The first yeast infection a woman has can be very irritating or scary. This is a common condition, and it can be treated easily. You have to find out which treatments will work best for you. Read on!
Plain aspirin and ibuprofen are excellent pain relievers to use when a yeast infection strikes. Yeast infections can cause a lot of discomfort and you’ll need relief in order to keep being productive.
Whenever you get sweaty, get changed. This way, yeast has little chance of developing.
The culture lactobacilius acidophilis can be great to fight yeast infections. It is a live culture found in certain yogurts and can really slow the growth of yeast bacteria from building up. If you have to eat yogurt to get this culture, eat the sugar-free kind. Sugar can mess with a culture’s job because it helps out the infection.
In order to minimize yeast infections, keep your stress level under control. Stress can affect you in a lot of ways and can make you more prone to a yeast infection.
Stay away from fancy underwear if you have a history of yeast infections, even when they look really nice. While cotton underwear keeps the area dry, lace and nylon panties keep moisture inside the area. This leads to yeast overgrowth and irritation.
Cotton panties are always recommended. The silkier kinds of underwear may feel nice and look sexy, but eventually they will cause the opposite. Cotton underwear allows your skin to breathe and absorbs moisture. That can stop a yeast infection dead in its tracks.
Consume some live culture yogurt. If you begin to feel yeast infection symptoms, like itching or burning, eat some yogurt. Yogurt has acidophilus cultures that are a type of healthy bacteria. By re-populating the genital tract with healthy bacteria, the bacteria that causes yeast infections is greatly diminished and the infection can pass more quickly.
Try eating more yogurt if you are prone to yeast infections. Yogurt contains good bacteria and cultures that can bring your vaginal flora back in balance. Eating at least one cup of yogurt each day is a good way to prevent and fight yeast overgrowth.
Take a look at your diet if you keep getting yeast infections. If your diet includes a lot of sugar, it can create an environment in your body that is prone to yeast infections. So, get rid of your poor eating habits to avoid yeast infections.
Maintain a high level of personal hygiene if you often face the problem of yeast infection. Wash your private area thoroughly and be sure to clean everything. Then, be sure you dry it, using a blow dryer if necessary. Yeast grows in warm, moist environments; therefore, keep the area as dry as possible.
Avoid scrapes and scratches in the vaginal area. Even small perforations of the vaginal skin may cause a risk for a yeast infection. A tampon or genital penetration can cause a cut or tear. Take more care regarding both. If yeast infections affect you often, refrain from rough sexual activity.
A common cause of yeast infections, which may seem counter-intuitive, is douching. While cleansing the sensitive areas is advised for preventing an infection, the chemicals within a scented douche will have the opposite effect. Don’t disrupt your body’s natural balance by douching. When vaginal bacteria is unbalanced, you are more susceptible to yeast infections.
Try to reduce the amount of douching that you do during the day. It is crucial that you pay close attention to the hygiene in your vaginal area when taking a shower. Lightly clean the entire area with water and some gentle soap. This will help prevent the growth of yeast in moist and warm crevices. Douching is never necessary and may actually increase the risk of infection.
Watch out for scrapes and scratches in your nether regions. Any small perforations in the vagina can put you at a greater risk for yeast infection. The use of tampons, or even sex, can leave such scrapes and scratches. Try more TLC with both of these activities. If you get yeast infections a lot, do not have rough intercourse.
Anyone who has a yeast infection must tell their sexual partners to seek treatment, too. The yeast can be passed between the two and can be hard to cure. If you have an infection, use a condom.
Natural Materials
If you wish to treat a yeast infection without traditional medicines, there are some herbs that can assist in your fight against yeast. Cedar, rosemary and goldenseal all stop the yeast from growing. You can combine all these ingredients together and either use it to douche, or soak this mixture in pads to help relieve the itching and burning.
Choose clothes that contain cotton and other natural materials. Cotton is especially good because of how breathable it is. Man-made fabrics, on the other hand, can trap in heat and moisture. Yeast thrives in moist conditions; therefore, wear natural materials that wick away moisture to help prevent yeast infections.
Keeping your vaginal area dry after showering or swimming can help you avoid developing a yeast infection. Yeast infections love a moist environment, so dry your body well to prevent them.
If you have an infection around the area of your throat, it is likely that your saliva is harboring yeast. You need to use disposable silverware and not lick your fingers. Your toothbrush ought to be disinfected with every use, and you must cover the mouth, if you cough. Don’t kiss anyone until the infection has been gone for a week at the least.
A great way to prevent yeast infections from occurring is to adopt a different diet. Sugars can irritate your infection, so try to reduce them as much as possible.
Yogurt is your best friend to help you cure yeast infections. Rub some plain yogurt onto your itchy area for some relief. If you are itching inside, put yogurt on a tampon and insert it. Once the itching is relieved, wash away the yogurt so it does not cause further irritation.
Water is a great drink for any sort of health condition. Water will flush toxins out of your system. It can also flush out sugars. Sugar feeds a yeast infection, so consuming too much can cause one. If you have a yeast infection, drink a lot of water. It could help you get over them faster.
An excellent way to decrease your risk of getting a yeast infection is to avoid wearing tight garments which restrict airflow to the genital area. The reason is that yeast loves warmth and dampness, both of which are fostered by such clothing.
If you have a yeast infection, you should soak a tampon into some plain yogurt and some tea tree oil. Use this as a soak for your tampon, then use it as per usual. This tampon can be used for as many as three hours, where it can provide serious relief from burning irritation.
You can prevent yeast infections with a regular regimen of acidophilus tablets. They contain enzymes that can help balance flora inside your body. When the body experiences an imbalance, a yeast infection is more likely to occur.
Visit your doctor from some anti-fungal cream. These can have soothing properties that could reduce the uncomfortable symptoms that you have so that you can get back to your normal functionality at work or school.
Drink a lot of water. You should consume more than the recommended eight glasses per day if you have gotten a yeast infection. The more water that you drink, the more frequently you urinate. When you urinate, you get rid of the natural sugars in the body that feed yeast.
Have you considered drinking grapefruit juice? The natural anti-fungal properties of the juice are what makes it effective. Consume some daily and you can notice a difference with your yeast infection after a short while. You can mix grapefruit juice into a smoothie in the case that you do not enjoy the taste.
Yeast Infection
One very useful tip to remember in treating yeast infections is to try organic remedies. Garlic and yogurt are two great natural cures for yeast infections. They have the added bonus of being free of side effects.
If you have a yeast infection, you need to let the vagina breathe. Cotton underwear is a good way to make that happen. Do not wear underwear made of synthetic fabrics, because they trap heat and moisture and make a yeast infection worse.
Coconut oil is a good way to soothe yeast infection rashes. Apply it after bathing or showering just like a lotion. When used topically, the coconut oil can soothe inflamed skin and slow yeast growth.
Use unscented products anywhere near your vagina. The perfumes used in these products may cause a yeast infection. Don’t use scented products in your private regions and save these scents for areas such as the armpits.
Eat plenty of garlic. Garlic can add flavor to food, but it also has natural properties that stop fungus from spreading. These antibiotic and fungicidal properties will assist your body in fighting against a yeast infection. Try adding more garlic to your favorite dishes.
After reading this article, you now know that yeast infections can be fought if you know what to do. Of course, should the infection continue to spread, never be afraid to consult a professional for help. You now have the advice you need to handle one with ease!
If you suffer with constant yeast infections, think about reducing the amount of caffeine and sweets that you consume. Many experts think that high sugar and caffeine consumption can greatly contribute to your body creating excess yeast and causing constant infections. Attempt to reduce your consumption by 50% to see if it makes a difference.