Asthma is a very serious illness than can restrain you from enjoying life. But, you should be aware that the symptoms of asthma are manageable with appropriate strategies, medicine and tools. The article below can offer you some powerful strategies to use.
When you suffer from asthma, avoiding cleaning products is really important to do. A lot of the cleaning products have certain chemicals in them which can trigger asthma attacks. If you’re the one who regularly cleans the house, look for natural cleaning products which are much safer to use.
Smoking is extremely harmful if you suffer from asthma. If you are not already a smoker, don’t start, and if you are, quit as soon as possible. Smoking is detrimental to anyone’s health, but those with asthma suffer especially because cigarettes lessen the oxygen supply that is crucial for the lungs to function properly and prevent an asthma attack.
Avoid anything that could trigger your asthma. This can vary from person to person, as small particles like dust can cause asthma attacks. Some things, such as physical exertion, can cause an asthma attack. Try to determine your asthma triggers, so you can avoid them and prevent attacks.
Cleaning products can trigger an asthma attack, so try to keep your exposure to them to a minimum. Many chemicals that are in these products can cause the triggering of asthma attacks. When you are tidying your home consider using natural products that are effective for cleaning rather than traditional cleansers.
During an attack that isn’t severe, force all air from your lungs. Exhale in a hard and fast manner. Really force that air out of your lungs! Inhale for three quick breaths, and then take one deep breath so that you can allow your lungs to fill with air, and then force the air out again. This will create a rhythm and will help you be aware of the way you are breathing. This technique also forces the air from your lungs to enable more air to come in. You may generate sputum or cough but that is alright, since your main objective is getting you to breathe normally again.
There are medicines out there that may increase your chance of triggering asthma symptoms. Aspirin along with other NSAIDs can have this effect. You can also use beta blockers, which will help you manage blood pressure. Let your doctor know about your asthma and what prescriptions you’re taking.
If you’re in a room that has a lot of dust in it, don’t turn on a fan. This can move the dust around and can trigger an attack easily. Open a window to bring clean, cool air inside instead.
Keep rooms free of dust, and do not turn on a fan if you do have dusty rooms. The fan will cause the dust to circulate through the air, which can cause you to suffer an asthma attack. If you feel you need airflow, open a window instead.
If you are an asthma sufferer and are denied health insurance, talk to a social worker. It is critical that every asthma sufferer have access to the proper medicines to keep the condition under control, and a social worker could help you locate a hospital or clinic that will provide you the necessary medication on a low or no-fee basis.
Medication Available
If you have asthma, you may wish to consider installing a dehumidifier in your home. Cutting down the humidity in the house will lower the amount dust mites in the air, and that will mean fewer asthma flare-ups. Try running a dehumidifier to dry up the air in your home.
If allergy symptoms cause you to have moderate to severe asthma attacks, there is a medication available that can help for extended periods of time. One antibody medication available is called Omalizumab and can be prescribed by your doctor or allergist.
If you are using a lot of different cleaners around your house you can trigger a asthma attack. To limit the chemicals in the air, look for organic cleaning alternatives.
Know how to use your inhaler properly! Find a quiet spot and follow the instructions the manufacturer has given. The inhaler only can help if it’s medicine reaches the lungs. Spray the required dosage into your mouth while inhaling air. Don’t exhale for ten seconds so that the medicine can go through your lungs.
If you suffer from asthma and do not smoke, make sure to avoid people who do smoke. When you breathe in smoke, particularly in an enclosed area, your lungs cannot function as well, and it increases your risk of having an asthma attack.
Social Worker
In order to minimize the chance of an asthma attack, be sure to keep your living area very clean, most definitely the bedroom area. Don’t smoke indoors, or allow any junk food in your home. Make sure that the home is properly ventilated and aired out, especially after cleaning with harsh products, like bleach or ammonia.
If you have asthma and do not have health insurance, you should consider seeing a social worker. If you cannot afford medicine for asthma, your social worker can help you locate someone that can help.
Hay fever and colds can worsen asthma symptoms so prepare to need increased treatments. Many illnesses have side effects which can cause your asthma to get much worse, leading your doctor to increase treatment. Your doctor may choose to also add an additional treatment until the illness gets better.
There are certain types of household cleaning products that can trigger asthma attacks, and using multiple products is particularly dangerous. Consider purchasing and using organic cleaning products since they are void of irritating chemicals.
Asthma develops gradually, and its symptoms may not be very noticeable. People can even die from their very first asthma attack as they’re not prepared for it! Discuss with your doctor if you are having problems trying to catch your breath or have had a persistent cough for a while. There is the possibility that you have developed asthma, and if so, your doctor can tell you what the best method to treat it would be.
Stay away from cigarette smoke, even if it’s secondhand. Tobacco smoke causes your lung function to decrease, increasing the risk of a very severe attack, especially in enclosed rooms without much air flow or ventilation.
Keep notes on how often you are compelled to use your inhaler each week. Using it two times or may may mean that your asthma is not as controlled as you may think it is. It could also mean that something else is bringing on these frequent attacks. How frequently you need to use the inhaler can help you recognize any environmental changes you need to make.
If you’re suffering from a cold or allergies, you should talk to your doctor about taking additional asthma medication. Make sure your doctor prescribes a fast acting inhaler for emergency situations. Your family doctor may recommend adding another treatment or medication to your current regimen until you recover from your illness.
Make sure you are going to different doctors. Even though your primary care doctor can assist you in the basic care for your asthma, consider visiting a specialist also. Nutritionists, allergists, pulmonologists and asthma centers can all help you, so make sure that you are using all of the different treatment avenues that you can.
If you suffer from asthma, you should refrain from sleeping on a pillow that contains feathers. The feathers contained in the pillow could trigger the symptoms related to asthma and it could prevent your lungs from functioning efficiently. Patients should also buy hypoallergenic bedding.
Smoking cigarettes is not a choice that should be made. Most people are aware of the dangers of smoking, but for someone with asthma, the consequences are even more serious. Smoking is very bad for people who suffer from asthma, be sure not to smoke, but not to be around people that smoke.
As mentioned in the beginning of this article, asthma is a harmful condition that can endanger your life if not treated properly. Make sure to stay prepared by keeping your medication with you and avoiding harmful triggers. These tips will help you to conquer asthma and restore to you a more normal life.
Joining a network of those who suffer from asthma, or simply talking to others who suffer from the condition, can have a positive impact on you. People who have experience with the same disease as you can often provide a number of suggestions or tricks that work in specific situations – all of which can make your battle with asthma a little earlier. One of the keys to fighting asthma is having the support of the people in your life.