Yeast infections can truly hinder your way of life. Perhaps you are embarrassed to seek help, though you need to know the best methods of treatment. The information shared here will give you all that you need to know about yeast infections.
If you have recurring yeast infections, you should rethink the bath products you use. You should not use cleansers and soap which contain dyes and scents. This happens because those type of products throw off the pH of the vaginal area. Try to refrain from using extreme products to create equilibrium with your body.
Sweating a lot can create a humid and warm environment. Moist, wet environments encourage yeast growth. Choose garments that are created out of cotton or similar materials. Natural fibers wicks moisture away. Avoid synthetic fabrics such as spandex, Lycra and nylon. They keep moisture right against your most sensitive bits.
Try not to use douches. You may feel that this helps to keep the area clean, but in actuality, the body already keeps itself in balance the natural way. Your risk of a yeast infection increases the more you interfere with the natural balance that your body tries to maintain. A bit of soap is all you need to stay clean.
Seek medical advice if you think a yeast infection is occurring. The longer you allow it to linger, the longer it will take to cure it.
Stay away from scented and/or caustic products. If you use a body scrub or a douche you can cause further irritation. However, this can affect its natural moisture and acidity levels. When you change the natural chemical balance of your vagina, you bring about a higher risk of yeast infections. If you need to use soap, use gentle formulas that are meant for sensitive, delicate skin.
Only wear panties made of cotton. Those silk underwear may look extra nice and sexy, but they can cost you much comfort in the long run. Cotton allows your skin to breathe and also reduces moisture. Doing this should keep yeast infections from flourishing.
Never use scented products near the vagina. Soaps and lotions that contain strong fragrances can end up irritating your vaginal area. This means only unscented products should be used. Furthermore, be sure to avoid using colored toilet paper, as it contains harmful dyes.
If you suffer from recurring yeast infections, consider adding yogurt to your diet. Yogurt contains good bacteria and cultures that can bring your vaginal flora back in balance. Just one serving of yogurt per day can go a long way in helping you reduce your chances of getting a yeast infection.
Eat yogurt. If you feel some yeast infection symptoms like itching or burning, try eating yogurt. Yogurts have acidophilus cultures; this bacteria is healthy for you. When you introduce this bacteria to the genital tract, it will diminish the cause of the yeast infection.
Garlic and yogurt are valuable foods that help eliminate yeast infections. Garlic can help halt the growth of yeast. Non-odorous garlic pills can be purchased at most drug stores. Sugar-free yogurt can go a long way in reducing the symptoms of an infection.
All natural tea tree oils can help to cure yeast infections. Mix a few drops of tea tree oil with some sweet almond oil and apply it on the infected area. Avoid applying tea tree oil without mixing it with something else, as it can burn and cause discomfort. This is an effective way to fight infections and restore balance to the female organs.
Tea Tree Oil
To help you avoid getting yeast infections, choose cotton underwear. Clothing made of synthetic fibers hold moisture and create the type of wet environments that yeast thrive in. Change your underwear any time that you sweat or feel damp, and be sure to wear fabric that is 100% cotton. This keeps the vaginal area dry and helps to ensure your own good health.
You can use some tea tree oil to treat your yeast infection. Mix the oil with a little sweet almond oil, and apply it directly to the vagina. Don’t apply undiluted tea tree oil, because it can cause unpleasant burns and irritation. Tea tree oil is a great remedy for yeast infections and can keep you healthy.
If you tend to develop yeast infections often, increase your intake of probiotics. Acidophilus that’s found in the yogurt helps to keep the body balanced and lessen the likelihood of yeast infections. You can buy probiotic supplements, too.
If you get an infection when your period starts, you need to take action. Take acidophilis tabs before your menses and after. One or two tabs should do. You are sure to see a significant reduction in symptom, if not total eradication. By taking such steps to help yourself, you may not have to worry about yeast infections any more.
