An otherwise nice smile can become dull and stained by many different things. Fortunately, there are many ways that you can whiten and brighten your teeth. If you take a look at the suggestions below and pick a few of them to try, you can get the smile you deserve.
Some whitening strips are only as effective as the leading whitening toothpaste. You should consult your dentist to see if they recommend a specific brand that may work better than others.
Strawberries are great to use as an alternative teeth whitener. Strawberries contain natural ingredients that make teeth whiter, without the use of chemicals. It is possible to make a paste, or even rub a piece of strawberry directly into your mouth.
Stay away from wine, coffee and cigarettes. All of these contain ingredients that bond to your teeth and cause staining. If you are having difficulty eliminating these products from your life, you should brush your teeth immediately after using them. To keep your teeth clean on the go, you can use a travel toothbrush or try the new mini finger brushes designed to provide a gentle abrasive cleaning no matter where you are. Have one available at all times to keep teeth white and healthy.
Some fruits are great sources of whitening of the teeth. Strawberries and oranges are great aids in creating a white smile. If you mash the strawberries up, you can make a paste that you leave on for about 5 minutes. Rubbing an orange peel onto your teeth can also be another simple remedy to whiten your smile.
To help in the prevention of teeth stains, carry a small toothbrush in your purse to use after eating. Because these foods stick to the teeth very easily, they can promote staining. A quick brush is important after you finish the sugary snack. You don’t even necessarily need toothpaste, if you scrub and rinse well with fresh water.
Your diet should include a healthy variety of raw vegetables and fresh fruits. Both processed food and fast food will discolor your teeth as well as cause cavities. Try to stay away from these kinds of foods when at all possible to help your teeth remain healthy. Try not to eat at a lot of different times during the day as food will discolor your teeth.
Try strawberries to get white teeth in a totally natural way! Strawberries have long been known as an effective way to whiten your teeth. The process is simple. Slice a strawberry in half and rub it against your teeth to whiten them. Alternatively, you can also mash strawberries into a paste-like substance to use as toothpaste. For even better results, leave the juice from the strawberry or the mash sit on your teeth for about five minutes before rinsing it off.
Use the instructions included with whitening products. Rather than giving you whiter teeth, it will result in gum inflammation, mouth irritation and possible irreparable damage to your teeth. When whitening your teeth, always follow the instructions to the letter. Don’t increase frequency or duration beyond the package directions.
If you are serious about whitening your teeth, you need to visit your dentist for regular cleanings. Only a professional cleaning can undo years of tartar build-up and discoloration. This can help you get whiter teeth, and it can stave off gum disease and decay.
Rinse with water after you drink or eat anything. If you rinse thoroughly, you will get all the remaining food and drink out of your mouth preventing them from staining your teeth. Cleaning them immediately after eating or drinking will help you avoid deep staining on your teeth.
Brush your teeth regularly if you want to keep a great smile. Food and beverages can stain or cause buildup on your teeth which makes them non-white. Frequently brushing your teeth is a great way to avoid stains and discoloration.
Coconut Oil
Give your teeth a clean, white look by flossing and brushing twice a day. These simple things will remove the plaque that builds up on your teeth and discolors it. Get into the habit of brushing teeth after you eat.
Consider using natural coconut oil for whitening your teeth. Giving your teeth a 10-minute daily rinse in coconut oil can have great effects on the whiteness of your smile. Ten minutes later you can remove it from your mouth, and then brush the teeth as you normally do. In a few days you should begin to see real results.
If you want a whiter smile, you should talk to your dentist before using any type of product. Most surface discoloration has deeper causes. Therefore, it is important to consult a dentist to nip the problem in the bud before it becomes an issue. Ask your dentist about teeth whitening and which methods are safe for you to try.
If you want to prevent tooth discoloration, it is a good practice to brush your teeth after each meal. A lot of foods or drinks can stain your teeth if they are not cleaned right away. Coffee is one of the most notorious culprits.
Stop whitening your teeth if the treatment causes pain or sensitivity. Teeth whitening products can cause increased sensitivity, which can also lead to inflammation. If this happens, stop using the treatment until you can talk to a dentist about other methods that will not cause these problems.
Make appointments regularly with a dentist to routinely have your teeth cleaned. A good cleaning at the dentist’s office removes built up plaque and tarter which stains the teeth and turns them yellow. A cleaning has both internal and external benefits. Your teeth will be cleaner, whiter and healthier inside and out.
If you are using a whitening product that uses a tray, make sure that the tray fits your teeth properly. If the tray does fit right, it can cause problems with your gums. If you find this to be the case, find out if there are other sizes. If not, stop using that product altogether.
Drinking a lot of water is a great technique to help keep your teeth white. When you drink water, it rinses your teeth and prevents the buildup of stains. Drinking water during meals and after them is a great habit.
A little hydrogen peroxide might help you brighten up your teeth. Try putting a light washcloth directly into the solution. Once it is damp, rub it against the teeth, and be sure to hit all the surfaces. Stains will be lightened by the solution, and then removed by the motion of the cloth.
Brushing Regularly
Electric toothbrushes can help to give you whiter teeth. Taking out stains already on your teeth can be achieved with these products, even those caused by nicotine, wine or coffee. They remove any yellowness that may be embedded in the surface of your teeth.
Once you have taken the time to whiten your teeth, you should always keep them clean by brushing regularly throughout the day. Bacteria grows on your teeth after eating. Again make sure that you are brushing regularly because the bacteria will have a much easier time damaging your teeth when your teeth have not yet hardened following the procedure.
You might experience some degree of irritation to your gums when using an in-home teeth whitening product. If you do experience such symptoms, the likely culprit is too much peroxide. Switch to a product with a lower peroxide concentration. More often than not, these side affects only last a couple of days.
You can be on the road to a fantastic smile today by selecting which of these guidelines are best suited to you and your situation. Take control of your smile and give yourself the treat of whiter teeth today. Others are certain to notice the confidence you exude when you smile showing your whiter teeth.
Keep your breath fresh for whiter teeth. You can test how your breath smells by licking your clean hand. If the smell is unpleasant, use a breath mint or rinse your mouth with mouthwash. Because alcohol can make your mouth dry, it is recommended that you use a mouthwash that is alcohol-free.