A simple physical task can feel overwhelming for someone who has difficulty breathing due to asthma. Luckily, there are many ways to treat asthma that can eliminate fear from daily life. The advice below will provide helpful information that can help you manage this respiratory condition.
It is vital that neither you, nor anyone else, smoke around a child with asthma. Secondhand smoke can actually cause asthma to appear. Try to keep your children out of environments that are smokey to ensure the health of their lungs.
If you are an asthma patient, do not expose yourself to vapors, fumes and cigarette smoke. This means avoidance of all tobacco products, as well as taking into consideration any smoke or vapors you might be exposed to in a prospective workplace.
Cleaning products should be avoided when you have asthma. Cleaning products are often full of chemicals, and breathing those chemicals in can irritate your lungs. If you’re the one that cleans your home, try organic or natural cleaning solutions that are much less risky to your health.
Smoking should never be done around children, especially a child who suffers from asthma. Secondhand smoke is almost as dangerous to asthmatics as actually smoking a cigarette. Any place where smoking is allowed should be avoided if you have a child with asthma.
Never use a fan in a dirty, dust-filled room. Otherwise, the dust will fly into the air and could give you an attack. If you need airflow, simply opening a window would be better.
Cleaning Products
Get annual flu vaccinations for your entire family. Asthma sufferers need to be careful and guard against any upper-resperatory illnesses. The easiest way to start is by performing routine hand-washing, limiting your touching of surfaces while in public places, and getting vaccinations recommended by your doctor.
If you suffer from asthma, you should avoid cleaning products that have strong odors. A lot of the cleaning products have certain chemicals in them which can trigger asthma attacks. If you are responsible for cleaning your residence, think about purchasing natural products, which are less likely to set off your asthma.
A dehumidifier can significantly reduce the asthma attacks experienced by you or other afflicted members of your household. Lowering the level of humidity present in your home can reduce the numbers of dust mites, a prime trigger of asthma. Dehumidifiers reduce humidity and keep the air in your home dry.
Keep away from any and everything that you know triggers your asthma attacks. For many people, allergens such as dust and pollen can induce an attack. For others, physical activities can cause them. Know your asthma causes so you can avoid putting yourself in a situation where you may suffer from an attack.
Using more than 4 different kinds of cleaning products for your house has been known to increase risks associated to asthma attacks. Use organic cleaning products since they don’t have irritating chemicals.
A leukotriene inhibitor can be helpful if you have asthma. As its name suggests, this inhibitor works by preventing the release and build-up of leukotriene. A leukotriene will cause inflammation in the respiratory system, causing an asthma attack. This inhibitor can prevent leukotrienes, which makes you less likely to have an asthma attack.
People who have asthma should avoid using scented household products. Scented products such as air fresheners, incense and perfume heighten the degree of indoor air impurities and may possibly contribute to an attack. Freshly painted walls and brand-new carpet can also give off odors that cause irritation to airways. Try to see that the air inside your home remains as fresh as possible.
Immune System
Your asthma medication may need to be adjusted if you become ill. The side effects of many illnesses can flare up your asthma so bad that you have to have an increase in treatment. Your doctor may choose to also add an additional treatment until the illness gets better.
If you suffer from asthma, make sure that you consume enough Vitamin C and Vitamin E. These particular vitamins are believed to better your lung function and help manage your symptoms of asthma. You can get both of these vitamins from eating certain foods, or by taking the vitamins in supplement form. Vitamins C and E are necessary for a healthy immune system. If your immune system isn’t healthy, it won’t be able to fight off illnesses that cause asthma attacks.
When you are traveling, be sure to carry your rescue inhaler with you at all times. Traveling to places can strain your body, and it is more vulnerable to asthma triggers when it is under strain. You can’t exert as much control over your environment when you travel, so you may have an asthma attack or exacerbation of symptoms under unfamiliar conditions.
It has been shown that if you use multiple varieties of cleaning products around your house, it will increase the chance of an asthma attack. Organic cleaning products should be selected due to their lack of irritating chemicals.
Don’t miss your appointment for an asthma checkup simply because you aren’t currently having any problems with your condition. Your doctor may be able to prescribe more effective treatments and you may be suffering symptoms you’re not aware are related to your asthma.
If you have asthma, it is imperative that you stay away from smokers. Tobacco smoke causes your lung function to decrease, increasing the risk of a very severe attack, especially in enclosed rooms without much air flow or ventilation.
Mold and mildew thrive in homes with high humidity levels. Both of these substances are known to trigger asthma attacks. Therefore, it is important to maintain a dry home. During the cold, winter months, a dehumidifier can help. In the summer, an air conditioner naturally takes out a lot of the humidity in the air.
Unscented products are best for asthma sufferers. Fragrances are present in hundreds of common consumer products, including cleaning supplies, perfumes, detergents and room sprays. Any of these items could easily increase the of triggering an attack. Put down some new carpeting and throw up a coat of paint to get rid of indoor odors. Try to keep the indoor air as clean and fresh as possible.
Pay attention to how often you reach for your asthma inhaler each week. If you use it very often, you may not have it under control. You can use your frequency of inhaler use to gauge the effectiveness of your asthma treatment plan and make modifications when necessary.
If you have hay fever or a cold, you will probably need increased treatment of your asthma. A lot of illnesses can cause your asthma to flare up very badly, resulting in the necessity to increase asthma treatment. Your regular medication may also need to be combined with other treatments your doctor may recommend.
Avoid smoke, if you don’t want to have an asthma attack. Sometimes smoke can cause an asthma attack. Make sure to stay away from chemical fumes and cigarette smoke whenever possible. The more you are exposed to fumes, vapors and smoke, the more likely you are to have an asthma attack. Ask any smokers not to smoke in your presence.
You should understand what triggers your asthma attacks in order for you to avoid these causes or prepare yourself for managing your symptoms. Some common asthma triggers include pet dander, pollen, and cigarette smoke. Whenever you can, stay away from these agents that can trigger symptoms or cause full-blown asthma attacks.
To make sure all of your medical needs are being met, you will need to consult at least two doctors. Your family doctor or primary care physician can be the person you go to regularly for asthma symptoms, but also talk to a few specialists. Pulmonologists, allergists, asthma centers and also nutritionists can assist you in exploring every avenue of treatment for your asthma.
The easy and effective advice in the article above will give you the confidence you need to manage the common symptoms of asthma, and offer support to loved ones who suffer. Asthma is not a terminal illness nor is it guaranteed to cause you suffering, so work hard on controlling it and enjoy your life!
When dealing with an asthma attack, it is important to stay calm. You should immediately use your inhaler and use the inhaler again 30 seconds later. If you feel your ashtma attack worsening, get immediate help. Get someone to call an ambulance or get you to a hospital. Breathe into a paper bag, which will reduce your breathing rate during the trip.