Yeast infections are a painful and disturbing fact of life. Luckily, the following article contains some great tips to prevent and treat chronic yeast infections. Do you think you can include some of these tips in your life so that you will be able to rid yourself from yeast infections forever?
If you are likely to get yeast infections repeatedly, consider using different bathing products. Don’t use soaps or cleansers that are full of dyes and fragrances. They change your pH and lead to yeast heaven. Rather, stick with milder, hypoallergenic options.
Remove wet clothing immediately after swimming. Avoid clothing that is still wet, as that promotes ideal conditions for the growth of yeast. After taking off wet clothes, dry off completely before dressing in dry clothing.
Ibuprofen and aspirin can both mitigate yeast infection suffering. These infections bring some major discomfort and if you have a daytime job, you will need to reduce most of the symptoms that can hinder your performance level.
To avoid exacerbating a yeast infection, dry off thoroughly after bathing. One main culprit of any yeast infection is water. When yeast is deprived of moisture, it cannot grow into a yeast infection.
Use lactobacilius acidophilis. This live culture is found in many yogurts and can retard the growth of the infection. Always purchase the sugar-free version of live culture yogurt. Sugar can actually feed the infection.
Yeast Infections
Do not put any scented product in the area of your vagina. Soaps that are scented, as well as other sprays might irritate your vagina and make yeast grow. It is especially important not to use scented tampons or pads as they come in the closest contact and can be especially irritating. Avoid the dyes present in colored toiletry paper.
If you have yeast infections frequently, you might need to switch up bath products. You should not use cleansers and soap which contain dyes and scents. Any of these can alter the routine chemistry and pH balance of the vaginal interior, opening the door to yeast infections. Choose mild hypoallergenic products instead.
If you applied a cream to the yeast-infected area, do not use diaphragms and condoms. The cream treatments for yeast infections diminish the effectiveness of some birth control. Refraining from sexual activity can reduce transmittal or contraction altogether. If you do have sex, you’re putting both yourself and your partner at risk so you should discuss this carefully with your physician.
Aspirin is a great solution to eliminate the pain and discomfort of yeast infections. These infections may make you feel very uncomfortable through your day, so it’ll help if you have something to take the pain away as you go through your day.
Each night, have a warm bath with cider vinegar (two cups) in it. The vinegar will keep the yeast from spreading and help your vagina restore its natural pH. Do not stay in the bath too long though. If you would like, instead of bathing, you can use a douche made up of cider vinegar and warm water.
Add more garlic and/or sugar-free yogurt to your diet. Garlic is anti-fungal, killing off yeast in its tracks. Search for garlic pills in local pharmacies or health food stores. Try sticking with the deodorized version. Adding two cups of sugar-free, live culture yogurt to your daily diet will greatly increase the healing or prevention.
Some women get yeast infections associated with their period. Take acidophilis tabs before your menses and after. One or two tabs should do. You should notice that the number and severity of any yeast infections that you get decreases significantly. You can stop the infection even before it begins, when you are proactive.
Apple cider vinegar is an old-fashioned, yet natural remedy for curing a yeast infection. Dilute the vinegar with water and apply to the infected area. This vinegar is very much concentrated, so it is advisable to dilute it. If you experience itching, you can get relief by adding in some garlic as well.
Wear breathable underwear, such as cotton, to minimize the chance of developing new yeast infections. Underwear made of synthetic materials just hold moisture in, which causes yeast to grow. If you are sweating, have a clean pair of panties at hand, and be sure they are cotton and only cotton. This can keep you not only dry, but healthy, too.
Some women get yeast infections associated with their period. Consume a couple of acidophilus tablets prior to the period starting, and a couple when it’s over. Your symptoms will decrease in severity or disappear altogether. Taking decisive action is a good way to prevent infections prior to their appearance.
Your vagina has no interest in being treated with perfumes. They can be hazardous to the natural pH and flora of your vagina. This can result in itchiness and dryness. It also provides a perfect environment for yeast growth. Try non-scented options and watch for any discomfort or burning sensations when using them.
Do you have any scrapes or scratches on your vagina? Even small perforations of the vaginal skin may cause a risk for a yeast infection. Using tampons or sexual activity may cause such scratches. Be careful with both. If you get yeast infections a lot, don’t have rough sex.
Douching can aggravate or cause a yeast infection so try not to do it often. It is a common misconception that douching can help prevent yeast infections. Douching disrupts the equilibrium internally in your vagina. This leaves you infected and suffering.
Use area-specific soaps for personal cleansing. A variety of options exist today. These soaps are made to protect the natural balance of the vagina, and they will not over dry that area or disturb the natural flora balance. Using these specially formulated soaps can fight off yeast infections.
If you have to take antibiotics, be even more alert and proactive towards yeast infections. Antibiotics kill the good bacteria in your system, and this can lead to yeast infections. Healthy bacteria levels in your vagina are necessary to prevent yeast infections.
Change after you finish swimming to reduce moisture on your skin. Even if you are tired, avoid sitting around in your sweaty or wet exercise clothes. Moist environments promote yeast development. After you finish working out, put on clean clothes right away. Don’t just change your outerwear, but put on new undergarments as well.
Those that are prone to sweat, water, or other moisture-intensive work environments should wear cotton underwear and regularly change their clothes. You should not be relaxing in sweaty or wet clothing. These conditions encourage yeast to grow. After you work out you should change your clothes immediately. Also be sure to change your underwear in addition to your outer clothes.
Keep scented products away from your genitals. This can disturb the internal equilibrium in your body. They may also prevent you from noticing an odor that may indicate other serious bacterial ailments.
If you have recently switched contraceptive methods and find yourself with a yeast infection, your contraception may have played a part. Birth control pills and other contraceptives contain high levels of estrogen, and this can sometimes disturb the natural balance of the vaginal area. Your doctor may be able to recommend a new birth control that will not cause as many yeast infections.
Natural Materials
Don’t wear clothes made of synthetic fibers. These fibers can prevent air circulation, which will trap moisture and heat near your skin. This is the environment that yeast will thrive. Therefore, to avoid environments where yeast thrives, avoid clothing made from synthetic materials.
Try to wear clothes that are made from natural materials, such as cotton. Unlike most man-made fibers, natural materials allow the skin to breathe and prevent the buildup of heat and moisture. Yeast infections love moist conditions and wearing fabrics that allows your skin to breathe can help prevent a bothersome infection.
If you have a yeast infection in your throat or mouth, your saliva will be infected too. You need to use disposable silverware and not lick your fingers. Also, disinfect or purchase a new toothbrush to prevent recurring infection. Do not kiss another human until you have been clear of your yeast infection for at least one week.
Drink a lot of water. It will clean out the things that feed the yeast infection. It is also known to flush out sugar. Excess sugar will feed yeast infections. Drink more water if you are fighting an infection. You may even cure the condition more quickly.
If you have a diagnosis of a yeast infection, make sure you tell your partner about it and see about getting them treated as well. Yeast infections can be easily transmitted from one partner to the other, and they can be hard to eradicate without both partners receiving treatment. Speak with your doctor to see if you should both be taking medicine.
Eliminating yeast infections is not easy. With any luck, these tips should help you tackle your yeast infection with renewed vigor. You may be able to get rid of them for good.
When you take acidophilus regularly, it can help you avoid yeast infections. These tablets are filled with enzymes that will help to balance your body’s flora. When the flora inside your body is imbalanced, yeast tends to overgrow.