If you were recently diagnosed as an asthmatic, you may be panicking. Asthma is a life-long health condition without a cure. However, a diagnosis of asthma does not mean your life has to be drastically altered. This article can give you some tips about how to deal with asthma.
Second hand smoke can cause asthma to develop in children, and can trigger an asthma attack if they already suffer from asthma. Secondhand smoke is almost as dangerous to asthmatics as actually smoking a cigarette. You should never put your children in a situation where they are exposed to people who are smoking.
If you have received a diagnosis of asthma, you are not to smoke or be near vapors or other types of fumes. This includes all tobacco products, and you also need to be careful if you are going to apply for a job in a factory or where you have the potential to be exposed to vapors and harmful smoke.
If you suffer from asthma, you should avoid cleaning products that have strong odors. A lot of these products contain harsh chemicals such as ammonia. These chemicals wreak havoc on you and can trigger an attack. If you have the job of cleaning your house, you should safer, natural products.
Some medications are known to cause asthma symptoms. Believe it or not, something as seemingly innocuous as aspirin can actually trigger symptoms. This can also be caused by beta blockers, like medications that are used in managing high blood pressure or heart problems. It is important to talk openly with your doctor about your asthma so that you do not take any medications that could be harmful to you.
Certain prescription medications have the potential to cause asthma symptoms. Aspirin and some other NSAIDs may do this. Beta blockers that are used to treat high blood pressure and heart disease can develop asthma like symptoms. If you have any of these conditions along with your asthma, make sure you tell your doctor.
If you are suffering from a mild or moderate asthma attack, expel all the air from your lungs. Exhale as quickly as possible, expelling air forcefully out of your lungs. This will force the air from your lungs. Inhale in a series of three, or three shallow breaths and one deep breath. After your lungs are filled with air, forcefully exhale again. This establishes a regular pattern to your breathing routine, which means you have to pay attention to how you are breathing. It also allows you to take in more air by completely emptying your lungs. You might start coughing, and some sputum may come up, but this is no problem and your focus is to get back into a relaxed, rythmic breathing pattern again.
Asthma is a disease that is ongoing and must be attended to every day. Make sure to take the right medication for controlling everyday asthma symptoms, but also have quick relief medication with you in case of an attack. Speak to your allergist and doctor to see what they recommend for you.
Don’t turn on the fan if the dust in a room is aggravating your asthma. This could trigger an asthma attack because this will move the dust around. Instead, you should consider opening a window to get some fresh clean air going through your lungs.
If you have asthma and find yourself having frequent attacks caused by alleries, it may be time to consider a long-lasting medication. An antibody medicine under the name Omalizumab can be used to reduce these symptoms caused by allergies and might be prescribed by your allergist.
If you suffer from asthma and allergies that result in attacks, you can get injections of long-lasting medication for relief. An excellent antibody medication that works well to control asthma symptoms, brought on by allergic reactions is called Omalizumab, and can be administered by your allergist.
Using four or more cleaners in your home can contribute to asthma attacks. Choose instead organic products that are not filled with harmful chemicals.
Asthma Patients
Asthma treatment dosages will need to be increased if you are sick with a cold or are dealing with hay fever. Some illnesses create issues that make it necessary to increase medication temporarily. Your doctor could add another treatment into your regimen until the illness is better.
Asthma patients without health insurance can get help by asking a social worker and getting access to programs with the resources asthma patients need. It’s vital that you stay on medication, so there may be programs available to help you get them at a discount.
When you are traveling, be sure to carry your rescue inhaler with you at all times. Traveling causes extra strain on your already stressed body, which makes your body more susceptible to bothersome asthma triggers. Controlling your environment is harder when traveling, so this makes it much more probable that you experience worsening symptoms or an attack.
It’s been proven that you should use no more than four cleaning products in the home. If you do it can increase the risk of asthma attacks. Try to use organic based cleaning products that are not harmful to asthma sufferers.
Look for a support group, such as an online community or a local group. Asthma, particularly if it is severe, can incapacitate you and keep you from going about your daily activities. A support group will help you have a good time and forget about your condition once in a while, as well as as keep you informed about the latest innovations.
Keep your home clean. By keeping a clean environment, especially in a bedroom, you can lower your risk of asthma attacks. Keep food in a kitchen or on the dining room table, and avoid cigarette smoking inside. Don’t use bleach or harsh chemicals inside, and air out the house as much as possible after cleaning.
A humid home environment is a healthy environment for mildew and mold to develop. Asthma attacks are easily triggered by these substances. Thus, keep the air in your home as moisture-free as possible to avoid asthma-related problems. In the winter, use a dehumidifier along with your heater, and in the summer months, you can use your air conditioner to help control the amount of water in the air within your home.
Your asthma medication may need to be adjusted if you become ill. Illnesses like this can often worsen your asthma symptoms, which may require that you up your dosage of certain medications. The doctor may choose to pursue additional treatment options during your illness as well.
Keep track of the number of times per week you use your rescue inhaler. Using it more often than twice weekly means that you should have your asthma assessed by a doctor. The frequency of your inhaler use is a good way to remember to check out your environmental surroundings and be mindful of all factors relating to your asthma regimen.
Many of the most common asthma triggers are found in the home. Some of these irritants include dust, mold and spores. Stay on top of your health and reduce the likelihood of attacks. You can do this by having it inspected every year to get rid of triggers. It also helps to clean your home frequently to prevent a buildup of these allergens.
Allergens, pollen and other irritants can collect in your linens and aggravate your asthma. To reduce the chance that your bed linens will induce an asthma attack, wash your sheets every week in hot water. If there are always fresh linens on your bed, you are much more likely to sleep restfully without unexpected asthma attacks.
Mildew and mold grow best in a home with high humidity. This stuff can easily set off an asthma attack. Therefore, it is important to maintain a dry home. During winter time, use a dehumidifier if necessary to control humidity while running your heater, and use your air conditioner during summer months to keep air dry.
If you have asthma, you must know how to use your inhaler properly. Simply spraying it into your mouth with just a light inhale will not get the job done. Each time you spray your inhaler, breath in deeply for a few seconds. Proper techniques with your inhaler will keep your symptoms from increasing out of control.
As seen here, it is important that you are prepared in order to manage asthma. With the knowledge of your asthma type and asthma management techniques, you can avoid crises in your day to day life. Keep looking for more resources to increase your efficiency.
If you’re finding that you need to use your inhaler 3 or more times a week, it’s best to talk to your doctor about switching medications. If you need to use your inhaler that often, the medicine in it isn’t working as well as it should. Another sign is needing refills 3 or more times per year on your rescue inhaler prescription.