If you don’t treat your eczema quickly, then it can become a serious problem. Don’t sit around and suffer when there are actions you can take to prevent a new flare-up. Continue reading for the czema information you need.
Moisturizing creams and ointments are your best choice to alleviate your dry and itchy skin. They work better than creams and lotions. You could even soften your skin with petroleum jelly. No matter what choice you make, use something that is free of fragrance and also alcohol. Try to moisturize at least two times each day.
Avoid hot showers when you have eczema. Lukewarm showers are the way to go if you have eczema. Don’t use the soap that’s too harsh and get a gentle cleanser. Then you should be a lot more gentle with your skin when you clean it. Gently pat your skin dry when you are done with your shower.
The words “eczema” and “clothing” may not often be thought of at the same time. But in truth, it can make a big difference. Cotton clothing that is loose fitting will feel good against your skin. Wool can be an irritant to the skin. Wash clothes in mild detergent and rinse them twice before wearing them.
Keep scratching to a minimum. You likely feel very itchy. But be aware that the more you begin scratching, the more often that you’ll need to scratch. Skin can also be damaged in this way, and lead to infection. Moisturize dry skin and use a cold, wet towel to stop inflammation.
If you have eczema, avoid stress. Eczema can be affected by stress. Meditate if you have a lot of tension and anxiety. This could stop that next flare up.
Avoid Stress
Use PABA-free sunscreens. PABA is an ingredient which has been shown to increase difficulties with eczema. Even if your sunscreen is completely PABA-free, you should still read through the ingredients. Finally, when all else fails, you can always speak with your doctor about prescription sunscreen.
Avoid stress as much as possible. Stress is often responsible for eczema symptoms. Use meditation or yoga as a stress reduction technique and it may help reduce your eczema. Then you can avoid stress induced flare-ups.
Wear clothes that won’t irritate the skin. Some fabrics like the ones that are synthetic may trigger some flare-ups. People with eczema should wear cotton. Additionally, be sure to wash newly purchased clothing prior to wearing it. Mild detergents and no fabric softeners ought to be used.
Make regular use of moisturizers. You can use moisturizers to really help control eczema. You should do this after a shower or bath. Get a moisturizer that doesn’t have unnatural additives, chemicals, or fragrance. These ingredients can lead to irritation. Ointments and thick creams are most beneficial.
Maintain the temperature in your home. Extreme temperatures can be irritating to the skin. When it’s hot out, use the air condition and run a humidifier when the temperature is low. Using a humidifier will prevent the skin from drying.
Wear non-irritating clothes. Many fabrics, particularly synthetics ones, are notorious for causing flareups. If you are an eczema sufferer, cotton should be your first choice. You should also make sure you’re washing your newly purchased clothes before wearing them. Of course, a mild, unscented detergent should be used.
Dry, itchy skin is the name of the game when you have eczema. If you want to stay away from itching and dryness, you should apply some moisturizers. Bear in mind though, moisturizers are not what hydrates the skin. What moisturizers do are to seal in a person’s own moisture and body oils. When used, moisturizers will help prevent dry, cracked skin.
There are specific eczema triggers, plenty of them, and you need to realize what they are. Perhaps a perfume is to blame, or maybe your skin is reacting to your detergent. Stress and excessive perspiration can also be to blame. After you determine what your triggers are, steer clear of them.
When picking moisturizers, consider using ointments. They can help soothe eczema because they make a protective layer. Creams or lotions won’t do so. Ointments can really improve the surface of your skin.
Atopic Dermatitis
Warm baths can help soothe the itching caused by eczema. However, it must be warm and not hot or cold. Add some Epson salts, baking soda and/or colloidal oatmeal to the water for soothing relief. You can also add a small amount of bleach to kill bacteria attached to your skin.
If you suffer from atopic dermatitis, your cell phone may help remind you to apply moisturizer. Most people with eczema have atopic dermatitis. Harvard showed that teens and adults found great benefit from this program. This method helped patients adhere to their treatments, which resulted in less eczema after 6 weeks. Most patients think these texts are a great idea.
Studies have shown that setting a text message as a reminder can be effective in treating atopic dermatitis. This type of eczema is one of the most frequently diagnosed forms. Harvard Medical School’s research showed texts offered success in those dealing with eczema over 14. This helps people stick to a regimen and lessens eczema. In addition, most people wanted the texts to continue.
Put moisturizer on your eczema spots when skin is dampened. This will help your skin retain the most moisture throughout the day. Start by blotting your skin with a towel to help it stay moist and maintain natural oils. After that, you can use your moisturizer. Do this quickly after a bath to retain the most moisture.
Know what you should be wearing when you have eczema. Clothing can be an eczema trigger. You want to wear cotton or cotton blend clothing. If you use other fabrics, then it could possibly lead to more eczema outbreaks. How you wash your clothes is as important as the clothes themselves. Don’t use laundry detergent that’s too harsh or fabric softeners.
Pay Attention
Try wearing gloves. You need to keep your hands protected. When washing dishes, wear a pair of rubber gloves so your skin does not become irritated. Protect your hands with cotton gloves when tackling housework, and wear leather gloves when venturing into the cold. Try not to use fabrics such as wool. Wool is a skin irritant when you have eczema.
Pay attention to your choice of fabrics. The fabric of the clothes can trigger an outbreak of eczema. Buy primarily cotton and cotton-blend clothing. Other fabrics may cause skin irritation. Also, pay attention to the way in which you launder your clothing. Avoid using things like fabric softener and harsh laundry detergents.
Get a humidifier if you have eczema. Dry air can dry out skin, especially during the winter, and this can cause eczema. A humidifier will keep the air moist, which will keep eczema issues at bay.
Keep the skin moisturized to help prevent outbreaks. Skin that is moisturized remains soft and flexible and is less likely to crack. Use moisturizers that have very few ingredients, or simple petroleum jelly. Did you know that using the wrong facial creams and ointments can actually damage your skin and cause an outbreak of eczema?
If you deal with eczema, many times it can be caused by things you are allergic to. Stay away from household chemicals that are strong, and avoid those heavily scented laundry detergents. See if you notice an outbreak when you use these products.
Make sure you wear gloves. This will form a protective barrier for your hands. When doing the dishes, wear rubber gloves to avoid irritating your skin. Use gloves made of cotton when cleaning and protective leather or cotton gloves when going out in the cold. Avoid wool like the plague! Your skin will become quickly irritated when exposed to wool.
When you dust your furniture, moisten your cleaning cloth with a dusting solution or water. This keeps dust on the cloth. Dry dusting leads to mites all over your skin, leading to flare ups.
Now you know how to make eczema take a back seat in your life. The suffering can be over if you use what you’ve learned today. Consult your doctor about what possible treatments are, and remember what you have learned here.
Remove tags from clothes and avoid rough seams. The seams and tags can scratch the skin, making eczema worse. Cut all tags out of your clothes, or buy clothes that don’t have any tags to begin with. Watch out for seams that may cause irritation after a while. If the seams are in undergarments, consider turning them inside-out.