Change your clothing after working out or swimming. Even if you are tired, avoid sitting around in your sweaty or wet exercise clothes. These conditions encourage yeast to grow. As soon as you are done with your routine, change into dry clothes. Don’t just change your outerwear, but put on new undergarments as well.
Clean, but do not douche. Do not neglect your vagina when showering. Clean both the interior and exterior with unscented soap and water. This will greatly decrease the chances of yeast growing in damp, warm areas. Refrain from douching altogether, as it can negatively impact your infection.
If you face frequent yeast infections, try adding probiotics to your menu. Acidophilus that’s found in the yogurt helps to keep the body balanced and lessen the likelihood of yeast infections. Probiotics are available in multiple forms.
Avoid scented feminine hygiene products. These can cause the pH of your vagina to become imbalanced, which can promote yeast growth. They can also hide smells that could clue you in that there is a problem.
One of the common causes of yeast infections is douching. Although many women feel that this will prevent a yeast infection by cleansing the body, it really does the opposite. Douching can interfere with your body’s pH balance. With this out of whack, it can make you susceptible to infections.
Cotton panties keep your nether regions dry and cool. Cotton absorbs moisture and it will prevent your skin from becoming irritated. If you are one of those people that gets yeast infections a lot, buy lots of underwear and try to keep the area clean. If moisture is a problem, use feminine napkins.
Ramp up your yeast infection prevention when prescribed antibiotics. Antiobiotics are known to turn your vagina’s environment into one that yeast likes to grow in. This good bacteria is necessary to combat harmful bacteria, like the ones that result in yeast infection.
Keeping your vaginal area dry after showering or swimming can help you avoid developing a yeast infection. Yeast infections do best when they’re in a wet environment and if you’re not keeping dry you risk getting one.
Be aware of any scrapes or scratches. Any cuts inside the vagina may make you more prone to infection. Sexually activity and tampons are two causes of scratches in that area. Be careful when doing these activities. If you are prone to vaginal yeast infections, avoid rough sex.
Your partner might also need treatment if you have a yeast infection. A couple can spread yeast infections to each other back and forth, and unless both seek treatment, the condition cannot be cured. Talk to your doctor to find out if both of you need to be treated.
In order to fight yeast infections, consider making some changes in your diet. Research has clearly shown that excessive sugar can lead to a yeast infection, but eating yogurt can help keep yeast infections at bay.
If you have sex while suffering from a yeast infection, it is very important that both partners get treated for the infection. Yeast infections are easily passed around. If one of you has the yeast infection, use condoms to prevent the yeast infection from passing back and forth.
A yeast infection can be painful and irritating, so it is vital that you do not irritate the infection further by constricting the area. Cotton underwear is a great way to do that. Underwear that are made of synthetic fibers can make the area warmer, which means more yeast.
Always use unscented products in your genital area. Each of these items can upset the natural chemical balance of a vagina, which then invites the risk of an infection. What’s more, scented products can mask the smell of a serious bacterial infection in your vaginal area and cause you to delay seeking professional treatment for such an infection at your doctor’s office.
If you are currently affected with a yeast infection, go to your doctor and see if he or she will prescribe and anti-fungal cream for you. Anti-fungal creams have soothing properties. Therefore, they can eliminate some of the irritating symptoms that accompany yeast infections, so that you are able to get on with your everyday activities.
Wearing cotton undergarments can help to prevent yeast infections. Cotton absorbs moisture and it will prevent your skin from becoming irritated. You may need to go out and buy new undies if you find that you are getting regular yeast infections. Pantyliners can also help to wick away moisture.
Speak with your doctor if you are frequently getting yeast infections to determine the course of treatment. Recurring yeast infections are usually a sign of a medical condition that may need medical care beyond the over-the-counter medicines for yeast infections.
As you now know, dealing with a yeast infection can be painful; however, the process can be easier if you know what to do. The methods discussed in the above article will help you both prevent and treat yeast infections.
Don’t skimp on the garlic. Garlic, besides being delicious, has natural fungicidal and antibiotic properties. This will allow your body to fight off any potential yeast infections that threaten it. Include some garlic in your diet.