Asthma is a serious medical problem that can greatly impact your life. You should take the right steps to keep it from becoming severe as prevention is much easier than having to react to a major attack. This article has some tips and methods that will help you manage your asthma.
If you are afficted with asthma, then don’t smoke or immediately quit. Smoking is detrimental to anyone’s health, but it lowers the oxygen supply in asthma patients who need as much oxygen as possible.
You want to make sure you can trigger an asthma attack. For some people, allergens like dust and pollen, such as a reaction to dust or pollen. Others have attacks when they participate in physical activities. Try to see what cause your asthma so it can be avoided.
Some medications can cause you to have asthma symptoms as a side effect. Aspirin is an example of a widely used medicine that can affect asthma sufferers.
It is crucial that you be able to pay for your asthma medications, so a social worker may be able to find you a clinic or hospital that offers your medication at little to no cost.
You may want to purchase a dehumidifier to use at home if you suffer from asthma. Lowering the level of humidity present in your home can reduce the numbers of dust mites, and help your asthma improve.Dehumidifiers reduce attacks in your home dry by making the air cleaner and drier.
If you have been diagnosed with asthma, it is imperative that you stay away from smokers. When you inhale smoke, especially in close quarters, it diminishes breathing ability, and you have a higher chance of having an attack.
People who have asthma should avoid using unscented products. Products that contain fragrance, such as perfumes, colognes, and air fresheners, fill the air with irritants that can trigger an asthma attack. Fresh pain and new carpeting give off odors that are irritable to the airways. Try to see that the indoor air inside your home remains as fresh and allergen free as possible.
Prevent these infections from occurring by getting a flu shot each year.
Make sure that your rescue medication available when you travel.It is also difficult to control your environment while traveling, and this may heighten the risk of an asthma attack or worsening symptoms.
Asthma can prevent you from social activiites.
During cold months, wear a shawl, shawl or muffler that covers the mouth and nose. This will warm the air before you breathe it into your lungs. Breathing cold air can set off an asthma attack, particularly in younger children that have moderate or severe asthma.
If you need to travel with your asthma medication, make sure to have with you any written doctors prescriptions, it can be helpful to obtain a letter from your doctor explaining their use. Having proof in writing from a doctor that states the item is a medical necessity can eliminate security check easier.
Rescue Inhaler
Keep notes on how often you are compelled to use your rescue inhaler. If your records start to show you need the inhaler more than two times weekly, your asthma is possibly not being well-controlled. How often you use your rescue inhaler is used can help to monitor the environment.
Let your asthma specialist know if treatments are not effective. You should use these tips whenever you can to reduce symptoms, and improve your life.