If left unchecked, asthma is a condition that can spiral out of control. Attacks can be serious, even fatal, unless they are controlled. If medical experts aren’t providing you with sufficient advice, you may need to take matters into your own hands as it pertains to your treatment. This article contains a number of tips that can assist you in taking control of your asthma.
If you suffer from asthma, don’t smoke, and avoid exposure to secondhand smoke. You should avoid jobs where you might be exposed to fumes and chemicals, such as factories.
If you are an asthma sufferer, you need to avoid smoking and exposure to fumes or vapors of any kind. Thus, you need to avoid cigarettes and cigars and be vigilant about steering clear of environmental or workplace exposure to smoke.
If you are suffering from asthma, it is essential that you quit smoking cigarettes. Smoking is unhealthy for anyone, but it is especially dangerous for someone with asthma. This is because your lungs and airway are already compromised by your condition.
Be sure to avoid cigarette smoke if you have asthma. Don’t smoke! Avoid fumes and vapors of any kind. A severe asthma attack can be life threatening. When you see people smoking in your area avoid them and move away.
Asthma is a chronic condition that is ongoing over time, and as such, will require a continual treatment and management regimen. You need to keep taking your medications to control the asthma symptoms every day, and if an attack should occur, you should have quick relief medication at your disposal. Your physician and allergist are the ones to approach with any questions you have about this disease and its treatment.
If the room that you’re in is dusty, do not turn on a fan. This could trigger an asthma attack because this will move the dust around. If you feel you need airflow, open a window instead.
If you have been diagnosed with asthma, you must avoid cigarette smoke at all costs. Never smoke a cigarette! Avoid exposure to chemical fumes or vapors. This could trigger a serious asthma attack, and you may have trouble preventing it from happening. If you are around others who are smoking, remove yourself.
Consider getting allergy shots if you have asthma that is caused by allergies that aren’t under control. Omalizumab is one such medication, and can control the allergic symptoms you may be experienced. An allergist will be able to tell you if this is a good option.
If you have asthma and find yourself having frequent attacks caused by alleries, it may be time to consider a long-lasting medication. An antibody medicine under the name Omalizumab can be used to reduce these symptoms caused by allergies and might be prescribed by your allergist.
Buy products that are unscented if you suffer from asthma. Products that contain fragrance, such as perfumes, colognes, or air fresheners, fill the air with irritants that can trigger an asthma attack. An asthma sufferer’s airways can feel irritated by odors such as fresh paint or new carpeting. Aim to keep the air as fresh as possible indoors.
Make sure if you have an inhaler that you are using it the right way. Go to a quiet place, and be sure to follow all instructions from the manufacturer. The inhaler is only useful if the medication within it actually gets to your lungs. Breathe in through your mouth while you’re pressing the spray button. After inhaling, it’s important that you hold the medication in by holding your breath for 10 seconds at the least.
If you have asthma, or if your children have asthma, it is vital that you receive the flu shot yearly. Therefore, it is very important to avoid as many infections to the lungs as possible by getting a vaccine each year.
Contact a social worker if you have asthma but do not meet the eligibility requirements for health insurance. It is critical that every asthma sufferer have access to the proper medicines to keep the condition under control, and a social worker could help you locate a hospital or clinic that will provide you the necessary medication on a low or no-fee basis.
Many of the biggest triggers for asthma can, and do, exist in your home. Such irritants include mold spores, dust, smoke and chemical fumes. To keep yourself healthy and avoid asthma attacks, you may need to hire an inspector to come out once a year to test your home and remove any irritants. It also helps to clean your home frequently to prevent a buildup of these allergens.
It’s been proven that you should use no more than four cleaning products in the home. If you do it can increase the risk of asthma attacks. Consider purchasing and using organic cleaning products since they are void of irritating chemicals.
Asthma is an uncurable disease, but that doesn’t mean that the symptoms are permanent and can’t go away. However, just like most things in life, overcoming your asthma symptoms takes time and effort. If you follow these easy tips, you’ll find that your symptoms will get better over time and you’ll be able to enjoy a healthier, more active lifestyle.
To cut the risk of an asthma attack, keep your house as clean as you can, particularly the bedroom of the person with asthma. Keep food consumption to the kitchen and the dining room, and never allow anyone to smoke in the house. When cleaning your home, try not to use products that contain harsh chemicals, such as bleach. You should also allow fresh air to thoroughly circulate throughout your home after you’re done cleaning it.