As hard as living with asthma is, there are ways to manage your symptoms so you can live a happy and healthy life. There are numerous things you can to do in order to stop asthma from disturbing your life. The following article will provide you with many suggestions on how you can optimize your life despite having the condition of asthma.
Do not smoke around your children if they have asthma. Secondhand smoke is one of the leading culprits that causes asthma. Keep your child away from cigarette smoke and any other kind of fumes.
Are you informed about what type of asthma you suffer from? Before you can develop a self-care plan for your asthma symptoms, you need to know the specific cause of your symptoms. People who suffer from exercise-induced asthma should consider carrying an emergency inhaler in their bag. Treating asthma is less difficult if you and your physician are aware of the triggers that bring on an attack.
If you’re a sufferer of asthma, stay away from cigarette smoke. If you don’t smoke, don’t start. If you do smoke, stop. Avoid breathing chemical fumes and vapors. Chemical fumes will trigger asthma attacks that you won’t be able to put an end to. Avoid secondhand smoke by leaving physical distance between yourself and the smoker.
Exacerbate Asthma
Leukotriene inhibitors may be helpful to you if you suffer from asthma. It works to prevent leukotrienes. A leukotrienes is a type of chemical that causes inflammation, which leads to asthma attacks. If you get a leukotriene inhibitor, it can get rid of them in the air and help you with asthma symptoms.
There are certain medications that cause or exacerbate asthma symptoms. Not everyone knows this. Believe it or not, something as seemingly innocuous as aspirin can actually trigger symptoms. Some medications for blood pressure and heart disease – those referred to as beta blockers – can also exacerbate asthma problems. It is important to talk openly with your doctor about your asthma so that you do not take any medications that could be harmful to you.
If you are dealing with asthma, make sure you take lots of Vitamins E and C. These vitamins make lungs function better and keep symptoms of asthma under control. You can gain vitamins from supplements or the old fashioned way, from food! These vitamins can boost immune systems, which helps you to avoid illnesses that can be a trigger for your asthma.
If you are an asthmatic who also has allergies, injected allergy medication may be just the thing you need to get relief. Your allergist might recommend Omalizumab, which is an antibody type medicine that can regulate your symptoms of allergic reactions.
You might want to purchase a dehumidifier to use at home if you have asthma. A dehumidifier will reduce attacks by taking extra humidity and, by extension, dust mites and other debris out of your air. Dehumidifiers cause the air in your home to become dry, which means less humidity.
Get a flu shot every season and make sure your family does as well. When you are afflicted with asthma, steer as clear as you can of all types of respiratory infections. It’s important to take the standard precautions against these illnesses, such as hand washing and vaccinations.
Some of the major causes of asthma, and triggers for asthma attacks, can exist right in the home. These include dust, mold and spores. To keep these triggers out of your home, have a professional inspector come to your home each year to remove these nasties from your home. Also, cleaning your house can help with this buildup.
A dehumidifier is an excellent investment for asthma sufferers. When your home has less humidity, there are less dust mites, and that minimizes the chances of an asthma flare-up. Dehumidifiers keep the air in your home dry by eliminating humidity.
If you’re flying with asthma medications, be sure you get a prescription from your physician. You’ll speed up the process of going through security if you have written proof that shows that the items are necessary.
Asthma attacks have been found to be more likely in homes where four or more different cleaning products are in use. Choose natural and organic products which don’t have chemicals that will irritate your disease.
Have more than one medical professional look at your asthma problems. Your primary physician should always be your first stop when dealing with asthma, but you may find it helpful to add a specialist’s knowledge. Pulmonologists, allergists, asthma centers and also nutritionists can assist you in exploring every avenue of treatment for your asthma.
If you deal with asthma in your life, always choose products that are free of scents. Products with a fragrance raise the air pollution indoors, and increase the risk of an attack being triggered. Some of these products include incense, scented body sprays and air fresheners. Certain things around the home, such as newly installed carpet or fresh paint, can also release chemical irritants. Aim to keep the air as fresh as possible indoors.
If you have asthma and allergies, do not use a vaporizer or humidifier unless you make sure that it has been cleaned thoroughly. Bacteria can build up in the moisture of these machines, and get relayed into the very environment that you are attempting to make more conducive to your condition.
Avoid using a feather or down pillow if you have asthma. Feathers may trigger asthma symptoms by irritating your lungs. This applies to bedding, as well, so it’s best to make sure that everything on your bed is hypoallergenic.
You need to be educated in properly using your inhaler if you suffer from asthma. It isn’t as simple as spraying your mouth with it and lightly inhaling air. Every time you spray the inhaler, be sure to breathe the mist in deeply and hold it for a a few moments. An inhaler is not of much use if you aren’t taking it correctly.
Go to your regular medical check-ups, even if your condition seems under control. Asthma can flare-up at any time, and you never know, perhaps your doctor has safer or better medications which can help your symptoms.
It’s important to know absolutely everything you possibly can about your disease. The more you know about asthma, the more proactive a treatment you can devise for yourself. Look into cutting-edge treatments, and seek the best medical care you can find. The best possible way to really understand your condition and treatment options is to educate yourself.
Look for a support group, such as an online community or a local group. Asthma can be devastating and lead to lethargy and withdrawal from normal life – especially if it is quite severe. Also, other asthma sufferers can help keep you aware of new medications or other medical treatments.
If you have asthma, visit your doctor every three or four months so that they can help you monitor your health. Your physician needs to have the opportunity to see what is happening with you, and alter your treatment plan if necessary. You are in charge of scheduling your visits with your physician in order for him or her to properly take care of you.
Mold and mildew can grow in your home where there is humidity. Mold and mildew can easily cause severe asthma attacks. Therefore, it is important to make sure your home is dry. In the winter, use a dehumidifier along with your heater, and in the summer months, you can use your air conditioner to help control the amount of water in the air within your home.
You must use a protective mask when you paint, so make sure you have one before you start your project. Not surprisingly, paint fumes are a known irritant for asthma. Specially designed masks can filter out these fumes. In general practice, in fact, it is best to avoid fumes that will likely trigger an attack.
As seen here, there are lots of ways that you can stop or control asthma from messing up your life. Asthma need not control your life, so be proactive and create a plan for treating your asthma and living a full, healthy life.
If you are prone to asthma attacks, you need to find out what triggers them. You may even want to keep an asthma trigger journal so you can discuss this with your doctor. Once you realize what these triggers are, take measures to eliminate these things from your environment.