Many people say the word “cancer” with muted apprehension as if merely saying it will make it reality. You can never understand fully what it is like to hear that you have cancer unless it has happened to you. Regardless of whether the cancaer is treatable, operable or terminal, such a diagnosis is life changing. The information provided in this article can help make your diagnosis a little easier to manage.
Cancer is a stressful diagnosis for both the patient and his or her family. Everyone involved should work closely with a doctor to deal with the cancer and choose the best options for treatment.
Eliminate Cancer
Always wash fruits and vegetables because they may contain traces of pesticides or harmful bacteria. Pesticides are used to prevent insects and other issues from causing destruction to the crops. A thorough cleaning should be given to all fruits and vegetables in order to remove as much of the offending poison as possible.
Eat as little sugar as possible. Sugar contributes to the growth rate of cancer cells. Cancer cells survive on sugar, so taking sugar out of your daily diet can help eliminate cancer cells. Eliminating sugar from your diet may not eliminate cancer, but it may be very supportive of other treatment methods.
If you know a person who has had a cancer diagnosis, make the effort to hear them out. It can seem hard to talk about at first, but you will soon understand the importance of being able to express your feelings to another person who actually understands what you are going through. Don’t interrupt them or try to offer advice; simply listen.
The diagnosis of cancer challenges the patient, but it also takes a toll on the family as well. There are a number of cancer treatments in existence, so it’s best to talk to a doctor.
Go to appointments with loved ones if they’ve got cancer. It’s nice to have a clear-headed person with you so that no pertinent questions for the doctor get overlooked.
Quit Smoking
Depression will reduce the effectiveness of your immune system, opening up the chance for your cancer to grow or metastasize. If a cancer patient becomes depressed, he may give up on trying to defeat cancer and refuse to do anything the doctor suggests to prolong his life or enhance its quality.
It’s especially important for cancer patients to quit smoking. The sooner you quit after receiving your diagnosis, the better your chances for long-term recovery from the disease. There are some cancer sufferers who do not quit smoking as they are of the mindset that it no longer matters now that they are already ill. Continuing to smoke still delivers carcinogens to your already weakened body and works against treatments.
Many people do know that wild salmon is very healthy and nutritious. But were you aware that the low mercury and high omega 3 fatty acids in the salmon can also aid you in avoiding cancer? Consuming one or two servings of fish, such as wild salmon, can help your body fight off cancer-causing cells.
Fresh fruits and vegetables should always be washed before they are eaten. These foods are often covered with pesticides intended to protect them from bacteria, fungi and insects. Wash your fruits and vegetable with mild soap and give then a good rinsing to remove any pesticides and contaminants.
Be proactive in accepting the challenges and changes that living with cancer brings. Prepare yourself now so that you can fight later.
There are many people out there who have antiquated notions of cancer. They may fear that your disease is something that is contagious, or that you can no longer perform your job at work. It is best to speak openly and honestly.
Be ready to have “friends” when you’ve got cancer, for instance, all of those you have allowed into your life. As a cancer patient, you’re going to be introduced to nurses, chemo specialists, oncologists and many other medical professionals. This is a journey you cannot make alone, so form the intention of reaching out and accepting these new people into your life.
If you require breast cancer screening, don’t be scared of the small discomfort associated with the testing. The discomfort is very temporary, usually lasting only a few minutes. The result could be the awareness of cancer that could save both your life and your breasts. That is why it is important not to let your fears get in the way from you getting a screening.
You have to step up to the plate. Remember what you are fighting for – your life. Never accept less than a victory when fighting cancer, and you might be surprised by how much your resilience affects and aids your battle.
A cancer diagnosis forces you to face some very scary inevitabilities. Being prepared will bring extra strength to your fight.
Don’t listen to the studies that say alcohol somehow protects against cancer. The health benefits from wine come from the grapes it is made from, not the alcohol. Ingesting large quantities of alcohol can actually put you at a higher risk of developing cancer.
Be open and honest with others. If you need additional help to get through this difficult period in your life, bring the topic up gently with your loved ones. Explain to them what type of help and support you need. However, be sure to approach this topic gently. This is a challenging and emotional time. Make sure you base it all on love. Do not regret anything!
Don’t continue seeing a doctor who doesn’t openly communicate with you. Your doctor should available to you and not rush you or brush aside your concerns or fears. You should always be able to speak to someone about your concerns.
Being a full participant in your treatment program, as opposed to just letting doctors treat you, maximizes your chance of recovery. Do not mentally step back from what is going on around you. You’ll be worse for it in the end.
