If not managed properly, asthma can have serious consequences. An extremely severe attack can even lead to death. It is important to get the assistance of a medical professional; however, this should stop you from taking steps yourself. This article offers simple tips that will help you relieve and improve your asthma symptoms.
If you are an asthma sufferer, you should refrain from smoking or being around any vapors or fumes. You should not smoke and consider which jobs are appropriate for you, especially if you are thinking about working in a factory.
When you have asthma, you need to be careful around chemical cleaning products. Many of the harsh chemicals inside cleaning products might trigger symptoms or even a full blown asthma attack. There are many natural alternatives you can use to clean your home, instead of using harsh chemicals.
Do you know what type of asthma you have? Being aware of your specific condition will help you combat the effects it has over your body day in and day out. If your asthma is triggered by exercise, throw an inhaler into your gym bag. Knowing your symptoms’ patterns can help you avoid big problems.
Avoid being around any known asthma triggers. Allergens such as dust and pollen can bring on an asthma attack at any time. For others, it may be linked to physical exertion. Figure out what sets off your asthma so you can avoid it.
Be careful of chemical cleaners if you are asthmatic. Cleaning products are often full of chemicals, and breathing those chemicals in can irritate your lungs. If you clean the home, there are many natural products that are safe to use.
If your asthma attacks are severe, you may want to speak with your doctor about a long lasting injection of medication to control your symptoms. Omalizumab can effectively control allergy symptoms you may be experiencing and can be suggested by your local allergist if it fits your needs.
There are some medications that may contribute to asthma symptoms. Some anti-inflammatory drugs, such as aspirin or ibuprofen, can flare up asthma symptoms. Beta blockers that are used to treat high blood pressure and heart disease can develop asthma like symptoms. It is important to let your doctor know if you suffer from asthma together with any of these conditions.
Asthma Attacks
Because asthma is a continuing condition, you have to continually manage your health. Be certain that you are prescribed or using the appropriate medicine to manage your daily symptoms, and that you have an emergency medicine readily available in the event of an attack. A variety of options are available for the treatment of asthmatic attacks. Consult your doctor and an allergist.
Having a fast acting inhaler is vital to save asthmatics from experiencing severe symptoms. Talk to your physician and find out if a leukotriene inhibitor would be right for you. These work by preventing the formation of leukotrienes. Leukotriene, a chemical substance, can cause asthma attacks by causing inflammation. The inhibitor prevents leukotrienes, and that can decrease the number of asthma attacks you deal with.
Resist the urge to turn on a fan if you find yourself in a room filled with dust. A fan will spread dust and debris all over. This can very easily aggravate your asthma, and cause serious symptoms. It would be better to just open a window if you are needing to get some airflow.
Use the inhaler the right way. A lot of people use inhalers improperly, so be sure that you’re adhering to the manufacturer’s suggested instructions. The inhaler will only reduce symptoms if the medication can get to your lungs. As you are inhaling air, spray the correct dosage in your mouth. You should keep your breath held for 10 seconds at a minimum to let the medicated mist fill up your lungs.
Properly use the inhaler every time you must use it. Move to a quiet area, and then simply follow manufacturer’s instructions. Remember that the medication must reach your lungs if the inhaler is to work properly. Spray the dosage into the mouth while you inhale air. Don’t exhale for ten seconds so that the medicine can go through your lungs.
Make sure that everyone in your family gets their flu shot. If you have asthma, it’s important to prevent all respiratory infections, if at all possible. It’s important to take the standard precautions against these illnesses, such as hand washing and vaccinations.
Make certain that all members of your family get their annual flu shot. If you have asthma, try to avoid getting respiratory infections if you can. This means taking every precaution possible, do things like getting vaccinated to prevent sickness to hand washing on a regular basis.
If you are an asthma patient, be sure to stay away from people who smoke, even if you are not a smoker yourself. Tobacco smoke can bring on an asthma attack, especially within areas without good air flow. The smoke restricts the ability of your lungs to breathe, making an attack much more likely to occur.
Avoid using a feather or down pillow if you have asthma. The feathers from a pillow can cause asthma symptoms and decrease your lung function. You should also look into hypoallergenic materials when buying sheets and a comforter.
Asthma is an uncurable disease, but that doesn’t mean that the symptoms are permanent and can’t go away. However, just like most things in life, overcoming your asthma symptoms takes time and effort. If you follow these easy tips, you’ll find that your symptoms will get better over time and you’ll be able to enjoy a healthier, more active lifestyle.
Some common catalysts of asthma attacks regularly occur in the home. These generally include dust, mold and spores. To keep yourself healthy and avoid asthma attacks, you may need to hire an inspector to come out once a year to test your home and remove any irritants. As an additional measure, a home that is regularly cleaned will help keep these irritants from building up.