People notice your smile right away when they meet you. You don’t want to be worrying about stains on your teeth. Fortunately, there are a lot of different ways to help you with whitening your teeth. This article provides different, effective methods to whiten your teeth.
Use fresh lemons as a way to get your teeth whiter naturally. Brush your teeth daily with lemon peel before doing your regular brushing. Rubbing your teeth with the inside of the peel can whiten your teeth, and you should see results within a few days of starting this treatment. This very basic approach to whiter teeth is affordable and expedient. You can whiten your teeth with lemon peels and avoid the harsh chemicals that make up commercial whiteners.
Fresh lemons can be used as a natural teeth-whitening agent. Rub a lemon peel onto your teeth every day for a whiter smile. This is a quick, easy and economical way to whiten your teeth. The lemon peel method is not only effective, but it lets you avoid the harsh chemicals that commercial whitening products contain.
Citrus fruits such as lemons and oranges are great to eat for two reasons. One, they are a natural source of Vitamin C and, two, they can help in your teeth whitening endeavors. The inside of a lemon or orange peel rubbed on your teeth will cause them to sparkle. For best results, add a dash of table salt to the inside of the peel.
30 Minutes
Getting your teeth cleaned by a dentist is a good start to whiter teeth. Visit your dentist every six months for cleanings and check ups. You should make sure to keep your appointments because your insurance should cover this.
If you have tried the two-hour teeth-whitening strips and now have more sensitive teeth or gums, switch over to strips designed to stay on for only 30 minutes. While it is necessary to apply the strips two times a day for 30 minutes over a period of two weeks, they are not as likely to cause gum sensitivity.
This is very little difference between regular and whitening toothpastes. If a product does not do what it is advertised to do, then there is no sense in spending extra money to buy it. It will do little, other than make your wallet lighter.
Always sip some water when you are drinking dark beverages like coffee, red wine and tea. Certain beverages are very quick to discolor teeth, and drinking them regularly can cause staining. Rinsing or sipping water following imbibing them can remove residual residue that creates stains. You can prevent stains as well by brushing your teeth after drinking these liquids.
Mix baking soda with peroxide for an easy to make at home teeth whitening toothpaste. Use this paste to brush your teeth for about five minutes or longer. Take care not to brush too vigorously or you may inflame your gums.
Strawberries are a great, natural teeth whitener. The natural compounds contained within strawberries will whiten your teeth and eliminate the need to expose them to chemicals. You can mash the strawberries into a paste that you can brush on your teeth and then let it sit for several minutes or cut a strawberry in half, then rub it onto your teeth for a little while.
Meanwhile bleaching creates a white smile, make sure you don’t do it too often, as it can weaken your enamel. Your teeth can become more sensitive and apt to discolor.
You can use fruit to naturally whiten your teeth. In particular, strawberries and oranges can be great for whitening. Crushed strawberries can prevent stains when they are applied to your teeth after mashing and left to sit for 5 minutes. Orange peels are also great teeth whiteners. Just rub the peels on your teeth for a dazzling smile.
Once your teeth whitening procedure has been completed, you must brush your teeth following each meal. Leftover food particles can lead to bacterial growth on the surface of your teeth. Again make sure that you are brushing regularly because the bacteria will have a much easier time damaging your teeth when your teeth have not yet hardened following the procedure.
Eat as many raw foods as possible, for instance fruits and vegetables. Many times you don’t realize the damage that can happen to your teeth such as staining and cavities, from consuming too many processed foods, and purchasing food at the drive-thru too often. If you want teeth to stay white, not to mention healthy, avoid eating those kinds of foods. If you want a white, healthy smile, don’t eat constantly.
Red wine connoisseurs, particularly those who drink it on a regular basis, tend to have stained teeth. The enamel of the teeth absorbs the dark wine colors, thus making the teeth look dark. The solution for this problem is cutting back or eliminating red wine consumption.
People will notice your smile right away. It is important that you make a good first impression. If you have stained teeth, you may feel self-conscious about them. But if you can implement these simple teeth-whitening tips, you can clean up that smile and show it off proudly.
If you need a whiter smile now, you should visit your doctor immediately. There are many benefits that teeth whitening can provide for you, although it can also have negative consequences as well. Your dentist will be able to direct you on how to whiten your teeth the proper way. This can help you avoid serious damage to your teeth and mouth in the future. Determine the best whitening regimen for you by consulting with your dentist first.