Know what the causes of cancer are, and learn how to know when you are at risk. By having the ability to know the time you are in risk, you have a better ability in reading the symptoms.
Don’t be fooled that alcohol can help prevent cancer. Wine has only been touted as a preventive measure because it is made with grapes, which have cancer-fighting properties. Taking in large amounts of alcoholic beverages can really give you a much higher risk of cancer.
If you are responsible for helping out a relative fighting cancer and go with them to medical appointments, make certain to speak up and ask any questions you have yourself. You are likely to have some that your relative does not ask, and if you get answers, you are better able to be a good caretaker.
If someone you know is battling cancer, assist them in finding others they can talk with. Check online for cancer support groups; there may be ones in your local area where face-to-face contact could be arranged. Doing so will help them find others who can relate to the emotions specific to a cancer diagnosis.
If you are a relative of someone afflicted with cancer, then it is critical that you not treat them any differently than before or as you would anyone else. Cancer patients do best when surrounded with positive energy. Pity can lead them to feel worse then they need to about their own situation.
Be sure you understand how cancer works, what the symptoms are and how to combat it. If you know the warning symptoms of cancer, you will stand a better chance of identifying them and seeking treatment early.
Be open and honest with your family and friends about your diagnosis. Trying to play brave can actually leave you feeling alone and isolated at the very time when you need a support group. Communication and honesty are keys to establishing a good support system including the people who matter to you.
If you are a caretaker for a loved one with cancer, you may benefit from attending doctor’s visits with your family member so you can ask any questions you might have. This provides you the opportunity to ask questions on how to assist your loved one, as well as articulate those that he or she may be afraid to ask.
When going out in the sun, make sure the skin is covered, either with sunscreen or clothing. The sun emits ultraviolet rays that can cause a lot of damage to your skin by introducing melanoma, which is a form of skin caner. If not treated, melanoma can cause death. Using a SPF30 sunscreen is recommended to prevent burning, and to block a majority of the harmful UV rays. If you are fair skinned, you should always wear sunscreen.
Ask questions of medical professionals as you enter treatment. You should understand the why and wherefore of each treatment, and how it will affect your body. Being prepared for what’s to happen can help you deal with the changes better. If your treatment will cause you to lose your hair, talk to other patients who have undergone the treatment. They will be able to provide you with helpful tips about wigs and makeup that will help with the transition.
You should try to sleep around eight hours each night! Treatments for cancer will leave you physically and emotionally exhausted. If you are well rested, you will recover from treatment faster and live a fuller life. If it becomes necessary, keep a schedule where you could rest during the day.
Keep in mind that ultra violet radiation can actually penetrate some fabrics and burn your skin. If you cannot find any in your local stores, look online and you are sure to find some that you will love.
Some foods target specific types of cancer. For example, tomatoes are thought to fight against prostate cancer. There is a wealth of research that suggests the cancer fighting properties of certain foods.
You should always remember to have fun. Being diagnosed with cancer does not mean you have to fundamentally overhaul your life. Make sure to do everything that you really love, whether it is reading a book, going to movie theaters, or attending a sporting event. You may need to plan a little more carefully to ensure that these events do not take an unnecessary toll on you, but you still need to experience life.
Telling a loved one with cancer that you love them often can help them. Even if you work to show that you love them, sometimes, they need to hear it out loud. This is a great way that you care and they are not alone in their fight.
Be mindful of anything your body might be doing. Whenever you need it, get a little extra sleep. If you lack energy, try to allow for healthier foods in your diet. Always listen to what your body is telling you so that you can take the proper measures to take care of yourself.
Guacamole is an excellent cancer fighter, thanks to the great nutrition found in avocados. Dice green peppers, spicy jalapenos, juicy tomatoes and creamy avocadoes. Next, add lime juice and salt. You only need a little bit of each; just sprinkle the vegetable mixture with these ingredients. Then crush it and mix it together. This dip contains avocado, which is know to contain compounds that may inhibit the progression of cancer cells in the human body. Not only does it taste great, it’s great for you, too!
No matter the stage of cancer you’re in, you can do many things to improve your life, and get help and support from others. The article above has give you information that you can use to combat cancer.
If you are an illegal drug user or diabetes sufferer, refrain from sharing needles with others to avoid getting cancer. Many different infections besides HIV, like Hep B, can be caused by needle sharing, and these infections can lead to cancer. Consult a doctor if you have a problem with drugs.