large asthma equipment like a nebulizer. The written prescription will help you get through security without difficulty, because it establishes that your nebulizer and supplies are medically necessary.
Asthma Symptoms
Monitor your weekly inhaler use and tally how many times you need to use it to control an attack. Using it more often than twice weekly means that you should have your asthma assessed by a doctor. You can use your frequency of inhaler use to gauge the effectiveness of your asthma treatment plan and make modifications when necessary.
Allergens, the common cold and influenza can increase your asthma symptoms. An increase in treatment is necessary sometimes because side effects of other sicknesses can cause your asthma symptoms to flare up. Your doctor may prescribe a new medicine or change the dose of your existing medication until the hay fever or cold passes.
Someone suffering from asthma should avoid animals. Some asthma sufferers are allergic to animal fur or dander on top of their asthma, but even those who don’t have such an allergy can bring on an attack if they breathe in too much of these irritants.
If you are asthmatic, it may be a good idea to use a pillow that is not filled with feathers. The feathers contained in these pillows can aggravate asthma symptoms and reduce lung function. This also goes for bedding; use sheets, comforters and blankets that are crafted from hypoallergenic materials.
When you suffer from an asthma attack, be sure to remain calm. Immediately use your asthma inhaler, rest for 30 seconds, then use it once more. If this does not lessen the attack, get help quickly. Get someone to call an ambulance or get you to a hospital. Breathe into a paper bag, which will reduce your breathing rate during the trip.
If conclusion, it’s normal for people experiencing asthma to be curious about their condition because it affects their everyday life. This article’s main idea is to provide you with important information about asthma that you can use in your life, in order to give you some relief from the stress caused by this. Apply this article’s advice, and be on your way to a more manageable asthma experience.
You need to be educated in properly using your inhaler if you suffer from asthma. Don’t just breathe normally or shallowly after spraying inhaled medication into your mouth. Make sure when you spray your inhaler that you take in deep breaths for short periods of time. Failing to do so will mean that the medicine will not be able to help open up your breathing.