Yeast infections are something you might have to deal with some day. Perhaps you are suffering from one at this very moment and that has prompted you to find this article. Maybe you have had them in the past, and want to avoid it in the future. No matter why you are reading this article, it will help you live a life free from yeast infections.
When you go swimming, take off your wet swimsuit as soon as you are finished. Wetness allows yeast to thrive. Once you take off your damp clothing, make sure that you towel off well before you get redressed.
If you swim a lot, be sure to get out of wet clothes right away! Damp clothing allows yeast to grow. Dry yourself completely after removing clothes that are wet.
Wear panties made of cotton. Anything made of silk might feel good and look great, but you might pay for it later. Stick to wearing cotton panties, which will provide the needed air in your vaginal area. When you do this, you may never have an infection again.
Change your clothes after working out and getting sweaty. You will find this to be helpful in creating a fresh, dry environment that will lessen the chances of an infection forming.
You don’t want anything that will irritate your skin or that has added perfume. A lot of women use body wash and douches when washing their vaginal area. It will disturb the natural balance of your vagina, making you prone to infection. The ensuing irritation leaves you susceptible to developing a yeast infection. Nothing more than regular bath soap should be used to clean your vagina.
Yeast infections are sometimes a result of being stressed. Stress hampers how well the immune system works and that can make it less effective at dealing with infections during your day to day life.
Lactobacilius acidophilis can help prevent yeast infections. These live cultures found in yogurt help prevent the growth of yeast. When purchasing yogurt look for these live cultures within a sugar-free product. As it nourishes the infection, sugar can counteract the beneficial effects of the culture.
Yeast Infections
Make yogurt a staple in your diet. When yeast rears its ugly head, yogurt can help. Yogurt has acidophilus cultures that are a type of healthy bacteria. This will populate your body, including the vaginal area, with good bacteria that will fend off yeast.
Consider your bath products as a possible cause for chronic yeast infections. Soaps and body wash products with fragrances and other chemical ingredients could be the cause of your frequent yeast infections. These things can affect the natural balance of bacteria in the vagina, as well as your natural pH and create an environment for growing yeast. Rather, you should concentrate on using gentle, hypoallergenic products.
Avoid bath products that are scented. These scents can cause bacteria to flourish, and you increase your chance of getting a yeast infection. Also avoid pads and tampons that are scented since they can do this too.
Avoid undergarments made of lace and other synthetic fibers to prevent yeast infections. Traditional cotton panties mean dryness, while nylon and lace retain moisture. This can become a thriving environment for nasty yeast and makes way for another infection.
If you are looking for a natural cure for your yeast infections, you should try using some apple cider vinegar. Dilute some vinegar with water, then spread it on the area affected by yeast growth. This particular variant of vinegar is highly concentrated, so dilute it to prevent even more discomfort. If you experience some heavy itching, consider adding some garlic to the mix for relief.
If you have to use a cream to treat your yeast infection, do not use condoms or diaphragms. The cream has the potential of interfering with these birth control devices. Do not have sex until the infection is dealt with. If you must have sex, speak to your physician about birth control options.
Avoid wearing tight clothing made of synthetic fabrics. Apparel that is tight-fitting restricts proper ventilation and traps moisture and heat, particularly underwear. Yeast thrives in moist environments with little air circulation. Wear clothing that is loose and made of breathable materials, like cotton for example.
Cider vinegar can be a very effective, albeit old fashioned way of curing your yeast infection. Dilute the vinegar with water and apply to the infected area. The vinegar is much too concentrated to use alone. You can put in garlic for itch relief, too.
Try out probiotics if you often find yourself getting yeast infections. Acidophilus is in yogurt and helps keep your body’s environment balanced and can keep yeast infections away. You can also buy probiotics in powder and pill form.
Acidophilus is a good type of bacteria found in many types of yogurt. Eat yogurt often to help combat yeast infections. The healthy bacteria within yogurt helps to kill the organisms that cause the infection. Yogurt is not the cure, but it can help yeast infections from forming.
Douches can create yeast infections. Many believe it helps because it cleansing the body, but it has the opposite effect. Douching will make your natural vaginal bacteria unbalanced. This can cause you to obtain a yeast infection more regularly.
Both synthetic materials and tight-fitting apparel are problematic. Tight clothing and underwear causes a buildup of moisture and heat. Yeast thrives in these environments from the lack of air circulation. Wear clothes made from cotton or other fabric that provides good ventilation, and be sure that the clothes are not overly tight.
Be on the lookout for any scratches. Even the smallest scratch or scrape on the vagina may increase your chances of getting a yeast infection. Sex and tampons are the two main causes of these scratches. Be gentle! If you get yeast infections a lot, do not have rough intercourse.
Yeast Infection
A yeast infection can be transferred from person to person. If you have a yeast infection, do not have sex for at least 7 days after the infection has gone. If you have the infection in your throat or mouth, don’t kiss loved ones and wash your silverware thoroughly.
Douching is a common cause of yeast infections. Douching is supposed to help clean your body, but it can actually bring about a yeast infection. Douching not only gets rid of harmful bacteria, but helpful bacteria as well. This can cause you to obtain a yeast infection more regularly.
It is possible to contract a yeast infection in your mouth. If that is something you have, talk to a physician right away. Warm saltwater is effective in this situation, as is the consumption of cool liquids.
Many things may have brought you to this piece. Maybe you have a yeast infection, or maybe you want to prevent one. No matter your reason, you can use the tips shared here for future success.
If you have a yeast infection and also have begun using a new type of contraception, that might be your issue. Contraceptives that contain a great deal of estrogen can be the cause of yeast infections. Speak with your doctor about changing the birth control methods.