So, you have just received an asthma diagnosis, and you feel stressed and panicky. There is no known cure to asthma, and this condition will flare up regularly. However, this does not mean that life stops after a diagnosis of asthma. You will have to make a few changes so you can live as comfortably as possible.
If you suffer from asthma, strong cleaning products should be avoided. A lot of agents in cleaners tend to trigger asthma attacks and symptoms. If you are responsible for cleaning your residence, think about purchasing natural products, which are less likely to set off your asthma.
If your child has asthma, do not smoke cigarettes near them. Secondhand smoke is one of the leading culprits that causes asthma. While making sure to never light up around your children, it is also vital that you make sure your kids are not around others who do not show the same courtesy.
There are medicines out there that may increase your chance of triggering asthma symptoms. Aspirin and other NSAIDs are known to be asthma triggers. Common medications used for controlling high blood pressure often times contain beta blockers, which asthmatics may be more sensitive to. It is important to talk openly with your doctor about your asthma so that you do not take any medications that could be harmful to you.
Smoking is extremely harmful if you suffer from asthma. If you are not already a smoker, don’t start, and if you are, quit as soon as possible. Although smoking is terrible for everyone, it is even worse for an asthma sufferer due to less oxygen supply in the lungs and that can trigger an attack.
If you have mild to moderate asthma attack, breathe out forcefully to get every bit of air out from your lungs. Force air out of your lungs with quick, powerful exhalations. Forcefully push the air out from your lungs. Inhale three times with short breaths, and then on the fourth one take a deeper breath so your lungs are full of air but still comfortable. Then breath out as hard as you can again. The breathing rhythm that you create by doing this will cause you to be aware of every breath you take. It also voids your lungs of old air so that new air can enter. You may generate sputum or cough but that is alright, since your main objective is getting you to breathe normally again.
Asthma Attack
Make certain that you and your loved ones receive annual flu shots. If you suffer from asthma, it is best to avoid respiratory infections of any type as much as possible. The preventative measures you can take against such sickness range from simple habits of hand washing to getting your annual flu shot.
Cleaning products can trigger an asthma attack, so try to keep your exposure to them to a minimum. The chemicals in these products make you more prone to an asthma attack. Use natural cleaners instead of chemical cleaners to reduce your chances of asthma attacks after cleaning.
Take a lot of Vitamin E and C if you are suffering from asthma. They are believed to aid respiratory function and to be instrumental in keeping your asthma in check. You are able to get these vitamins either from food or a supplement. Another great benefit of vitamin C is that it will help to strengthen your immune system overall.
There are certain medications that cause or exacerbate asthma symptoms. Not everyone knows this. Aspirin is an example of a widely used medicine that can cause asthma problems. Some medications for blood pressure and heart disease – those referred to as beta blockers – can also exacerbate asthma problems. Make sure your doctor knows if you are taking such medicine and also have asthma.
If you suffer from asthma, avoid smokers, even if you do not smoke yourself. When you inhale tobacco smoke, you are severely increasing the likelihood of an asthma attack. This is especially true in small, confined areas with little to no ventilation.
Cigarette smoke and asthma do not mix. You should not smoke! Avoid breathing in vapors from smoke or other chemical-type fumes. These can trigger a severe asthma attack that can be difficult to get under control. If people smoke around you, you should get away form that area.
Avoid pillows stuffed with goosedown or other feathers if you have an asthma problem. Feathers can have a negative effect on the lungs and can worsen asthma symptoms. Same thing with bedding – purchase sheets and a comforter that are constructed from hypoallergenic materials.
If allergies lead to constant attacks from your asthma, there has been a recent solution that is administered via injection that provides long term care! Omalizumab is one such medication, and can control the allergic symptoms you may be experienced. An allergist will be able to tell you if this is a good option.
Asthma usually takes an extended interval of time to fully develop, and the warning signs are rarely obvious. There are some cases reported that were so severe that a person died from one asthma attack when they didn’t even know they were considered at risk. Given that fact, if you have any kind of consistent cough or respiratory ailments, consulting a physician for testing is a good idea, since you want to know if you are suffering from asthma and if so, what to do about it.
Leukotriene Inhibitor
If you need to travel with your asthma medication, particularly if you plan on bringing a nebulizer or other large equipment, it can be helpful to obtain a letter from your doctor explaining their use. Having proof that it belongs to you and is medically necessary will make the security check easier.
A leukotriene inhibitor can be helpful if you have asthma. A leukotriene inhibitor works by preventing leukotrienes. A leukotriene will cause inflammation in the respiratory system, causing an asthma attack. This inhibitor can prevent leukotrienes, which makes you less likely to have an asthma attack.
When cleaning your house, clean floors with a wet mop instead of a broom. Sweeping can trigger an asthma attack due to the copious clouds of minute asthma-triggering particles it kicks up. When you dust, use a damp cloth instead of a feather duster which can spread these triggers.
As this article has shown, being prepared can help you to live your life despite being diagnosed with asthma. Having a knowledge of your type of asthma and the ways you can manage it from day to day is the best way to avoid crises. This article is the first step to understanding how to battle this disease effectively!
If the pollen count is rising, stay indoors when possible. Despite being different conditions, asthma and allergies can be triggered by the same kinds of irritants. The same air quality reports available in the local news for allergy problems can also help those with asthma issues stay indoors on particularly hazardous days.