Asthma is an extremely hard disease to have to live with. It can stop you from engaging in the simplest of tasks, even going for a walk. To make matters worse, there is no cure for asthma, and it is hard to manage the symptoms. Follow the tips below to prevent asthma attacks and manage your symptoms.
If your child has asthma, do not smoke cigarettes near them. It has been medically proven that smoking can cause asthma or make existing symptoms worse. Keep your child away from cigarette smoke and any other kind of fumes.
If you are afficted with asthma, it is critical to quit smoking and avoid the use of any other tobacco products. Smoking is unhealthy for anyone, regardless of their health; however, when you have asthma, smoking restricts the oxygen your lungs needs to breathe and function properly. If your lung function is affected, you run the risk of having more frequent attacks.
If you suffer from asthma, you should avoid cleaning products that have strong odors. Many of the harsh chemicals inside cleaning products might trigger symptoms or even a full blown asthma attack. There are many natural alternatives you can use to clean your home, instead of using harsh chemicals.
Stay away from anything that you are aware of that may trigger your asthma. For many, allergens like dust and pollen, can trigger their attacks. It could also be some type of strenuous exercise. Determine what sets your asthma off so you can stay away from these things.
Some medications can exacerbate asthma symptoms as a side effect. Some over the counter medications can irritate your asthma. You should also pay attention to heart medications you may take, or ones that treat abnormal blood pressure. Talk to a doctor if you have any of these conditions along with asthma.
Some medications can exacerbate asthma symptoms as a side effect. Some of these include aspirin and NSAIDs. This can also be caused by beta blockers, like medications that are used in managing high blood pressure or heart problems. It is important to talk openly with your doctor about your asthma so that you do not take any medications that could be harmful to you.
If the room you are in appears to be dusty, refrain from turning on any fans. This will move all the dust around, and can easily trigger an asthma attack. Encourage air to flow throughout the room by just opening a nearby window or door.
Be sure to avoid cigarette smoke if you have asthma. Don’t smoke! Stay away from vapors and chemical fumes, too. Doing so can cause an asthma attack you might not have the ability to stop. Avoid secondhand smoke by leaving physical distance between yourself and the smoker.
A leukotriene inhibitor may be an excellent way for you to deal with asthma. A leukotriene inhibitor stops the release of a chemical that causes the inflammation that is responsible for some asthma attacks. The chemical leukotriene is a common cause of inflammation in the lungs which in turn, can trigger asthma attacks. The inhibitor will keep the leukotrienes from forming, which can reduce the frequency of asthma attacks that you experience.
If you have asthma and have frequent attacks that are related to allergies, there are medicines that can be injected to provide you with long-term relief. Omalizumab is one such medication, and can control the allergic symptoms you may be experienced. An allergist will be able to tell you if this is a good option.
Use your inhaler as directed. Find a spot that is peaceful, and then follow the instructions given by the manufacturer. Your inhaler will only help if you breathe very deeply. While inhaling air, spray required dosage in your mouth. After inhaling, it’s important that you hold the medication in by holding your breath for 10 seconds at the least.
Utilize the inhaler correctly. Find a quiet secluded area so that you can calmly take the inhaler as directed by the instructions from the manufacturer. You can inhale all you want, but it’s useless if the medication doesn’t make it to your lungs. Inhale the air and spray the right amount down your throat. Hold in your breath for 10 seconds so the medicine works properly.
Make certain that you and your loved ones receive annual flu shots. If you are afflicted with asthma, avoid getting any infections if possible. This includes preventive measures against sickness, such as practicing good hygiene and getting all recommended vaccinations.
Make sure that everyone in your family, including you, gets annual flu shots. Asthma sufferers need to be careful and guard against any upper-resperatory illnesses. This means you should also be sure to wash your hands frequently and get vaccinated.
You may have to take more asthma medicine if you suffer from seasonal hay fever or catch a cold. The effects of some illnesses can exacerbate the effects of your asthma, causing the need for more treatments. It is also possible that your physician will add an additional treatment to your routine until you recover from your illness.
Unscented products are best for asthma sufferers. Indoor air pollution rises with the constant use of anything scented, ranging from air fresheners to incense, and all this can trigger asthma attacks. Fresh paint and new carpeting can also irritate the airway. Keep the air inside as fresh as you can.
Make sure you get a flu shot each year if you have asthma or if your child does. Stave off as many of these infections as possible by getting vaccinated every year.
As you read in the beginning, asthma is an extremely severe medical problem that needs to be taken seriously. Take the appropriate steps needed to prevent and reduce any symptoms, and if your symptoms are uncontrollable seek professional help. Use the advice you have read from this article to manage your symptoms of asthma and take back control over your life.
You may want to join an online or offline support group. If you have asthma, it can stop you from participating in basic activities like sports, especially if the condition is severe. A support group also makes it easier to keep up to date on advancements in asthma science or new medications that come on the market.