Over half of adults over 50 years old have hemorrhoids. The bleeding, itching, and pain that they cause can be difficult to deal with. However, there are many proven ways to treat this condition. Start with adopting a healthier lifestyle and trying home remedies. This article may give you ideas on how to treat them.
If you are currently suffering from hemorrhoids, keeping the infected area clean is important. If you can purchase them, select moist wipes rather than toilet paper. They will be more comfortable, and less irritating on the infected area. A warm sitz bath will relieve the pain and swelling associated with hemorrhoids. Allow yourself to soak in this warm bath for a minimum of 20 minutes.
Keeping the rectal cavity free of dirt is important if you have hemorrhoids. After each bowel movement, use pre-moistened towelettes instead of plain toilet paper. Taking a warm sitz bath will take the pain away. Soak in your bath for 20 minutes.
There is relief to the pain cause by hemorrhoids. It is recommended you use a sitz bath a few times each day, for approximately 10 minutes or so each time. By using a cold compress, you may get relief.
You may find that certain time-honored approaches to treating this problem are indeed effective in treating hemorrhoids. Try soaking in a sitz bath for about 15 minutes, especially right after you have had a bowel movement. Try to avoid scratching your hemorrhoids. Instead, use witch hazel to dampen some pads and apply them on the hemorrhoids to get relief. Consume food high in fiber, and drink at least 64 ounces of water daily. This will help eliminate strain from your bowel movements.
If you have hemorrhoids, try taking Rutin. You can get hemorrhoids because of weak blood vessels. The proper absorption of Vitamin C is essential for maintaining strong, healthy blood vessels and the flavonoid Rutin is essential for proper absorption. The best foods to eat for rutin are leafy greens, onions, and citrus fruits. It is advisable to take a 500mg supplement of it every day.
You should not rely on using laxatives for long periods of time to deal with constipation, especially if you have hemorrhoids. Laxatives are designed to assist with only one bowel movement. If you experience issues regularly, it’s best to make changes to your diet instead. Overusing laxatives can actually make your stool harder.
At home treatment for hemorrhoids is as easy as alternately applying heat then ice. Using ice first, then heat will allow the hemorrhoid to shrink and heal. For best results, the ice must be put on the hemorrhoid-affected area for a minimum of ten minutes every day, followed by damp, warm heat for at least twenty minutes.
If you suffer from hemorrhoids, try taking an iron supplement if you do not have much iron in your diet. The iron will soften your stools, making them less painful to pass. When taking them, spread them out through the day. Also, drink at least eight glasses of water each day to prevent hemorrhoids.
Drink plenty of water if you have issues with hemorrhoids. Getting at least eight glasses of water a day keeps the stools soft. Additionally, it’s best to cut back on drinking both caffeinated beverages and alcoholic ones.
Include plenty of high-fiber foods in your diet. When there is more fiber present in your food, you will have softer stools that are easier to pass. If your stools are softened, you do not have to strain while having a bowel movement. Consequently, you will experience less discomfort. You can soften your stool by taking fiber supplements and eating more fruits.
Add a bit of lemon to any water you drink; this can help relieve the hemorrhoid pain you may be experiencing. There are chemicals in lemons which help to soothe the discomfort and irritation of hemorrhoids. Make your discomfort a little more bearable by drinking a little lemon water each day.
You just learned both facts about hemorrhoids and how to treat them. You should no longer feel like you have to be resigned to pain, itching or discomfort after reading this article. Surgery is typically unnecessary as home treatments are more effective. Now that you understand how hemorrhoids are treated and caused, hopefully, you can get your case under control.
Lose weight to alleviate hemorrhoid pain! If you’re overweight, you can have more hemorrhoid issues. The excess weight puts unnecessary pressure on your whole body, including the blood vessels in your anal area. You can lower this pressure by following a weight loss regiment that includes high fiber dieting. As a word of caution, you should never use laxatives solely as a means of losing weight. Doing so will not help you to avoid hemorrhoids and may even exacerbate the condition.