If you do not treat your asthma, it can quickly become dangerous. Asthma attacks may be very serious or fatal. If medical experts aren’t providing you with sufficient advice, you may need to take matters into your own hands as it pertains to your treatment. This article provides easy tips to help alleviate some asthma symptoms and to help you to better treat your asthma.
Some asthmas are specific to certain triggers, so identify what kind you have. When you’re informed about your asthma, you’ll be able to do more to cope with the illness and prevent it from having a negative effect on your life. For example, if your asthma is often triggered by workouts, your inhaler should always be on hand when you exercise. Knowing your asthma symptom patterns will help keep you safe.
What kind of asthma do you have? Knowing as much as possible about your specific type of asthma will go an incredibly long way in helping you combat the day-to-day effects it has on you. For example, if your asthma is induced by exercise, it might be wise to always have an inhaler in your gym bag. You can actually start preventing asthma attacks if you are aware and mindful of any patterns that your symptoms present.
Do not smoke around your children if they have asthma. Secondhand smoke is a leading cause of asthma, and it can also trigger an asthma attack. Make sure you keep your child away from other people who are smoking, too.
If you have asthma, it is crucial that you do not smoke, or quit if you do. Smoking is a terrible habit but it’s even worse for someone who suffers from asthma as it decreases the amount of oxygen that gets to your lungs.
Avoid being around any known asthma triggers. For some people, this can be pollen or other allergy triggers. For others, certain physical activities may be the trigger. Figure out what sets off your asthma so you can avoid it.
It is imperative that you do your best to avoid cleaning chemicals if you are asthmatic. A lot of these products contain harsh chemicals such as ammonia. These chemicals wreak havoc on you and can trigger an attack. It is advisable to consider using products that have an organic base when cleaning.
There are some medications out there that you could be taking which will actually trigger your asthma symptoms. Aspirin is a common medication that can affect asthma sufferers. Beta blockers that are used to treat high blood pressure and heart disease can develop asthma like symptoms. It is important to talk openly with your doctor about your asthma so that you do not take any medications that could be harmful to you.
Asthma Symptoms
Should you wind up inside a really dusty room, don’t activate any fans. This could trigger an asthma attack because this will move the dust around. If you wish to have a breeze, open a window instead of running a fan.
There are some medications that may contribute to asthma symptoms. Various NSAIDs and aspirin have been reported to do this. The medication you take for high blood pressure can also cause asthma symptoms. If you suffer from asthma, be sure that your medical professional is aware of this.
If you have asthma, avoid people who smoke. When you inhale tobacco smoke, you are severely increasing the likelihood of an asthma attack. This is especially true in small, confined areas with little to no ventilation.
Asthma is an uncurable disease, but that doesn’t mean that the symptoms are permanent and can’t go away. However, just like most things in life, overcoming your asthma symptoms takes time and effort. If you follow these easy tips, you’ll find that your symptoms will get better over time and you’ll be able to enjoy a healthier, more active lifestyle.
Lower the chances of asthma attacks by keeping a spotless home, particularly in the areas where you sleep. Only permit food in designated eating areas, such as the kitchen or dining room, and don’t allow smoking inside the house at all. Try to avoid using any harsh chemicals or bleach in the home while cleaning; and, once the home is cleaned, air it out.