Yeast Infection 101: What Every Woman Needs To Know

If you had a headache or the flu, you would likely have no problem asking for treatment advice. However, if you have a yeast infection, you probably wouldn’t want to tell anyone. This condition is embarrassing and uncomfortable to discuss with others. That’s why articles like this are written. Keep reading and soak all the advice in.

Sweating will create a moist environment that yeast infections feed on. That environment is just perfect for yeast. Dress in clothing made from cotton, linen, silk and other natural materials. This ensures that dampness doesn’t congregate near your skin. Fabrics you should avoid include nylon, spandex, Lycra and other synthetic materials. All of these man-made fabrics trap moisture that promotes the growth of yeast.

In order to prevent yeast infections, always dry thoroughly after showering. Moisture is a main cause of common yeast infections. Yeast needs moisture to grow, so keeping the vaginal area as free from moisture as possible can help prevent yeast infections.

See the doctor immediately if you think you’re suffering from a yeast infection. You don’t want to sit around and let the infection get worse.

Get to your doctor right away as soon as you notice the first symptoms of a yeast infection. Letting the situation fester unattended is the worst choice you can make, and delaying or procrastinating treatment doesn’t help.

Only wear panties made of cotton. Although silky underwear or tights might look great to wear, they may contribute to conditions suitable for an infection. Try to stick to cotton panties that allow your vaginal area some much needed air. This can keep a yeast infection from occurring at all.

Plain aspirin and ibuprofen are excellent pain relievers to use when a yeast infection strikes. Yeast infections can cause a lot of discomfort and you’ll need relief in order to keep being productive.

Ibuprofen or aspirin can reduce the pain associated with a yeast infection. These infections may make you feel very uncomfortable through your day, so it’ll help if you have something to take the pain away as you go through your day.

Birth Control

Avoid scented and potentially irritating products. A lot of women clean the vaginal area with douches and scrubs. This can irritate your vagina and throw its natural lubrication out of whack. You are more likely to get a yeast infection this way. If you have to, use only the most delicate of soaps in that area.

When you are treating a yeast infection with a cream, do not use diaphragms or condoms. These creams can interfere with birth control. Do not have sex until the infection is dealt with. If you can’t refrain from sexual activity, you should consult with your doctor as to which method of birth control would be the most appropriate.

Although decorative undergarments are attractive, avoid wearing them if you are susceptible to yeast infections. Plain old cotton will keep you dry, whereas the nylons and lace of fancy panties hold in your body’s moisture. That makes breeding grounds for bacteria and can cause you a yeast infection; stick with cotton.

Start eating yogurt. If you start feeling some of the symptoms of a yeast infection, such as burning or itching, reach for some yogurt. Acidophilus cultures are present in many yogurts. This is a bacteria that is live, and helpful for your body’s natural defenses against yeast infections. The healthy bacteria will help to restore the genital tract’s natural balance, helping to eliminate the yeast infection.

Try to eat a cup of yogurt each day to keep yeast infections at bay. Yogurt contains bacteria that work to fight against yeast infections. Eating yogurt will probably do little to cure a pre-existing infection once it takes hold, however.

Avoid bath products that are scented. Scented products encourage the growth of yeast which can lead to an infection. Also, avoid using tampons or sanitary pads that are scented.

Avoid scented or perfumed hygiene products for the vagina. The chemicals used in these products will change the pH of your vagina. You’ll notice you become itchy and dry down there. Yeast thrives in such an environment. Choose unscented options, and discontinue the use of any product that causes burning or discomfort.

Cider vinegar can be a very effective, albeit old fashioned way of curing your yeast infection. Put some of the vinegar on the area, but make sure you dilute it with water first. If you put it on undiluted, it can really burn. If you have been itching a lot, add some garlic for additional relief.

Douches can create yeast infections. While a lot of women think douching cleanses the body, in actuality it does the very opposite. It kills off good bacteria, making room for yeast to grow. An imbalance will make you more prone to infection.

When you are dealing with the unpleasant symptoms of a yeast infection, the last thing you want to do is broadcast your problems for all to hear. Luckily, the piece above has give you insight into things you can do. Now that you know why yeast infections occur and the most common treatments, relief is only a short time away.

Try not to wear pants that are too tight or skinny. Although they may look cute, they choke the air from your crotch. You can develop or worsen a yeast infection by limiting the space between your clothes and your body. Wear light and airy fabrics that are comfy and breathable.