If your teeth are dingy, yellow or stained, consider using one of the many whitening teeth products currently available on the market. Whiteners can be delivered to the teeth with strips or fitted trays, or even included in toothpastes. These products can work just as well as expensive whitening products or procedures.
Always eat and drink with care after your teeth have just been whitened. Your teeth will be more susceptible to staining after they have been whitened. Make an effort to stay away foods that have a dark color after you have undergone a teeth whitening procedure. Coffee can soak and discolor your teeth.
If you notice that your gums are extremely sensitive to the two hour white strips you leave on then try switching to 30 minute strips instead. Your gums aren’t as likely to become sensitive to these strips, but it takes twice a day and for half a hour every time for two weeks to see real results.
Eat as many raw foods as possible, for instance fruits and vegetables. Fast food, processed foods and sugary foods all discolor your teeth and can create cavities. For healthy teeth, try avoiding these foods. Snacking throughout the day can also dull or discolor your teeth.
Oranges and lemons boost your intake of vitamin C, but they can also be an effective way to get whiter teeth. Use a lemon or orange peel to rub surface stains off of your teeth. To improve the effectiveness of this technique, add a little salt to the inside of the orange or lemon peel.
Today, whitening strips are available at almost every supermarket and drugstore; they are also very affordable. You simply need to place the strip on your teeth, then leave it there for a specified time period as it cleans and whitens your teeth. Whitening strips used to be a popular teeth whitening method, but because of their bad results, their popularity has faded.
Laser tooth whitening is an effective procedure that can produce quick results. This may be the quickest way to having your teeth revert back to their initial white color. A bleaching agent is applied to the teeth before being activated by a laser. You will immediately notice that your teeth are at least five times whiter than they were before the treatment.
Bleaching teeth has no effect on crowns. Your crowns will remain the same as your teeth get whiter. This could make the crowns stand out even more than before.
Avoid smoking. Each time you smoke a cigarette, your teeth are discolored by the nicotine and smoke that you inhale.
While mouthwashes are effective for removing germs and food particles from your mouth, some formulations may actually stain your teeth. Pick mouthwashes that have less color and fewer chemicals, as these will cause less staining.
Baking Soda
You should use baking soda to brush your teeth. This is a natural substance that can help whiten teeth. Brush with this remedy gently, as it could irritate your gums.
If you want to naturally whiten your teeth, try mixing together water and baking soda. The baking soda acts as a mild abrasive and will get your teeth as white as possible, without resorting to bleaches or treatments at the dentist’s office. Wet your toothbrush, then dip it in baking soda and immediately apply to your teeth, brushing like you normally would.
It is possible that your dentist can recommend home whitening kits that are effective but will not damage your gums or teeth. There are some products that will work better than others, and checking with your dentist is a great way to find the ones that work best.
Use organic coconut oil for natural whitening of the teeth. Every day, spend 10 minutes swishing a mouthful of coconut oil over your teeth and gums. This is an all-natural method of lifting stubborn surface stains. After about 10 minutes, spit it out and brush your teeth as usual. Results should be evident within a couple of days.
For a quick, healthy and natural way to make your teeth appear whiter, enjoy a fresh, juicy apple. Apples have an inherent abrasive quality that can quickly cleanse your teeth in a natural way, with no negative impacts on the enamel of your teeth.
Whiten your teeth naturally with strawberries. Strawberries are great teeth whiteners. Believe it or not, rubbing a cut strawberry on your teeth can whiten them. Wait a few minutes before rinsing so the juice has time to act.
If you use a whitening product and your teeth start to get sensitive, stop immediately. Once you stop using the product, be sure to seek professional advice to make sure you haven’t done any damage to your teeth. Ask your dentist about the most effective, and safest way to proceed.
Water is the best thing to drink for whiter teeth. Water helps you clean your mouth and quench your thirst. You will not be tempted to choose sugary drinks if you are not thirsty. Get into the habit of having a glass of water before and after each meal.
Consume some cheese post-meal to add minerals back to your teeth’s enamel. Research shows that calcium from cheese and other dairy products can rebuild teeth enamel. The healthier the enamel, the whiter you teeth will be so try the cheese trick at least three times each week.
What is the first step to white teeth for a smoker? Stop smoking. By continuing to smoke cigarettes, you will make it practically impossible to get and maintain white, bright teeth. The whitening will be quickly reversed by the smoking.
If your teeth are deeply stained and you need your teeth white fast, the best bet is a professional whitening procedure from your dentist. The results from getting your teeth professionally whitened are fast, but cost more.
Be aware that when you are whitening your teeth, crowns do not whiten the same way that your teeth do. The color of your teeth may be uneven after whitening if you have crowns that are clearly visible. If that is the case, it is a good idea to ask your dentist how to obtain whiter teeth that have a consistent color.
Try to choose fruits and veggies that are high in fiber. This will give your teeth a natural scrubbing. A few examples are cucumbers, apples, broccoli and carrots. Consume them raw and thoroughly chew them in order to give them the chance to work most effectively on the teeth. Use all your teeth while chewing to clean as many areas as possible.
It is not necessary, nowadays, to put up with teeth that are stained, yellow or otherwise discolored. Brighten your smile at home with whitening products you can find at the grocery store. You can spend the money and get your teeth whitened by a professional, but if you use an at home kit it is less expensive and it works!
Remember that crowns are a different substance than your natural teeth, and do not respond to teeth whiteners. Whitening your teeth can cause an uneven color presentation if your crowns can be seen when you smile. If this is a problem, discuss it with your dentist and find other ways to keep your color the same.