If you’ve just been given an asthma diagnosis, you may not know what to do. Asthma has no cure, and as such the condition is chronic. Life is not over though, just because of an asthma diagnosis. Research your asthma symptoms and the treatments for each of them.
An important tip to help protect your asthma-afflicted children is to always refrain from smoking around them. As far as triggers that cause asthma attacks or causes of the condition in general, secondhand cigarette smoke ranks right up there. Try to keep your children out of environments that are smokey to ensure the health of their lungs.
You should avoid smoking and any type of fumes if you suffer from asthma. This means avoiding tobacco products, and making sure that you do not choose any kind of job that could expose you to harmful vapors or smoke, such as factory work.
If you have asthma, it is crucial that you do not smoke, or quit if you do. Smoking is terrible for everyone, but it lowers the oxygen supply in asthma patients who need as much oxygen as possible.
Do you know what sub-type of asthma you’re plagued with? Particular cases of asthma can respond differently to the same treatment, so you need to know all that you can about your case to treat it most effectively. People who suffer from exercise-induced asthma should consider carrying an emergency inhaler in their bag. By knowing the pattern to your symptoms it will be a big help to you avoiding crises.
Some medications are known to cause asthma symptoms. Aspirin and other NSAIDs are known to be asthma triggers. This can also be caused by beta blockers, like medications that are used in managing high blood pressure or heart problems. If you have asthma paired with heart disease or high blood pressure, tell your doctor.
Cleaning Products
If you find yourself in a room that is dusty, don’t turn on any kind of fan. This can move the dust around and can trigger an attack easily. Open a window instead to get the air flowing.
When you have asthma, you need to be careful around chemical cleaning products. The chemicals in many cleaning products will trigger asthma attacks or symptoms. If you do the cleaning in your house, use natural solutions that are safer for you to breath in.
If you suffer from asthma, ensure you consume lots of Vitamins E and C. These particular vitamins are believed to better your lung function and help manage your symptoms of asthma. You can choose to ingest this vitamins by eating foods that are rich in the vitamins or through a supplement. These vitamins can boost immune systems, which helps you to avoid illnesses that can be a trigger for your asthma.
When suffering a mild or even moderate asthma attack, attempt to push all air from your lungs. Exhale quickly and with power. Really force that air out of your lungs! Inhale a series of three quick breaths, followed by a deeper one, before exhaling with force again. Using this strategy provides your breathing with a rhythm that forces you to focus on it. It also keeps air flowing out of the lung,s so that you can refill them. This breathing technique may cause some coughing or sputum, but it can help regulate your breathing and reduce the attack.
People who have asthma should avoid using scented household products. Use of scented products, such as perfume, air fresheners and incense, increase the levels of indoor air pollution and can trigger an attack. Fresh paint and new carpeting also give off odors that may aggravate the airways. Keep the air inside your house as fresh as you can.
As you are now aware, living with asthma has to do with preparation. Understanding the kind of asthma you have, and what you can do to care for it every day, is the perfect way to avert disaster. This article is stop number one for increasing your knowledge about asthma treatments!
Make sure you get a flu shot each year if you have asthma or if your child does. Keep yourself safe from these outbreaks by getting a yearly shot.