Yeast infections are a frightening ailment. You should know that yeast infections are extremely common, and they are nothing to fear. It is advantageous to learn all you can about yeast infections to be better equipped to handle them when they arise. Keep reading!
See the doctor immediately if you think you’re suffering from a yeast infection. Do not allow the infection to get worse than it needs to be, do not delay in seeking medical advice.
After high-energy activities, change your clothes. This can be very beneficial, as it can give you a fresh foundation so that there is less of a chance of your environment yielding a yeast infection.
Avoid any scented or caustic hygiene products. Douches and scrubs are used often by many. This causes irritation to that area and can throw the natural lubrication balance off course. You are more likely to get a yeast infection this way. If necessary, stick with light soaps intended for use in sensitive areas.
Only wear panties made of cotton. The silkier your underwear is, the more cause for concern in the future. Stay with cotton to help give the vaginal area more room to breathe. This can help prevent yeast infections from occurring in the first place.
You need to know how acidophilus can make your life so much better. This culture is live and can be found in yogurt. It slows the growth of yeast infections. When purchasing this yogurt you want to make sure it has no sugar in it. Sugar feeds the infection so it can be counter-productive.
Add 2 cups of apple cider vinegar to your bath water at night. You can reduce the growth of yeast in your system with the vinegar that balances your pH level. It is not necessary to soak for a prolonged period of time in the bath. If you do not want to take a bath, douche with a mix of warm water and vinegar.
If you want a natural remedy proven effective in treating yeast infections, try tea tree oil. Mix in some almond oil with the tea tree oil, applying the mixture directly to your vagina. Do not use tea tree oil in an undiluted form, as it may cause burning. This application can help inflamed skin and inhibit yeast growth.
Yeast Infections
Add a cup of yogurt a day to your diet to help prevent yeast infections. The bacterias in yogurt help fight against the organisms that allow a yeast infection from forming. However, it is important to keep in mind that eating yogurt will not cure an already-existing yeast infection.
Add a cup of yogurt a day to your diet to help prevent yeast infections. There is bacteria in yogurt that keep yeast infections from occurring. Eating yogurt is not a cure to yeast infections though. Once you have a yeast infection, eating yogurt does not relieve your infection.
Avoid scented or perfumed hygiene products for the vagina. These contain chemicals that are used to scent products but aren’t good for the pH balance of your vagina. This will create discomfort and itching. It also provides a perfect environment for yeast growth. Try non-scented options and watch for any discomfort or burning sensations when using them.
Probitics are strongly recommended if you suffer from recurrent yeast infections. Acidophilus is a type of healthy bacteria in yogurt which can help fight off a yeast infection. Probiotics are also available in powder and pill form.
Douching is a very common cause for people getting yeast infections. Many believe it helps because it cleansing the body, but it has the opposite effect. It kills off good bacteria, making room for yeast to grow. Without this natural balance, you are more likely to get a yeast infection.
Avoid tight-fitting clothing whenever possible, especially skinny jeans. Tight jeans look awesome, but they do not give your crotch enough circulation. You will increase your risk of a yeast infection if you don’t permit the air to flow freely. For maximum comfort, wear pants that are looser and lighter.
Use soap that is specially made for intimate areas. You can find these on the Internet or at a local health store. They are designed to maintain the pH balance in the vagina, and they won’t dry it out either. Choose these instead of soaps made for the entire body and you will avoid yeast infections.
Vaginal Area
If you are sexually active, both partners should be treated for a yeast infection if one of them has one. The infection passes between you and it can be hard to cure the yeast infection. If you have an infection, use a condom.
Avoid scrapes and scratches in the vaginal area. A small cut on your vaginal area can lead to a yeast infection. Sexual activity and tampons can be the cause of these kinds of abrasions. Take more care regarding both. Rough sex can lead to great discomfort.
Do not use scented or perfumed sprays, deoderants or protection products near the vagina. These products can change the natural PH of your vagina and lead to the development of a yeast infection. Such products also tend to disguise the telltale signs of infection, thus delaying treatment.
Change into clean clothes as soon as possible if you exercise frequently. Never leave sweaty or wet clothing on after you swim or work out. Moist environments promote yeast development. Be sure to change clothing right after completing any workout. Don’t forget to switch your underwear while you’re getting your clothes changed.
If you’ve had sex, your yeast infection may also be your partner’s problem. Sexual partners can transfer their yeast infections with ease, so be sure each party gets it treated. Discuss the problem with your physician and see if medications for your partner are necessary.
Yeast infections can be oral as well as vaginal. If you have an oral yeast infection, immediately schedule an appointment with your doctor. Some natural remedies may help reduce your symptoms as well.
A few simple changes to your daily dieting habits are an easy solution for preventing harmful yeast infections. It has been shown that foods with sugar promote yeast, while foods like yogurt have natural cultures that keep yeast away.
Yeast thrives in an environment that is both warm and wet. Consequently, sitting around in a wet, synthetic swimming costume provides yeast with a perfect environment in which to thrive. Therefore, you should change into some clean dry clothes as soon as possible after you have finished swimming in order to prevent a yeast infection from developing.
The scratching and burning can be the most irritating of yeast infection symptoms. Even with medication, these frustrating symptoms can take a great deal of time to resolve themselves. Use an ice pack or take a sitz bath if you want to calm the redness and itching associated with your infection. Also, never scratch!
If you want to cut down on your chances of developing a yeast infection, make a habit of drying yourself off thoroughly when done bathing or swimming. Yeast infections do best when they’re in a wet environment and if you’re not keeping dry you risk getting one.
Understand that individuals who do not put on underwear are far more prone to yeast infections than people who do wear underwear. Cotton panties can wick away moisture around your vagina. If you choose to go commando, use a deodorizing agent to cover up the smell of the yeast infection.
After reading the above paragraphs, it should be obvious that these infections are an extreme nuisance, but something that can be easily maintained when handled properly. There are many things you can do when it comes to this annoying condition. Use these tips and get help from a professional if you need to.
Drink a lot of water. You should drink between 8-10 glasses of water every day, but you should drink even more when fighting an infection. The more you drink, the more often you will use the bathroom. When you urinate more often, you are flushing out the sugars that the yeast feed on.