School gives us the tools we need to succeed in life. During our school years we learn science, math and life skills that we can apply to our daily lives so that we never feel lost. The same holds true for a disease like cancer. The more you learn the better fit you’ll be to fight it.
Reducing the amount of sugar you eat can help slow the progress of cancer. Cancer cells survive on sugar, so taking sugar out of your daily diet can help eliminate cancer cells. This alone will not eliminate cancer, but use it with other tactics to keep cancer away.
Immediately quit smoking if you discover that you have cancer. Some people think that because they have already been diagnosed with cancer, they can’t be saved, and thus quitting smoking would be pointless. Continuing to smoke still delivers carcinogens to your already weakened body and works against treatments.
Skin cancer is probably the most common type of cancer and is usually a direct result of unprotected sun exposure. Protecting yourself with a good sunscreen and a hat will help to prevent skin cancer.
Be mindful to the fact that fruits and vegetables from the store may not be ready for immediate consumption, as they may be tainted. Big agriculture depends on the use of pesticides, herbicides, and fungicides to consistently produce crops. Wash your produce in warm water with dish soap, or consider buying only organic foods.
Reading cancer-related books, journals, or magazines can be helpful. Confidence is instrumental in the fight.
Defend yourself when you need to. Many people still hold outdated opinions on cancer and may question your ability to do your job or think that they can “catch” something from you. Have a good answer planned in advance and answer them immediately. It will benefit you greatly and how other people respond during your treatment.
If you have cancer, accept what you need to now so that it won’t be so hard later. You need to be ready to fight back.
Many people think that smoking only causes emphysema and lung cancer; however, smoking also causes colon cancer. Tobacco smoke has cancer-causing agents that get into the colon, and it can also make colon polyps much bigger. These are just a few of the reasons you need to quit smoking.
When you’re dealing with cancer, you’ll have to let a great deal of new people into your life. These helpers are medical professions, such as doctors and nurses. They also include aides and counselors and administrative personnel. You need people to support you through this fight, and you should do your best to establish good relationships.
Make certain to study any relevant text you can about the particular cancer you, or someone close to you, has. A confident attitude is an important ally in your fight.
Talk to others. If you find yourself feeling cut off or not adequately supported by family members or friends, don’t be afraid to politely broach the subject with them. Have a talk with them and let them know just how you are feeling and what they can do to help. But, you must proceed slowly and carefully. This is a very hard time. You should always rely on love, rather than guilt to ask your friends and family for help. Live like you want to have no regrets!
The benefits of a breast cancer examination far outweigh the awkward process. The discomfort is slight, and lasts for only a minute or two. Though the screening may be a little intimidating, it will be well worth the while if it detects cancer early, saving both your breasts and life.
Don’t let the fight frighten you. Don’t forget, this is your life you’re fighting for, and you will be in the best winning position if you refuse to give up and stay strong and ready to face the war.
Wild Salmon
There is no evidence that alcohol itself is effective in preventing cancer. Wine has only been touted as a preventive measure because it is made with grapes, which have cancer-fighting properties. Drinking too much alcohol will increase the risk of cancer.
Many people are aware that wild salmon is a great addition to their diet. But did you know that the omega-3 fatty acids and low mercury count of salmon can also help you to prevent cancer? Consuming one or two servings of fish, such as wild salmon, can help your body fight off cancer-causing cells.
Help a loved one or friend who has cancer to find a network of support people to share their experiences with. The Internet should contain loads of information about cancer support groups in your neighborhood, and all the groups will be more than happy to accommodate a new member. A support group can give a cancer patient another safe outlet for their fears and feelings.
All the sugary drinks that you drink actually increase the risk of you getting cancer, so limit or get rid of the sugary drinks. Eating too many calories and carbohydrates induces weight gain, which can contribute to the development of cancer.
If you are a caretaker for a loved one with cancer, you may benefit from attending doctor’s visits with your family member so you can ask any questions you might have. This is the time to step up because without understanding the relevant facts, you may not be able to give your loved one the appropriate help.
Having cancer means that there are certain things you have to accept now rather than finding out the hard way later. Being prepared will bring extra strength to your fight.
The best way to beat cancer is not to get it in the first place. As a way to prevent skin cancer, try to avoid spending a lot of time in sun. If you must spend an extended time in the sun, cover all exposed skin with a good sunscreen.
Make sure that you communicate with others. If you feel that there is a lack of communication among your close friends and relatives, talk to them about it in a nice way. Let them know, with kindness, how they can help out and why you need that help. But, go forward with your talk carefully. This is a difficult time. The basis should always be love. Live without regret.
One of the most important things to remember is to have fun. If you are diagnosed with cancer, you do not have to completely remove all fun activities from your life. Make sure to do everything that you really love, whether it is reading a book, going to movie theaters, or attending a sporting event. It may require a bit more planning to do your favorite activities, but there’s no reason to withdraw from life because you are diagnosed with cancer.
Never be afraid of the fight. Remember that your life actually hangs in the balance here, so determination to never yield a centimeter of ground is the resolve that gives you the best odds at surviving.
Sleep is important to everyone, but it is especially important to get a full nights rest of eight or more hours if you are suffering from cancer. Sleep helps repair the fatigue and stress that can be caused by treatments. Getting a good nights sleep can help your body to heal faster, and can make you more mentally prepared to face the next day with a positive attitude. You may need to nap throughout the day too.
As you use the tips you’ve just read here and begin to educate yourself, you will find that having the right amount of information about the topic will prepare you to deal with the situation should it ever arise. In short, you should be a student of cancer, whether you’re trying to prevent or trying to get rid of it.
There are some complementary therapies that can help you with your disease during treatment and after. Perhaps you could try acupuncture, yoga, massage therapy or aromatherapy as relaxing ways to control your stress. These are a few of the ways you can relax during this stressful period of your life.